LEARNING PLAN IN HEALTH 2

CONTENT STANDARD:

 The learners demonstrate an understanding of managing one’s feelings and respecting

differences

PERFORMANCE STANDARD:

 The students should be able to demonstrate positive expression of feelings toward family
members and ways of coping with negative feelings

VALUE STANDARD: The students should be aware on how to express their feelings in a
right way

The learners should be able to:

1. Explains the benefits of healthy expressions of feelings

Time
TEACHER’S ACTIVITY STUDENT’S ACTIVITY
Frame
5o mins. A. PREPARATORY ACTIVITY

B. Daily Routine

C. Greetings
“Good afternoon class! I am Teacher “Good afternoon , Teacher Nyca!”
Nyca and I will be your teacher for
today.”

D. Prayer (The class will stand up)

“Okay class, let’s stand up for our
opening prayer”
Sign of the cross “In the name of the
Sign of the cross, “In the name of the Father, the Son, and the
Father, the Son, and the Holy Spirit,
Holy Spirit, Amen… Amen…

“O Mary, conceived without sin…”

“pray for us who have recourse to
“Saint Vincent de Paul… thee.”
“In the name of the Father, the Son, and the Holy Spirit, Amen” “Pray for us.”
“In the name of the Father, the Son,
and the Holy Spirit, Amen.”
“Okay again, good afternoon class!”

“How are you feeling today? “Good afternoon, Teacher Nyca”

“I’m good, teacher!”

“Okay, very good!”

E. MOTIVATION: PICTURE
ANALYSIS

1
Ask the students to observe the
pictures.

1. What do you notice in the 1. They are happy.

pictures?
2. (Answers may vary)
2. Are you happy seeing other
kids or people happy? What is
your feeling? 3. (Answers may vary)
3. Do you want to see kids that
has many friends?

Now, observe these pictures.

1. The first pictures have a many

1. What is the difference of these friends, and these second
pictures to the pictures that I pictures, the two kids are
showed you first? playing alone.
2. Yes, they are happy

2. Are they happy even though

they are playing alone and
3. (Answers may vary)
have no friends?
3. If I ask you to choose between
these two, which would you
choose? Having many friends
or being alone?

F. LESSON PROPER 1. (Answers may vary)

1. Are you able to express your

emotions to your friends?
2. If you are in a group of
friends, what are the benefits
of them for you to able
express your emotion to them?
2. They are honest and true to
their words. They comfort me
in a rightful way. They
validate my emotions and
feelings by making me to
understand the situation.
3. (Answers may vary)

3. Do you think, do you have the

right to express your feelings
or emotions whether you’re
happy, sad or mad? Why?
4. Expressing feelings can help
you to feel better about

2
 4. How did you feel when you
expressed your emotions or
feelings?
yourself and the situation. It
can feel awkward at first, but
the more you talk about
feelings the easier it will get.

5. (Answers may vary)

5. How did you express it? Is it
in a proper or improper way?
6. It feels heavy and suffocating.
6. What happens when you
cannot express yourself?
7. Be open and true to yourself
7. What should you do to express
your feelings?

Benefits of Expressing Emotions or

Feelings in a Right Way:

1. It lightens our feelings

because of being honest or
true to others.
2. Having honest friends
3. Having someone who can lean
on in times of difficulties
4. Having someone who can u
share with or talk with when
you need someone to talk to
5. Having someone who will be
there for you in tough times.
First, try to know and understand
your emotions. After that, try to talk
G. APPLICTION: to someone in healthy
communication with comprehension
How can you share your without hurting someone’s feelings.
emotions/feelings to someone in a
right way?
Lashing out, saying things in anger,
yelling, name calling, demeaning,
putting someone down all of these
things create wounds that are far
Why is it important to be careful with
slower to heal than a physical wound
our words when we are sharing?
and they leave emotional scars
behind that never quite go away. That
is why it is so important to be
mindful of the words we say to
people.

1. It lightens our feelings

because of being honest or
H. SYNTHESIS true to others.
2. Having honest friends
What are the benefits of expressing 3. Having someone who can

3
 lean on in times of difficulties
4.
5. Having someone who can u
share with or talk with when
your feelings in a right way?
you need someone to talk to
6. Having someone who will be
there for you in tough times

EVALUATION:

Direction: Put  if the picture shows the proper way of expressing feelings/ emotions, and if it is
not.

1.

2.

3.

4.

5.

PRESENTED BY:
NYCA P. POSTRADO
BEED4 – STUDENT TEACHER

4
5