This document appears to be a sleep and well-being questionnaire that asks respondents to rate their level of agreement with 14 statements related to sleep, energy, responsibilities, self-confidence, and personal growth on a 5-point scale from strongly agree to strongly disagree. It collects some basic demographic information including name, age, sex and academic strand.
This document appears to be a sleep and well-being questionnaire that asks respondents to rate their level of agreement with 14 statements related to sleep, energy, responsibilities, self-confidence, and personal growth on a 5-point scale from strongly agree to strongly disagree. It collects some basic demographic information including name, age, sex and academic strand.
This document appears to be a sleep and well-being questionnaire that asks respondents to rate their level of agreement with 14 statements related to sleep, energy, responsibilities, self-confidence, and personal growth on a 5-point scale from strongly agree to strongly disagree. It collects some basic demographic information including name, age, sex and academic strand.
Agree (4) (3) (2) Disagree (5) (1) 1. I don’t wake up while sleeping. 2. I feel vigorous after sleep. 3. My sleep hours are enough. 4. My fatigue is relieved after sleep. 5. I feel refreshed after sleep. 6. I am satisfied with my sleep. 7. I have clear head after sleep. 8. I am good at managing the responsibilities of daily life. 9. When I look at the story of my life, I am pleased with how things have turned so far. 10. I have confidence in my own opinions, even if they are different from the way most other people think. 11. I judge myself by what I think is important, not by the values of what others think is important. 12. For me, life has been continuous process of learning, changing, and growth. 13. I like most parts of my personality. 14. I think it is important to have new experiences that challenge how I think about myself and the world.