The menu for the little ones

Licancabur school

Monday:
Starters Main dish Accompaniment Dessert
Tomato salad Omelet Rice Caramel apple

Snaks of the day!!! Drinks!!

-Chocolate cockies -Coconut juice
-Banana

Tuesday:
Starters Main dish Accompaniment Dessert

Spinach salad Pizza Potato chips Pear

Snaks of the day!!! Drinks!!

-Nuts -Lemon juice (Lemonade)
-Apple
 Wednesday:
Starters Main Dish Accompaniment Dessert
Lettuce, tomato Baked fish Noodles Rice pudding
and palm
heart salad

Snaks of the day!! Drinks

-Sandwich -Pineapple juice
-Apple

Thursday:

Starters Main dish Accompaniment Dessert

Lettuce salad Hamburger Rice(Optional) Fruits salad

Snaks of the day!! Drinks

-Cockies -Oranje Juice
-Nuts
 Friday:

Starters Main dish Accompaniment Dessert

Tomato and Steak quinoa Ice cream

lettuce salad

Snaks of the day!! Drinks

-Yogurt -Strawberry juice
-green apple
The recipe for an omelet

Ingredients:

-3 eegs
-Sliced Tomatoes
-Cheese
-Butter
-Chives
-Ham
-Salt and oregano

Prosses:
1. Put the butter in a pan over low heat so
that it melts.
2. Make the mixture with the eggs and the
ham, then cut the chives (only the green
part) and add it to the mixture.
3.Mix everything and pour it into the pan
with the melted butter, wait a minute and
turn it over.
 4. On the side already sewn you put the cheese
and tomatoes, wait a minute and put it this way.

5. Add salt and oregano to taste and enjoy this

delicious omelette.

Victoria Pena
7th Grade
September 9th, 2021.