Additional Activity

1. Identify your Active Values :

those priorities that you pursue repeatedly and consistently

Respect: treating others with kindness, empathy, and consideration, regardless of their background or
differences.

2. Identify some cognitive values :

the ideals you so desire but have not taken space as your distinguishing characteristics

Curiosity: the desire to learn new information and explore new ideas.

5. Discussion Forum

1.Are you sensitive to your gut feelings or to messages from the amygdala on things that matter to
you most, or to warning signal for possible danger ? cite examples
-yes im sensitive to my gut whem sometimes I feel uncomfortable and my amygdala that react to
process my uncertain emotion

2. Are you able to use your thoughts to temper your feeling which are impulsive in nature , easily
provoked and tend to be exaggerated or inappropriate ? cite example
-yes we are able , we may able to be out of control of our temper and we can control it if your short
tempered you can say inappropriate things

3. Do you have emotional tendencies which could sabotages or undermine effective decision making
and appropriate actions ?cite example

-Yes, despite arising from the judgment or decision at hand, integral emotions can also bias decision
making. Intense emotions can lead to rash decisions, and anger and embarrassment may make you
particularly vulnerable to high-risk, low-payoff choices.

6. Post- competency

1. “Try not to become a man of success, but rather try to become man of value “
- Don't simply concentrate on achieving your goals; consider how you may improve and enrich the lives of others
as well.

2. “ we are all born as an empty vessels which can be shaped by moral values “.
-We are all born as empty vessels which can be shaped by moral values" means that when we
are born, we are not yet fully formed or developed as individuals. We are like blank slates, with
the potential to become whatever we want to be, but we need guidance and direction to help us
grow and develop into the people we want to be. This guidance and direction comes from the
moral values that we learn and adopt throughout our lives. These values shape our thoughts,
actions, and behaviors, and help us to become good and virtuous people. In this way, our moral
values are like the clay that shapes and molds us into the people we are meant to be.

3. “He who guard his lips guard his life, but he who speak rashly will come to ruin “

- Let not my heart be drawn to what is evil, to take part in wicked deeds with men who are
evildoers; let me not eat of their delicacies. their rulers will be thrown down from the cliffs, and
the wicked will learn that my words were well spoken.

2. Pre-Competency
How do you define values ?

I refer to the guiding principles, beliefs, or standards that drive an individual's or a group's
behavior and decision-making. Values are crucial because they shape our priorities, offer a
sense of direction, and influence how we interact with others.

Values can be unique to each individual or shared by a community or organization. Examples of

values include honesty, integrity, compassion, loyalty, responsibility, respect, and teamwork. By
understanding and aligning with one's values, a person can create a more meaningful and
fulfilling life while contributing positively to their relationships and the broader community.