This is a form of behavior that makes a victim feel harassed and in

danger.
-STALKING
This community-based preparedness is the planned and coordinated
process of supporting disaster affected communities

-disaster recovery

In lifting, when should we ask for a spotter?

a.

in lifting heavy load

Promote your project, and document the day, through Facebook, Tweets,
and pictures

-Digital and Social Media

Components of a coordinated school health program

-all of the above
The following are factors caused by injuries EXCEPT one

-extra precautionary measures

How will we reduce the economic impact of disasters on your household

or property?
-all of the above
After using a gym facility, what should we do?

-Leave the venue clean and organized properly

Promote your project, and document the day, through Facebook, Tweets, and pictures

a.

Digital and Social Media

Injuries which are also known as accidents.

a.

unintentional injury

The success of an event lies in the ____________, from start to finish.

a.

organization

This accident occurs mostly among younger children, although it can happen to older
ones as well

a.

choking

This refers to the act of unlawful taking of something (especially

money) by means of force or threats.
-extortion
Injuries thay are basically a result of violence

-intentional injury

Why should we prepare for a disaster?

-all of the above
This occurs when the ligaments of a bone were teared or
overstretched.

-sprain

Refers to the partial or complete displacement of the bones.

a.

dislocation

Post flyers in public places

-Low-tech Outreach

An step in organizing events wherein members agree upon clearly

defined tasks

-Building a Team

The following are the contents of a disaster supply kit EXCEPT for
one.

-Junkfoods and carbonated drinks

What are the importance of doing Physical Activity Assessments?

-all of the above

This is a form of behavior that makes a victim feel harassed and in

danger.

-stalking

This community-based preparedness must be practiced in order for people to learn

how to respond to emergencies properly

a.

disaster management

Which of the following are some of the benefits of maintaining equipment and
facilities.

all of the above

Make follow-up phone calls to the news media

Traditional Media

Caused by joining different young people prone to violence.

-Gang/Youth violence

In lifting, when should we ask for a spotter?

-in lifting heavy load

An step in organizing events wherein you do brainstorming.

-Plan Your Project

The following are steps in using equipment and facilities properly at

the gym EXCEPT for one

-Shout after every rep to release tension

This refers to how hard you feel your body is working on a scale from
6-20.

-perceived exertion

These injuries occur when an individual harms himself/herself on purpose.

a.

Self-inflicted injuries

This determines if an individual’s heart rate is within the target

zone during physical activity

-target heart rate

How will we reduce the economic impact of disasters on your household

or property?

-all of the above

Which of the following are examples of community emergency.

-terrorism

This determines the extent a person has enough breath to be able to

speak during activity

-talk test

The following are steps in treating burns EXCEPT.

-Clean the injury with alcohol

Getting volunteers to help you plan or implement your service

activity

-Communicate Your Message

How many weeks of medical supply will you prepare in preparing a

disaster supply kit?

-2 weeks

This refers to the act of purposely harming another person.

-Assault

The following are gym etiquettes EXCEPT for one

- Drop barbell at the end of the set

If you’re training on a track, which lane should we take if we are

walking?
-inner lane

It basically refer to unintentional or intentional damage to the body

caused by various factors.

-injury

What are the Importance of health and fitness-related events?

a.

all of the above

Which of the following are some of the different strategies which can
help you at times of emergency

-all of the above

If you are going to organize an event, what is the most important

part?

-Research and Setting a Goal

The following are steps in treating wounds EXCEPT.

a.

Sterile bandages will not be applied

An step in organizing events wherein you utilize to-do list

-Manage Your Health and Fitness Event

the following are factors caused by injuries EXCEPT one

-extra precautionary measures

How manay gals per person should you put in your disaster supply kit?

-1

It answers the question, Where would you like to hold your event? 

-Finding a Location

A form of unintentional injury wherein there is a crack or breaking

of bone.
-fracture

This is an injury that resulted from improper use of muscles.

a.

strain

This community-based preparedness is the planned and coordinated

process of supporting disaster affected communities

-disaster recovery

This is a form of unwanted and aggressive behavior repeatedly

committed towards a person over time.

-bullying

Components of a coordinated school health program

-all of the above

This is a form of accident caused by consumption of food or drink

that is contaminated with bacteria or viruses.

-food poisoning

This act if assault commonly known to take place at home.

-domestic violence