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  • Judo Atemi List

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    Michael Koerner
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    This document lists various striking techniques used in martial arts including: back fist, fist, palm strike, knuckle fists targeting different parts of the hand, thumb strike, hammer fist, back hand, spear hand, sword hand, elbow strike, leopard fist, tiger's mouth, ridgehand, forearm strike, and eye poke. It provides the names for these common strikes in both English and Japanese.

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    Judo Atemi list

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    This document lists various striking techniques used in martial arts including: back fist, fist, palm strike, knuckle fists targeting different parts of the hand, thumb strike, hammer fist, back hand, spear hand, sword hand, elbow strike, leopard fist, tiger's mouth, ridgehand, forearm strike, and eye poke. It provides the names for these common strikes in both English and Japanese.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    Download as pdf or txt
    12 views2 pages

    Judo Atemi List

    Uploaded by

    Michael Koerner
    This document lists various striking techniques used in martial arts including: back fist, fist, palm strike, knuckle fists targeting different parts of the hand, thumb strike, hammer fist, back hand, spear hand, sword hand, elbow strike, leopard fist, tiger's mouth, ridgehand, forearm strike, and eye poke. It provides the names for these common strikes in both English and Japanese.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    of 2

    当身技

    Atemi Waza

    裏拳 Ura Ken Back Fist

    正拳 Seiken Fist

    底掌 Teisho Palm Strike

    中指 一 本 拳 Nakayubi Ippon Ken Middle Knuckle Fist

    親指一本拳 Oyayubi Ippon Ken Thumb Knickle Fist

    親指 Oyayubi Thumb Strike


    鉄 Tettsui Hammer Fist

    一本拳 Ippon Ken Index Knuckle fist

    背手 Haisho Back Hand

    四本貫手 Yohon Nukite Spear Hand

    手刀 Shuto Sword Hand

    二本貫手 Nihon Nukite Two Finger Spear

    肘 Hiji Elbow

    平拳 Hiraken Leopard Fist

    虎口 Koko Tiger’s Mouth

    背刀 Haito Ridgehand

    腕 Ude ForeArm
    目潰し Me-tsubishi 2 Finger Eye Poke
















































    膝 Hiza Knee

    踵 Kakato Heel

    爪先 Tsuma Saki Striking with Toes

    足刀 Ashi Gatana Foot Blade

    Seashi Instep
    中足 Naka Ashi

    膝蹴 Mawashi Hiza Geri Roundhouse Knee

    上げ膝蹴 Age Hiza Geri Rising Knee

    後蹴 Ushiro Geri Rear Kick

    跖蹴 Teisoku Geri Front Crossing Kick

    横蹴 Yoko Geri Side Kick

    前蹴 Mae Geri Front Kick

    踏み込み Fumi Komi Stomp

    蹴 Mawashi Geri Roundhouse Kick

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