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One Pot Cookbook - 2nd Edition, 2022 PDF
One Pot Cookbook - 2nd Edition, 2022 PDF
One Pot Cookbook - 2nd Edition, 2022 PDF
ONE POT
COOKBOOK
HEARTY &
healthy 56
delicious
Delicious recipes recipes
packed with
superfood goodness
STORE
& SAVE
Batch-cook dishes
and save money
FAMILY
FAVOURITES
Classic crowd pleasers
everyone will enjoy
Edition
Digital
FRIENDS
FOR SUPPER
Tasty treats for
easy entertaining
SECOND
EDITION
ONE POT
COOKBOOK
iscover delicious dishes to feed family and
Editorial
Editor April Madden
Senior Designer Briony Duguid
Compiled by Sarah Bankes & Gemma Audus
Senior Art Editor Andy Downes
Head of Art & Design Greg Whitaker
Editorial Director Jon White
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Getty Images
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Media packs are available on request
Commercial Director Clare Dove
International
Head of Print Licensing Rachel Shaw
licensing@futurenet.com
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Production
Head of Production Mark Constance
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Digital Editions Controller Jason Hudson
Production Managers Keely Miller, Nola Cokely,
Vivienne Calvert, Fran Twentyman
Printed in the Uk
Distributed by Marketforce, 5 Churchill Place, Canary Wharf, London, E14 5HU
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One Pot Cookbook Second Edition (LBZ4988)
© 2022 Future Publishing Limited
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14 Malaysian laksa
with prawns 46 | NEW FOOD
18 Green goddess soup TRENDS
19 Chicken noodle soup We’re loving these world
20 The best potato soup flavours and now all the
21 Nonna’s chicken soup ingredients are readily
available. It’s time to try some
22 Beef and barley soup 112 new tastes…
24 | PERFECT PASTA
Simple and tasty one pot pasta
dishes make for lovely lunches
56 46 Pineapple and
cashew curry
and light suppers, whether you 48 Sri Lankan curry
choose fresh flavours or rich with squid and
and cheesy ones prawns
38 126
54 | MIDWEEK MEALS 74 | FOOD TO BOOST 100 | SLOW COOKED
Fast and fabulous! These IMMUNITY COMFORT FOOD
quick and tasty recipes are There’s no better way to give This collection of slowly
the perfect remedy for hectic ourselves self-care than filling simmered stews and sharing
weekdays when you want our bodies with delicious, dishes has the perfect recipes
something delicious on the healthy food. These recipes to keep you warm
table in no time may even help you shift some
winter layers! 100 Chicken cacciatore
54 Fruity chickpea 102 Mushroom
tagine 74 Lighter Thai bourguignon
56 Pulled pork green curry 104 Crispy duck cassoulet
58 Thai basil chicken 76 Fish and broccoli 106 Irish stew with herby
60 Leek and trout bake tray bake dumplings
62 Black bean frittata 78 Health-boosting 108 Pease pudding
chicken and almond and stout-steeped
64 | HEARTY ‘N’ tray bake gammon
HEALTHY SOUL 80 Lentil dal with 110 Spicy prawn and
FOOD charred courgettes chicken jambalaya
We’ve got the cooler nights 82 Cauliflower and 112 Rosemary, cranberry
covered with filling, warming lentil curry and juniper venison
meals that are packed full of 84 Vietnamese prawn casserole
flavour and clever, good-for- broth 114 Venison and
you twists! butternut squash
86 | ONE POT stew
64 Spanish chicken bake WONDERS
66 Turmeric roast Hearty seasonal suppers you’ll 116 | FAMILY
chicken, apricot and keep coming back to
potato bake FAVOURITES
This selection of classic crowd
68 Seasonal lamb hotpot 86 French onion pleasers has something for
soup with cheese and everyone to enjoy
70 | COMFORT FOOD chive croutons
Be inspired by our flavour- 88 Chicken and spinach 116 Chilli con carne
packed, filling recipes for those curry pie 118 Spring risotto
chillier nights 90 Sausage and apple 120 Sausage ratatouille
casserole with 122 Chicken and olive
70 Squash and crispy sage traybake
cauliflower korma 92 Mussels and chorizo 124 Skillet cookie
72 Easy one-pan paella 94 Harira soup 126 Rocky road
96 Root vegetable
pasta bake
98 Slow-cooked brisket
ne pot cookery may As well as taste there are a You can leave most of them
FRYING PAN
A basic frying pan can be used
to make everything from saucy
meatballs, to frittatas, to
sensational salmon dishes.
Woks can perform most of the
same functions but allow for
easier mixing. Consider getting
a cast iron skillet that can be
transferred to the oven.
LARGE STOCKPOT
These pots can hold large
quantities and are perfect for
soups, stews, and chillis. A
One pot dishes large saucepan will serve as
served at the table well for many dishes.
make for the
perfect centrepiece
of a family meal
BAKING TRAY
A baking tray with high sides
will hold all your ingredients
A large saucepan is often the dishes require at least some and allows for plenty of sauce
only thing you will need for a one attention, if you invest in a slow or to be added to your dish.
pot dish. They are hugely pressure cooker you can set a
versatile. They can be used to fry meal going in the morning and SLOW COOKER
off some ingredients, boil others, return home to a delicious, hot A slow cooker, pressure cooker,
and bring all the flavours dinner. If your meal involves or Instant Pot can take the
together in a stew. By controlling braising, simmering, or stewing stress out of one pot cookery
the temperature under the pan then a pressure cooker is by doing all the work for you.
you can speed up or slow down sometimes the ideal choice for a
these different types of cooking busy cook. CASSEROLE DISH
to suit your own pace. There are specialised pots for These sturdy deep trays are
Once you have a taste for one certain dishes that have useful when baking a one pot
pot cookery you might want to advantages you might wish to dish and make serving at table
buy some more specialist exploit. A tagine pot is a pottery easy and attractive.
equipment. While most one pot pot with a conical lid that fits
Flavours mingle,
allowing you to
bring out the best
in a range of
ingredients
divided up easily and frozen. the table and have a rustic meal you’ll never look back. Your
Simply warm them through again where everyone is able to take as friends and family will thank you
as needed and you have a tasty much as they like. Most people for introducing them to delicious
meal ready in moments. will want to take seconds. Be sure and nutritious meals.
14 Malaysian laksa 32
with prawns
18 Green goddess soup
19 Chicken noodle soup
20 The best potato soup
21 Nonna’s chicken soup
22 Beef and barley soup
24 | PERFECT PASTA
Simple and tasty one pot pasta
14
dishes make for lovely lunches
and light suppers, whether you 46 | NEW FOOD 54 | MIDWEEK MEALS
choose fresh flavours or rich TRENDS Fast and fabulous! These
and cheesy ones We’re loving these world quick and tasty recipes are
flavours and now all the the perfect remedy for hectic
25 Cacio e pepe ingredients are readily weekdays when you want
available. It’s time to try some something delicious on the
26 Avocado and
new tastes… table in no time
anchovy pasta
28 Stovetop macaroni
cheese 46 Pineapple and 54 Fruity chickpea
cashew curry tagine
48 Sri Lankan curry 56 Pulled pork
30 | FLAVOURS OF 58 Thai basil chicken
with squid and
THE MED prawns 60 Leek and trout bake
Entertaining has never been so 62 Black bean frittata
easy, with our al fresco dishes
for a wonderful get-together 50 | FRIENDS FOR
SUPPER 64 | HEARTY ‘N’
31 Chicken ratatouille One pot cooking is all about HEALTHY SOUL
32 Jambalaya sharing food with friends and FOOD
34 Catalan fish stew family. Getting ahead takes We’ve got the cooler nights
so much of the stress out of covered with filling, warming
entertaining! meals that are packed full of
36 | FREEZE-AHEAD flavour and clever, good-for-
FEASTS 50 Horseradish beef and you twists!
Why not get organised and root vegetable
stock up the freezer with these
wine stew 64 Spanish chicken bake
delicious dinners so you always
have something ready for last-
52 Vietnamese chicken 66 Turmeric roast
minute meals?
and sweet potato chicken, apricot and
curry potato bake
37 Curried parsnip soup 68 Seasonal lamb hotpot
38 Coq au champagne
40 Rich beef rendang
42 Chicken Thai red
curry
44 Burmese pork curry
116 50
SOUP
stars
185g | 7oz jar laksa paste 1 Heat the laksa paste in a large
1 litre | 4 cups fish or shellfish pan for 2mins until fragrant, then
stock add the fish stock, coconut milk,
2 x 400ml | 13.5 fl oz cans garlic, lemongrass, ginger and
coconut milk half the spring onions. Bring to
6 garlic cloves, sliced the boil then simmer for 10-
2 stalks lemongrass, split 15mins until the mixture has
lengthways and bashed reduced slightly.
thumb-sized piece of ginger,
grated 2 Add the prawns, noodles,
4 spring onions, sliced beansprouts and lime juice. Bring
225g | ½ lb raw king prawns to the boil, then simmer for a few
250g | 9 oz flat rice noodles mins until the noodles are
200g | 7 oz beansprouts cooked and the prawns are pink.
Juice of 1 lime
3 boiled eggs 3 Serve with half an egg per
1 bunch of coriander portion, and top with the
1 red chilli, finely sliced remaining spring onions,
coriander leaves, and red chilli.
TIP
You can omit
the anchovies to
e
make this suitabl
for vega ns
Green
goddess soup
A revitalising bowl of goodness –
just what the doctor ordered!
Serves 4 • Ready in 30 mins
½tbsp olive oil 1 small bunch each tarragon, 2 To make the toasted seeds,
1 bunch spring onions, basil, mint and parsley (reserve toss the seeds with the tamari in
chopped a little to serve) a frying pan over a medium heat
6 anchovies, chopped Juice of ½ lemon for a few mins, ensuring they
2 garlic cloves, chopped don’t burn. Set aside.
1 litre | 4 cups vegetable stock 1 Heat the oil in a large pan and
200ml | 7 fl oz coconut milk fry the spring onions, anchovies 3 Stir the spinach through the
1 head broccoli, broken into and garlic for a few mins. Add the soup until just wilted, then add
florets stock and coconut milk (reserving the herbs and blend the soup
100g | 3½ oz frozen peas a little to serve), and simmer for a with a stick blender until smooth.
2tbsp pumpkin or sunflower few mins before adding the Stir through the lemon juice and
seeds broccoli, then simmer for 5mins. top with a little coconut milk, the
1tsp tamari Add the peas and cook for 1min, reserved herbs and toasted
250g | 9 oz spinach then remove from the heat. seeds to serve.
For the stock: cooked chicken) 2 To make the soup, pour the
1 leftover chicken carcass 200g | 7oz mushrooms, sliced stock into a large pan with the
1 bunch of spring onions, 235g | 8 oz pak choi ginger, garlic and chicken. Bring
roughly chopped 1tbsp soy sauce to the boil, then simmer for 20
2 carrots, roughly chopped 200g | 7 oz egg noodles mins, until the chicken is cooked.
6 peppercorns Remove the chicken and shred. (If
1tsp coriander seeds 1 To make the stock, put all the using leftover chicken, skip this
2 star anise stock ingredients into a large step.)
Thumb-sized piece of ginger, pan, cover with 3 litres cold water
chopped and add a generous pinch of salt. 3 Return the chicken to the stock
Bring to a boil and leave to with the mushrooms, pak choi
For the soup: bubble away for 2-3hrs, skimming and soy sauce. Bring to the boil
Thumb-sized piece of ginger, off the scum that rises to the top and simmer for a few mins until
chopped as you go. Strain into a large bowl the mushrooms are cooked, then
1 garlic clove, chopped and remove any excess fat from add the noodles and cook for a
4 chicken breasts (or leftover the top. few more mins until tender.
90g | ¾ stick butter the middle crisp then set aside, and make
2 onions, chopped 150g | 5 oz sourdough, torn the croutons.
2 stalks celery, chopped into small pieces
4 garlic cloves 6tbsp olive oil 3 To make the croutons, heat the
few sprigs thyme, leaves Zest of 1 lemon oven to 200C / Gas Mark 6 /
picked 400F. Break up the head of garlic
900g | 2 lb Maris Piper 1 Melt half the butter in a large and toss with the bread in the oil.
potatoes, peeled and chopped pan over a medium heat. Add Transfer to a baking tray and
into cubes the onions, celery, garlic and bake for 20mins until crisp, then
1 litre chicken stock thyme, and cook over a low heat toss through the lemon zest.
120g | 4oz pancetta or bacon, for 15mins.
roughly chopped 4 Add the cream and remaining
125ml | 4 fl oz single cream 2 Add the potatoes and stock to butter to the soup, and blend
½ bunch of chives, chopped the pan and season well. Leave to until smooth. Divide between
simmer for 25mins until the serving bowls and top with the
For the croutons: potatoes are cooked. Meanwhile, bacon, croutons and chives to
Head of garlic, sliced through fry the pancetta or bacon until serve.
PERFECT
PASTA
and
anchovy
pasta
This can be eaten hot or at room
temperature, and is super healthy too!
Serves 4 • Ready in 25 mins
Flavours
OF THE MED
TIP
Replace the
h
chicken wit n
– p o p o
halloumi e
g fo r th
the ve
of
last 15 mins
cooking
TIP
For a more
classic fla
combinati vour
on, replac
the prawn e
s with
grilled ch
icken
the fish sto and
ck
FREEZE-AHEAD
Feasts Why not get
organised and stock
up the freezer with
these delicious
dinners so you always
have something ready
for last-minute
meals?
TIP
For a vegan
version, omit
the cream and
croutons.
TIP works
This also with
e ll
really w
n le gs or
chicke
thighs
TIP
Rendang is
a dark,
rich dish,
make it a b ut to
little lighte
swap one r,
of the tins
of coconu
t milk for
a reduced
-fat
NEW FOOD
Trends
We’re loving these world flavours and
now all the ingredients are readily
available. It’s time to try some new tastes…
TouInPt of chilli
is
The am you but th t
u p to y, j us
is
n ’t b e fier at
should a hint of he
with
TIP
Any leftovers
in the jar can
be mixed up with
mayonnaise for a
dipping sauce.
FRIENDS FOR
SUPPER
One pot cooking is all about sharing food
with friends and family. Getting ahead takes
so much of the stress out of entertaining!
MIDWEEK
MEALS
1 Heat the oven to 170C / Gas 3 / 4 Arrange the potato on top. Put
325F. Heat half the oil in a the lid on (or use foil) and cook
casserole dish. Mix the flour with for 1 hr 45 mins.
¼tsp sea salt. Pat the meat dry
with kitchen towel then toss it in 5 Remove the lid and sprinkle
the seasoned flour and brown on over the remaining rosemary and
all sides in the casserole dish. sea salt. Increase the oven to
Remove the meat from the pan 200C / Gas 6 / 400F and cook,
and set aside. uncovered, for 15 mins.
COMFORT
FOOD
Be inspired by
our flavour-
packed, filling
recipes for those
chillier nights
Food to
BOOST
IMMUNITY
There’s no better way to give ourselves self-care than
filling our bodies with delicious, healthy food. These
recipes may even help you shift some winter layers!
TIP
Ginger can
lower chole
sterol,
and can imp
rove
brain functi
on and
heart healt
h
To serve:
sticky rice; 2tbsp toasted
coconut;
1 red chilli, sliced; extra fresh
coriander leaves
TIP
Broccoli is
rich
in multivita
mins,
minerals
and fibre
TIP
Just 30g (1
o
of nuts a da z)
y, such
as almonds,
can
lower chole help
sterol
Sunflower oil cooking spray 1 Spray a little oil into a pan and
1 onion, thinly sliced gently cook the onion,
2 lemongrass sticks, trimmed lemongrass, chillies and curry
and chopped powder for about 5 mins, until
1-2 green chillies, deseeded softened and fragrant.
and sliced
1-2tbsp curry powder 2 Add the milk, sugar, fish sauce,
200ml | 7 fl oz semi-skimmed stock and prawns, then bring to a
milk simmer. Cook for 3-4 mins until
1tsp sugar the prawns are just turning pink,
1tbsp fish sauce then add the pak choi for 1-2
1tsp chicken stock powder
200g | 7 oz raw prawns
150g | 6 oz pak choi
One pot
WONDERSHearty seasonal suppers you’ll
keep coming back to
TIP juice
Use dry apple
d of ci de r if you
instea
ak e this
want to m
alco ho l- free
1 Put the saffron into 25ml (1 fl oz) 5 Add the saffron and the water
warm water and allow it to steep it was steeped in to the pan.
for 15 mins before you begin Drain the mussels in a colander
cooking. and add to the pan. With the lid
on, give the pan a shake and
2 Thoroughly clean the mussels, cook for 3-5 mins or until the
removing any barnacles. Remove shells of the mussels have
the beard by tugging it toward popped open. (Discard any that
the rounded end. Tap any that do not open at all.) Spoon the
are open on the edge of the sink. cooked mussels and chorizo
They should close up. Discard chunks into bowls.
any that don’t. Heat a large,
lidded pan, then reduce the heat 6 Let the liquid settle in the pan
slightly. Add the chorizo and so you avoid any grit. Then ladle
sizzle for 2 mins. over the mussels.
TIP ly,
Traditional
re cip e calls for
this , so
celery leaves
av ai lab le ,
if
e
substitute th
al en t in
equiv
TIP
You can use
any
melty chee
se in this
recipe. Goa
t’s cheese
would also
work
3 beetroot, peeled and cut into 1 Heat the oven to 190C / Gas 5 /
bite-sized chunks 375F. Put the beetroot and
400g | 14 oz celeriac, peeled celeriac into an ovenproof pan.
and cut into bite-sized chunks Cover with cold water, add 2tsp
300g | 10 oz macaroni salt, then bring to the boil and
25g | 2 tbsp butter cook for 15 mins.Add the
3 echalion shallots, finely diced macaroni, top up the water and
25g | cup flour boil for a further 15 mins. Drain in
500ml | 18 fl oz milk a colander.
½tbsp Dijon mustard
2tbsp thyme, leaves picked 2 Return the pan to the hob and
150g | 6 oz Reblochon, cut into melt the butter. Fry the shallots
12 x 1.5cm-thick squares until soft. Stir in the flour then
add the milk, a little at a time, as
the sauce thickens; stir constantly.
Once all the milk is used and the
sauce is the consistency of
double cream, stir in the mustard,
and season with salt and pepper.
Remove from the heat, add the
thyme, and return the pasta and
veg to the pan. Mix well and
smooth the surface.
Slow cooked
COMFORT
FOOD
This collection of slowly simmered stews and
sharing dishes has the perfect recipes to
keep you warm
TeIrePcipes
Thes
perfect
make the d, as the
d fo o
get-ahea good stew
r o f a
flavou better if
just gets ight
n
left over
Chicken
cacciatore
This is made with chicken that is marinated in red wine for
a rich flavour and signature colour too
Serves 4-6 • Ready in 3 hr 10 mins
TIP
n’t find
If you ca tock,
ms
mushroo table
use v e g e
stock.
TIP
Freeze for up to 3
months. Just mak
e
sure it’s fully cool
ed
before you pop it
in
the freezer.
TIP
For an auth
en
taste, look tic
for
Andouille
sausages.
TIP
Slow cooking
es
meat intensifi
th e flavour
and gives a
beautiful, soft
texture too
TIP
This w
be spec ould
t
in a slo acular
w cook
er
FAMILY
FAVOURITES This selection of classic crowd pleasers has
something for everyone to enjoy
TIP
Some peop
le add
dark choco
la
instead of th te
e sugar
for a smooth
flavour!
TIelPnuts for
z
Add ha or chunks
c h ,
a crun colate bar
c ho
of a ething
for som nt!
decade
Understand
human behaviour
from our mental
health to our
emotions
Get essential
advice on how
to make positive
changes to
your health and
wellbeing
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ONE POT
COOKBOOK