Professional Documents
Culture Documents
PSS - Grade 5 - One Week Plan
PSS - Grade 5 - One Week Plan
PSS - Grade 5 - One Week Plan
8:30-9:10 To There’s an A pretend This role play for 1. Let the learners know that they are safe with
AM acknowledge Emergency telephone emergency situations you.
(40 Minutes) and express A can with string can be a dry run for an 2. Do a grounding/breathing exercise.
feelings Or a small actual situation. 3. Let them know you are going to practice
cardboard box (if Teacher needs to handling emergency situations to prepare
you do role plays) watch out for learners them in case something happens.
who may get triggered. (see pages 26-27 of the PSS activity pack for
Address: Policarpio St., Brgy. Poblacion, San Isidro, Nueva Ecija 3106 105687
Tel. No.: (044) 333-4072/09175153786
SCHOOL ID
Email Address: sanisidrocentralschool2015@gmail.com
SDO SAN ISIDRO ANNEX
SAN ISIDRO CENTRAL SCHOOL
POLICARPIO STREET, POBLACION, SAN ISIDRO, NUEVA ECIJA
the continuation)
9:10-9:30 To Cloud Relaxing Music Relaxation activity for 1. Teacher invites learners to be in a comfortable
AM acknowledge Relaxation a feeling of calm in the seated position.
(20 Minutes) and express body. 2. The teacher invites learners to breathe gently,
feelings relaxing their chest and shoulders as they do
so, and noticing how their stomachs expand
when they inhale, and contract (see pages 28-
30 of the PSS activity pack for the
continuation)
11:00-11:40 To Feelings A box or basket Learners are invited to 1. Explain to your learners that in the game of
AM (40 acknowledge Charades with the charades reflect on how we can charades you cannot use your voice but must
Minutes) and express prompts above. act differently or communicate with your face and body
feelings similarly to different motions. You may pantomime and give some
life situations. examples, e.g. eating a meal, or putting on
your shoes.
(see pages 38-40 of the PSS activity pack for
the continuation)
Address: Policarpio St., Brgy. Poblacion, San Isidro, Nueva Ecija 3106 105687
Tel. No.: (044) 333-4072/09175153786
SCHOOL ID
Email Address: sanisidrocentralschool2015@gmail.com
SDO SAN ISIDRO ANNEX
SAN ISIDRO CENTRAL SCHOOL
POLICARPIO STREET, POBLACION, SAN ISIDRO, NUEVA ECIJA
1:30-2:00 PM To regulate Tense and Relax No materials This is a simple 1. Gather the learners and ask them if they ever
(30 Minutes) emotions and required relaxation technique to feel like they’re going to explode. Do they
find solutions relieve stress in school ever feel nervous or upset? Let the learners
to challenges. or at home. share what they do when they get nervous.
(see pages 44-45 of the PSS activity pack for
the continuation)
2:00-2:30 PM To regulate Body Mirror Indoors or An interactive that 1. Ask learners to get into pairs (groups of 2)
(30 Minutes) emotions and outdoors with involves movement and stand anywhere in the room (or have
find solutions enough space for and imagination, helps them line up in parallel lines with the partners
to challenges. participants to with stress release and in facing each other and a few feet space
spread out in regulations. between each neighboring person). (see pages
pairs. 50-51 of the PSS activity pack for the
continuation)
2:30-3:00 PM To regulate Let’s Dance A playlist for a An interactive activity 1. Start with warm-up – explore different parts
(30 Minutes) emotions and dance party. that involves of the body.
find solutions Option: you may movement and the 2. Ask the learners to walk around in a circle-
to challenges. want to use body to help deal with taking turns leading the class.
Address: Policarpio St., Brgy. Poblacion, San Isidro, Nueva Ecija 3106 105687
Tel. No.: (044) 333-4072/09175153786
SCHOOL ID
Email Address: sanisidrocentralschool2015@gmail.com
SDO SAN ISIDRO ANNEX
SAN ISIDRO CENTRAL SCHOOL
POLICARPIO STREET, POBLACION, SAN ISIDRO, NUEVA ECIJA
scarves. stress, regulation and (see pages 54-55 of the PSS activity pack for
to strengthen social the continuation)
interaction.
3:00-3:30 PM Break Time
3:30-4:30 PM To regulate Bag of Feelings A sheet of paper Learners are invited to 1. Ask learners to write on a sheet of paper a
(60 Minutes) emotions and for each of the share their feelings and problem they are carrying with them from the
find solutions learners to listen to their time of Covid. Ask them not to put their
to challenges. classmates’ feelings. names on their sheet.
2. Ask them to crumple the sheet of paper and
throw their paper to the front of the room or
shoot it in the box you prepared. Create a pile
or use the box.
(see pages 52-53 of the PSS activity pack for
the continuation)
Address: Policarpio St., Brgy. Poblacion, San Isidro, Nueva Ecija 3106 105687
Tel. No.: (044) 333-4072/09175153786
SCHOOL ID
Email Address: sanisidrocentralschool2015@gmail.com
SDO SAN ISIDRO ANNEX
SAN ISIDRO CENTRAL SCHOOL
POLICARPIO STREET, POBLACION, SAN ISIDRO, NUEVA ECIJA
GRADE 5
Daily Summary of Activities
August 22-26, 2022 (Day 2)
DATE: August 22-26, 2022 Grade Level: FIVE
8:30-9:30 To do the Fitness Trail Recycled There is a positive 1. Have a discussion with your learners about
AM best in cardboard relationship between the importance of exercise.
(60 Minutes) school, Pentel pen self-esteem and how 2. Brainstorm about the different ways people
develop Tape learners look and feel. exercise.
healthy By discussing the (see pages 63-64 of the PSS activity pack for
relationships importance of fitness the continuation)
with my peer, and making an
and imagine a exercise trail, learners
bright future develop self-
for myself. confidence, self-
compassion and
strength in their
bodies. Doing this
Address: Policarpio St., Brgy. Poblacion, San Isidro, Nueva Ecija 3106 105687
Tel. No.: (044) 333-4072/09175153786
SCHOOL ID
Email Address: sanisidrocentralschool2015@gmail.com
SDO SAN ISIDRO ANNEX
SAN ISIDRO CENTRAL SCHOOL
POLICARPIO STREET, POBLACION, SAN ISIDRO, NUEVA ECIJA
Address: Policarpio St., Brgy. Poblacion, San Isidro, Nueva Ecija 3106 105687
Tel. No.: (044) 333-4072/09175153786
SCHOOL ID
Email Address: sanisidrocentralschool2015@gmail.com
SDO SAN ISIDRO ANNEX
SAN ISIDRO CENTRAL SCHOOL
POLICARPIO STREET, POBLACION, SAN ISIDRO, NUEVA ECIJA
or tablet.
11:40 AM – Lunch Break
1:00 PM
1:00-2:00 PM To do the Scribble Drawing Paper A drawing activity that 1. Give each learner paper and crayons or
(60 Minutes) best in Storyline Crayons gives learners the pastels.
school, Pastels opportunity to practice 2. Ask them to take one pastel or crayons and
develop collaboration, scribble on the paper until you tell them to
healthy storytelling, develop stop. This can take 1.5 minutes or so. You can
relationships self-expression and prompt them to draw fast or slow, etc. Then
with my peer, confidence. ask them to find an image in their drawing
and imagine a and color it in.
bright future (see pages 69-71 of the PSS activity pack for
for myself. the continuation)
2:00-3:00 PM To do the Build Our Large piece of Learners are invited to 1. Assign the learners into groups of 4 or 5 and
(60 Minutes) best in Neighborhood cardboard create an actual give them poster-board or cardboard (large
school, Activity Sheet of flip chart representation of their hard textured paper), paper of different colors,
develop paper community or textures, and shapes, crayons, paint, glue,
healthy Recycled material neighborhood, or their cotton balls, and other part supplies.
relationships such as empty vision for their ideal (see pages 72-74 of the PSS activity pack for
with my peer, boxes, natural community. This the continuation)
and imagine a materials promotes
bright future collaboration, and
for myself. forward thinking,
experiencing how they
might make a
difference in their
community.
3:00-3:30 PM Break Time
3:30-4:30 PM To do the A Book About Paper Learners create a book 1. Provide the learners with paper of different
Address: Policarpio St., Brgy. Poblacion, San Isidro, Nueva Ecija 3106 105687
Tel. No.: (044) 333-4072/09175153786
SCHOOL ID
Email Address: sanisidrocentralschool2015@gmail.com
SDO SAN ISIDRO ANNEX
SAN ISIDRO CENTRAL SCHOOL
POLICARPIO STREET, POBLACION, SAN ISIDRO, NUEVA ECIJA
(60 Minutes) best in My Life in The Crayons of their life in the time sizes, colors, textures, etc. as well as crayons,
school, Time of Covid - Markers of the covid-19 paint, glue, and other decorations. Also
develop 19 Hole Puncher pandemic. provide a hole punch.
healthy String 2. Introduce the theme of the book – their lives
relationships Ribbon during the pandemic. They may talk about
with my peer, Glue one circumstance or the event as a whole.
and imagine a Scissors (see pages 75-77 of the PSS activity pack for
bright future the continuation)
Decorating
for myself.
materials
Address: Policarpio St., Brgy. Poblacion, San Isidro, Nueva Ecija 3106 105687
Tel. No.: (044) 333-4072/09175153786
SCHOOL ID
Email Address: sanisidrocentralschool2015@gmail.com
SDO SAN ISIDRO ANNEX
SAN ISIDRO CENTRAL SCHOOL
POLICARPIO STREET, POBLACION, SAN ISIDRO, NUEVA ECIJA
GRADE 5
Daily Summary of Activities
August 22-26, 2022 (Day 3)
DATE: August 22-26, 2022 Grade Level: FIVE
Address: Policarpio St., Brgy. Poblacion, San Isidro, Nueva Ecija 3106 105687
Tel. No.: (044) 333-4072/09175153786
SCHOOL ID
Email Address: sanisidrocentralschool2015@gmail.com
SDO SAN ISIDRO ANNEX
SAN ISIDRO CENTRAL SCHOOL
POLICARPIO STREET, POBLACION, SAN ISIDRO, NUEVA ECIJA
(30 Minutes)
10:00-11:30 To release Make a Recycled Measuring cups There is a positive 1. Use the hammer and nail to make four holes
AM (90 creativity by Plastic from liquid cough way of creating in the large slid. Set the lid aside.
Minutes) means of Windchime and cold medicine something through 2. Thread the needle with a piece of string. The
imagination Milk jug lids imagination. Learners amount of string you use is up to you, it just
Syrup bottle lids can create a colorful depends on how long you want your chimes
Water bottle lids and recycled plastic to be.
Soda bottle lids windchime that they (see pages 47-48 of the FWSS Booklet-
Top from can of can use in decorating English for the continuation)
whipped cream their house or the
The top of wind classroom.
chime is from a
coffee mate
powdered creamer
container
Pony beads
Jingle bells
String
Needle
Flat Nose Pliers,
thimble, hammer
and a nail
11:30 AM – Lunch Break
1:00 PM
1:00-1:30 PM To develop a Copying None are needed The learners 1. Have the learners sit or stand in a circle.
(30 Minutes) concentration Rhythms participate in a short 2. Clap a simple rhythm that can easily be
and listening musical clapping repeated continuously
skills. activity without (see page 22 of the Psychosocial Support
needing any Recreational Activities Resource Guide)
instruments.
Address: Policarpio St., Brgy. Poblacion, San Isidro, Nueva Ecija 3106 105687
Tel. No.: (044) 333-4072/09175153786
SCHOOL ID
Email Address: sanisidrocentralschool2015@gmail.com
SDO SAN ISIDRO ANNEX
SAN ISIDRO CENTRAL SCHOOL
POLICARPIO STREET, POBLACION, SAN ISIDRO, NUEVA ECIJA
1:30-2:00 PM To feel a The Egg Any safe place (as Learners relax and feel 1. Ask the learners to sit in curcle, to bring their
(30 Minutes) sense of flat and clean as a sense of protection knees to the chest, to hug their legs, to rest
clam, to feel possible) through this short their head on their knees and to close their
protected in a If the class size is facilitated activity. eyes. Ask them to imagine that they are very
safe space. large (over 35) a small, so small that they can fit in an egg
larger space may with a very strong shell.
be required. (see page 23 of the Psychosocial Support
Recreational Activities Resource Guide)
2:00-3:00 PM To solve a Seeing from AT least one Learners explore other 1. Ask the students to sit comfortably on the
(60 Minutes) problem Different piece of writing people’s perspectives floor (or at their desk), and give each of them
dealing with Perspectives paper through writing. a piece of paper and a pencil or pen.
relationship Pen or pencil for (see page 161 of the Psychosocial Support
between each student. Recreational Activities Resource Guide)
people.
To develop
tolerance and
empathy for
others
3:00-3:30 PM Break Time
3:30-4:30 PM To express Different Ways Marker board Students learn about 1. Ask the students to sit in 6 small groups and
(60 Minutes) imagination to Handle Markers and practice different place the marker board where they can see it.
through Conflict strategies for handling (see page 154 of the Psychosocial Support
creativity and resolving conflict. Recreational Activities Resource Guide)
Address: Policarpio St., Brgy. Poblacion, San Isidro, Nueva Ecija 3106 105687
Tel. No.: (044) 333-4072/09175153786
SCHOOL ID
Email Address: sanisidrocentralschool2015@gmail.com
SDO SAN ISIDRO ANNEX
SAN ISIDRO CENTRAL SCHOOL
POLICARPIO STREET, POBLACION, SAN ISIDRO, NUEVA ECIJA
GRADE 5
Daily Summary of Activities
August 22-26, 2022 (Day 4)
DATE: August 22-26, 2022 Grade Level: FIVE
Address: Policarpio St., Brgy. Poblacion, San Isidro, Nueva Ecija 3106 105687
Tel. No.: (044) 333-4072/09175153786
SCHOOL ID
Email Address: sanisidrocentralschool2015@gmail.com
SDO SAN ISIDRO ANNEX
SAN ISIDRO CENTRAL SCHOOL
POLICARPIO STREET, POBLACION, SAN ISIDRO, NUEVA ECIJA
Address: Policarpio St., Brgy. Poblacion, San Isidro, Nueva Ecija 3106 105687
Tel. No.: (044) 333-4072/09175153786
SCHOOL ID
Email Address: sanisidrocentralschool2015@gmail.com
SDO SAN ISIDRO ANNEX
SAN ISIDRO CENTRAL SCHOOL
POLICARPIO STREET, POBLACION, SAN ISIDRO, NUEVA ECIJA
and non-active role-play game. 2. Tell all the students to start talking to their
listening. partner about any subject they wish, at the
To encourage same time, so that they are both talking. The
respect for one students should try to make their partner
another through listen to them.
positive (see pages 129-130 of the Psychosocial
communication. Support Recreational Activities Resource
Guide for the continuation)
11:30 AM – Lunch Break
1:00 PM
1:00-2:00 To express Building Bridges A ball (about the Students work 1. Introduce the activity Building Bridges. Use
PM imagination size of an orange) cooperatively in this time to reinforce any established
(60 Minutes) through for each group, groups to respond to expectations that are important for students
creativity and 6 pages of the challenge of to remember during the activity.
To encourage newsprint, 4 building a bridge out 2. Explain that the objective of the activity is
cooperation paper plates, 4 of everyday craft to build, out of common materials, a bridge
amongst paper/plastic items. that is sturdy enough to roll a ball across.
students. cups, a ruler, (see pages 131-132 of the Psychosocial
scissors, roll of Support Recreational Activities Resource
tape, and 4 Guide for the continuation)
toothpicks.
Enough Space
2:00-2:30 To raise energy Pen in a Bottle Empty bottle Students problem 1. Start the activity by dividing the group into
PM levels and Pen or a small solve in this four teams. Ask the team members to stand
(30 Minutes) encourage straight stick interesting challenge in the four corners of the selected space for
cooperation and Yarn or string of getting a pen in a the game.
collaboration. Prepared pen or bottle through 2. Explain: These four teams represent North,
To develop and small straight collaboration. South, East, and West. This is not a
practice stick with yarn or competition but an exercise where everyone
concentration. string tied to it has to cooperate to succeed.
(see pages 138-139 of the Psychosocial
Address: Policarpio St., Brgy. Poblacion, San Isidro, Nueva Ecija 3106 105687
Tel. No.: (044) 333-4072/09175153786
SCHOOL ID
Email Address: sanisidrocentralschool2015@gmail.com
SDO SAN ISIDRO ANNEX
SAN ISIDRO CENTRAL SCHOOL
POLICARPIO STREET, POBLACION, SAN ISIDRO, NUEVA ECIJA
2:30-3:00 To discuss Emotion and You will need the Students participate as 1. Let all the students stand in a line, about 10
PM emotional Reaction Quiz following a group in an out-loud metres away from the answering posts.
(30 Minutes) reactions. materials: 3 cards quiz by running to the Position yourself so all students can hear
To understand with the letters A, best answer. This you.
the appropriate B, and C written particular quiz test 2. Read the first quiz question aloud from this
emotional on them. Each of students’ current activity called Emotions and Reaction Quiz.
reactions to the cards should understanding of (see pages 142-143 of the Psychosocial
conflicts have a different appropriate emotional Support Recreational Activities Resource
amongst peers, colour. reactions to conflicts. Guide for the continuation)
family Make 3
members, and ‘answering posts’
community with the coloured
members. cards you
prepared: A, B,
and C. These are
places. You can
do this for
example by
attaching the 3
cards to the wall
at a distance from
each other.
3:00-3:30 Break Time
PM
3:30-4:30 To express Helping Hands Coloured Students complete an 1. Introduce the activity Helping Hands
PM imagination Rainbow construction art project that focuses Rainbow. Use this time to reinforce any
(60 Minutes) through paper, coloured on the ways that they established expectations that are important
Address: Policarpio St., Brgy. Poblacion, San Isidro, Nueva Ecija 3106 105687
Tel. No.: (044) 333-4072/09175153786
SCHOOL ID
Email Address: sanisidrocentralschool2015@gmail.com
SDO SAN ISIDRO ANNEX
SAN ISIDRO CENTRAL SCHOOL
POLICARPIO STREET, POBLACION, SAN ISIDRO, NUEVA ECIJA
creativity. pencils, and can help each other for participants to remember during the
To increase Scotch tape. and members of their activity.
self-confidence Enough space for community. 2. Tell participants that they are going to work
and self-worth participants to be together as a group to create a special art
through able to have their project, a Helping Hands Rainbow. Explain
expression. own workspace. that they will create a rainbow out of their
ideas for how to help others.
(see pages 1146-147 of the Psychosocial
Support Recreational Activities Resource
Guide for the continuation)
Address: Policarpio St., Brgy. Poblacion, San Isidro, Nueva Ecija 3106 105687
Tel. No.: (044) 333-4072/09175153786
SCHOOL ID
Email Address: sanisidrocentralschool2015@gmail.com
SDO SAN ISIDRO ANNEX
SAN ISIDRO CENTRAL SCHOOL
POLICARPIO STREET, POBLACION, SAN ISIDRO, NUEVA ECIJA
Address: Policarpio St., Brgy. Poblacion, San Isidro, Nueva Ecija 3106 105687
Tel. No.: (044) 333-4072/09175153786
SCHOOL ID
Email Address: sanisidrocentralschool2015@gmail.com
SDO SAN ISIDRO ANNEX
SAN ISIDRO CENTRAL SCHOOL
POLICARPIO STREET, POBLACION, SAN ISIDRO, NUEVA ECIJA
Address: Policarpio St., Brgy. Poblacion, San Isidro, Nueva Ecija 3106 105687
Tel. No.: (044) 333-4072/09175153786
SCHOOL ID
Email Address: sanisidrocentralschool2015@gmail.com
SDO SAN ISIDRO ANNEX
SAN ISIDRO CENTRAL SCHOOL
POLICARPIO STREET, POBLACION, SAN ISIDRO, NUEVA ECIJA
Minutes) through preferably A1. drawing elements or 2. After a story has been told or read, hand out
creativity. Crayons, oil scenes from a familiar paper and crayons.
To increase pastels, or paint. story they already (see pages 38-39 of the Psychosocial
self- know. Support Recreational Activities Resource
confidence in Guide for the continuation)
expression by
using a
familiar story
to illustrate.
MIRASOL E. IGNACIO HEIDI H. BONDOC LORENA M. TINIO ANALIE S. SEBASTIAN HANILORE O. NOVELLES
Teacher III Teacher III Teacher III Teacher III Teacher I
Address: Policarpio St., Brgy. Poblacion, San Isidro, Nueva Ecija 3106 105687
Tel. No.: (044) 333-4072/09175153786
SCHOOL ID
Email Address: sanisidrocentralschool2015@gmail.com