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FIND YOUR SIZE

TONIKA BRALETTE + PANTY | PATTERN KEY To determine your size, measure around your full bust,
or the fullest part of your bust. You can wear no bra,
Seam allowances are included. All seam allowances are a sports bra or a lightly lined bra while measuring.
1/4” unless otherwise noted in the instructions. Ensure that the tape measure is level and snug all
the way around. It should be tight enough that it
stays in place, but isn't digging into skin.
PATTERN SYMBOLS

DIRECTION OF GREATEST STRETCH


FULL BUST FOR TONIKA

CUT ON FOLD One of the most common question regarding sizing


is from people who are full busted. When they measure
SIZE GUIDELINES their full bust and look at the size chart, they should
cut an XL, 2XL or 3XL. They’re in disbelief – “But I
usually wear a small or medium!” When asked
XS
what their underbust measurement is, it’s clear
S that they are full busted.

M Full busted means there is a 4-5″ or more difference


between your ribcage (also called underbust) and
L your full bust measurement. If this is you, it is
recommended to cut the the size you measure
XL for the full bust for the front bralette and 1-2 sizes
smaller for the back bralette (or the size of your
2X ribcage measures).

3X When you cut a smaller back, you will have to adjust


the side seams so that they are the same length.
4X

**Tonika pattern is for personal use only and must not be used for any commercial purposes.
4X
3X
2X
XL L
M
S TONIKA
XS Front + Back Bralette
XS-4X
Cut 2 on fold - main + lining fabric

cut on fold
#1
direction of greatest stretch
cut on fold

TEST **Measure this square to


SQUARE ensure you are printing at

Front + Back Panty Elastic Cut Guides


correct size/scale.
1” X 1”

Cut 2 on fold
TONIKA

XS-4X

#5
XS
S
M
L
XL
2X
3X
4X
Cut 1 on fold - main + lining fabric

Front Panty
direction of greatest stretch

TONIKA
XS-4X
#2

cut on fold
4X 3X 2X XL L M S XS
TONIKA

cut on fold
Front + Back Bralette Elastic Cut Guides
XS-4X
Cut 2 on fold
#4
TONIKA
Gussett
All sizes
Cut 1 on fold - cotton jersey
#6

XS

XL

2X

3X

4X
4X
3X
2X
XL
L
M
S
XS

direction of greatest stretch

TONIKA
Back Panty
XS-4X
Cut 1 on fold -
main + lining fabric
cut on fold #3

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