Lance Armstrong was born in 1971 and became a champion cyclist, winning numerous races in the 1980s and 1990s. In 1996, he was diagnosed with cancer but underwent treatment and survived. He later won the Tour de France several times after beating cancer.
Lance Armstrong was born in 1971 and became a champion cyclist, winning numerous races in the 1980s and 1990s. In 1996, he was diagnosed with cancer but underwent treatment and survived. He later won the Tour de France several times after beating cancer.
Lance Armstrong was born in 1971 and became a champion cyclist, winning numerous races in the 1980s and 1990s. In 1996, he was diagnosed with cancer but underwent treatment and survived. He later won the Tour de France several times after beating cancer.
_________________ on them. You have to get into probing questions. For example, who else knows that? have to expand
Curiosity is the engine, the power for the story.
Curiosity will_________________ up with good questions. help you come
Do you know what that is? No, I’m not talking about luck! _________________ creates good news stories in curiosity-your own curiosity. The thing that
Good evening, everybody. Is everyone here? OK.
Good. Now, tonight _________________ to talk about the 1 thing you need to create the best new stories. we’re going
Now, remember, first _________________ start
with the 5 classic journalistic questions-you know: who, what, when, where, and why. you have to TRACK 6
Between 1988 and 1996, Armstrong won numerous
international races. In January 1996 he was the top- ranked _________________ world. Then during a race in October of that year, Armstrong fell of his bike in excruciating pain. cyclist in the
1984, at age 13, Lance _________________
triathlon, excelling at running, swimming, and bicycling. By 1987, while he was still in high school, Lance had turned professional. He decided to focus exclusively on bicycling. won a national
the spotlight on this TV minute is Lance Armstrong,
“the Golden Boy of Cycling.” Lance Armstrong _________________ September 18, 1971, in a small Texas town. From early on, it was clear that he was a natural athlete. was born on
Since that time, Armstrong _________________ win
many more races, including the Tour de France in 1999, 2000, and 2001. Lance says that cancer was an unexpected gift. has gone on
They discovered that _________________, which
had spread to his lugs and brain. Given only a 50 percent chance of surviving, in 1997 Armstrong underwent difficult cancer treatment. Amazingly he had cancer TRACK 15
After 30 minutes, try to stand, but
_________________ much weight on the ankle. Move the ankle around slowly. Movement is important so the ankle doesn’t become stiff. don’t put too
Continue to apply an ice bag on the ankle for 20
minutes, every 2 hours, throughout the next day. This _________________ healing. Rest your ankle for 24 to 48 hours. will help promote
Next, compress _________________ wrapping an
elastic bandage 2 times around the sprained ankle. The bandage should be snug, but not too tight. the ankle by
Sprained ankles _________________ injury. A
sprain occurs when you suddenly stretch or tear one of the three ligaments around the ankle. We suggest the following treatment. are a very common
Thank you for contacting Health Web.
_________________ the type of advice you need . . . Thank you, you have selected: Sprained ankles. Please click on TRACK 30
Finally, put on a tablespoon of prepared salsa-it’s
_________________! Then put on the top slice of bread and presto! my secret ingredient
Now put on 3 very thin slices of Swiss cheese and
then 4 slices of avocado, _________________ other . . . that’s right . . . and now top it with 2 slices of tomato, 4 slices of cucumber . . . and, next to each
Put the lid on the blender, set in to Blend, and in just
a _________________, you’ve got a perfectly delicious and nutritious Summer Sling Smoothie. couple of minutes
TV cooking show that helps you eat right and eat
light. Today’s show has a tropical theme, _________________ the palm trees swaying and orchids blooming all around you. so just image
We have right here-by the way, this recipe is for 6
people, so you’ll need to cut the ingredients if _________________ 2 or 4. First, we’re going to start with the fruit-ripe bananas and luscious papaya. you are serving
TRACK 36
I want to share my coaching philosophy with you. There are
4 main principles, which I _________________ in my players from the first day of training camp. try to install
The third principle is teamwork. I tell my players that
there’s no “I” in the word team. We are not _________________ achievements. interested in individual
You have to be determined not to _________________
you. You have to be willing to get back up each time you fall. That’s what determination is. let failure discourage
You must be committed to excellence, committed to
constant improvement, _________________ your bet in all circumstances. So, commitment is the first thing. committed to doing
I tell them a very important 3-letter word, and this word is
yet. You see, losers say, “I can’t do it.” Winners say, “I can’t do it yet.” I want _________________ feel that everything is possible with time. my players to