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  • Дизайн без названия PDF

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    Анастасия
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    This document provides 7 ways to combat stress: exercise regularly, create a healthy diet, reduce screen time, take supplements, spend time with family, create a self care routine, and spend time with pets. While each method is briefly mentioned, no additional details are given about how to implement or benefit from each stress-reducing technique.

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    Дизайн без названия.pdf

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    This document provides 7 ways to combat stress: exercise regularly, create a healthy diet, reduce screen time, take supplements, spend time with family, create a self care routine, and spend time with pets. While each method is briefly mentioned, no additional details are given about how to implement or benefit from each stress-reducing technique.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    5 views1 page

    Дизайн без названия PDF

    Uploaded by

    Анастасия
    This document provides 7 ways to combat stress: exercise regularly, create a healthy diet, reduce screen time, take supplements, spend time with family, create a self care routine, and spend time with pets. While each method is briefly mentioned, no additional details are given about how to implement or benefit from each stress-reducing technique.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    of 1

    7

    effective ways to
    combat stress

    Exercise regulary
    Write a little something about
    the topic.

    Create a diet
    Write a little something about
    the topic.

    Reduce screen
    time
    Write a little something
    about the topic.

    Take supplements
    Write a little something about
    the topic.

    Spend time
    with fam
    Write a little something
    about the topic.

    Creat a self care


    routine
    Write a little something
    about the topic.

    Spend time
    your pet
    Write a little something
    about the topic.

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