Professional Documents
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Side Effects of Psychotherapy
Side Effects of Psychotherapy
psychotherapy
consequence of their illness. An insensitive, critical or ‘not only worsening symptoms, but lack of significant
sexually exploitative therapist may increase a poor improvement when it is expected and even the
outcome risk. The experience of Anna O, the first acceleration of ongoing deterioration’. The idea that
patient of the cathartic method of psychoanalysis and psychotherapy could be deleterious has historically
dynamic psychiatry, and who was exposed to inap- been met with both inertia and opposition [7].
propriate psychotherapy, has been detailed exten- Quantitative studies are few, limited in scope and
sively. Weissberg stated that ‘Breuer’s interventions weighted to idiosyncratic psychotherapies or to their
make it possible that he unwittingly encouraged and more problematic or peripheral application. A few
amplified Anna’s dissociations, reified her ego frag- empirical studies have quantified the broad proposi-
ments, and then explained Anna’s symptoms with the tion. For example, it has been estimated that
pseudo-memories and confabulations recovered from approximately 310% of patients become worse after
Anna while she was hypnotized’ [3]. psychotherapy, with slightly higher rates (715%)
While Rebekah Beddoe’s book titled Dying for a quantified for patients with substance abuse [810].
Cure is promoted as demonstrating the inappropriate A recent article suggested that approximately 10% of
use of psychotropic medication, the perturbing psy- individuals worsened after commencing psychother-
chotherapy (provided by ‘Max’) is at least equally apy [11]. It is clearly difficult, however, to establish
concerning [4]. A few quotations, recounted by the percentage of those who would have worsened
Rebekah without apparent irony, capture the ‘creep’ regardless of psychotherapy. Additionally, few stu-
of an inappropriate and exploitative psychotherapist: dies go beyond documenting deterioration in primary
outcomes, to consider alternate adverse outcomes
According to him I deserved a lot more love and
such as new symptoms, increases in anger or negative
attention than I had ever received. Letting go of
family effects.
hurt and guilt while Max held me and absorbed my
In the next section of this paper we report
sobs was narcotic . . . ‘Take off your shoes and
representative studies from the sparse literature base.
socks and pop your feet up here’. He patted his lap.
‘Now tell me this doesn’t feel delicious’. He gently
Harmful effects reported for specific psychotherapeutic
circled each toe round and round, and stroked the
interventions
sole of my foot. It felt delicious alright . . . Right
out of the blue one day, he wanted me to describe
Werch and Owen reviewed preventive interventions
an orgasm . . . Max came to my rescue and helped
for substance use in youth and young adults, and
me along . . . He introduced an exercise that I
found 17 studies with documented negative effects
termed ‘cuddle therapy’ . . . He gently pressed his
(e.g. increased substance use and a reduction in self-
hands into the small of my back and pulled me in
efficacy) [12]. Negative effects have been documented
close.’There, it’s only a hug I’m not trying to fuck
when interventions use ‘resistance skills training’
you’ . . . Each session was to start with a greeting
without normative education, with the Drug Abuse
just like this. I’d be critiqued on my ability to make
Resistance Education (DARE) prevention pro-
body contact. Further on she recounts his enquiry:
gramme judged as increasing substance use [12]. In
‘Tell me, Bek, what does your clitoris look like?’.
‘deviancy training’, where deviant behaviour is mod-
elled and reinforced within a peer group setting,
negative ‘iatrogenic’ outcomes have been described
Prevalence of adverse outcomes in psychotherapy [13,14].
It has been suggested that therapists who induce
Bergin in 1967 coined the term ‘deterioration effect’ high emotional arousal may inadvertently cause an
to describe how ‘psychotherapy may cause people to increase in alcohol consumption, especially in those
become better or worse adjusted than comparable with comorbid mood disorders [14]. Interventions
people who do not receive such treatment’ [5]. Foa that risk increasing a person’s feeling of being
and Emmelkamp focused on treatment failures, stigmatized or in which they are blamed for not
examining factors such as refusal, dropout, non- meeting intervention targets, have been held to
response and relapse; diagnostic and assessment increase helplessness and self-blame, and so under-
error, inadequate application of a treatment pro- mine self-efficacy [15]. Moos suggested that clinicians
gramme, the patient’s personality, motivation and need to be cautious with substance-abusing patients
difficulties in the therapeutic relationship [6]. Dete- when using high-risk treatment processes such
rioration in psychotherapy has also been viewed as as confrontation, criticism and highly emotive
M. BERK, G. PARKER 789
techniques, because they can exacerbate primary controlled studies substantiating destructive effects
symptoms, or initiate new symptoms such as in- of memory recovery techniques, legal claims refer to
creased anxiety or anger [9]. increases in suicidality and psychiatric hospitaliza-
Szapocznik and Prado detailed how interventions tions [21].
may have adverse effects on families and friends [16], Dissociative identity disorder therapy uses sugges-
particularly if the individual undergoing therapy tive techniques to reveal and promote interaction
becomes more self-absorbed or self-centred [1719]. with other latent identities or ‘alters’. Recovering
In a small randomized controlled trial of a psychoe- memories of childhood sexual abuse is sometimes
ducation group for partners of those with bipolar part of the intervention. Similar to concerns about
disorder, it was quantified that, although partners the creation of false memories, there is disquiet about
improved their knowledge of the illness, the anxiety such techniques creating false identities, with asso-
levels in the ill partners increased [20]. ciated self-harm and aggressive behaviour increasing
Lilienfeld has provided examples of ‘probably symptoms [30].
harmful’ and ‘possibly harmful’ psychological treat- Although the literature tends to focus on idiosyn-
ments [21]. The first group included the ‘Scared cratic psychological treatments, we now consider the
Straight’ programme, which exposes at-risk adoles- theoretical potential of certain mainstream psy-
cents to the realities of prison, and in which it was chotherapies to induce adverse events, because there
established that those receiving such interventions has been little other than anecdotal reporting.
were significantly more likely to offend [22]. Another
example was critical incident stress debriefing (CISD) Adverse events that might be non-specific to the type of
targeted at post-traumatic stress disorder (PTSD) and psychotherapy
anxiety symptoms in people exposed to severe
stressors. One randomized controlled trial of burn Illness status itself provides a fulcrum for psy-
victims quantified an increase in anxiety and PTSD chotherapeutic engagement. Both physical or psy-
scores in those assigned to the CISD intervention chological illness are associated with a set of
compared to those in the control group [23]. Simi- reactions, which include a sense of disconnection
larly, in a 3 year follow-up randomized controlled from one’s usual world, and a loss of (i) the sense of
study of motor vehicle accident victims who received indestructibility (or omnipotence), (ii) the compe-
CISD, treated subjects exhibited higher travel anxiety tence and completeness of one’s reasoning, and (iii)
and global pathology [24]. In a review, Bledsoe control over oneself and one’s world [31]. In
highlighted the risk of worsening stress-related symp- response, the sufferer might be expected to seek a
toms in both patients and personnel, and concluded therapist to trust, lean on to varying degrees (i.e.
that it should never be a mandatory intervention [25]. between normal and pathological dependency) to
The same risk has been attributed to grief therapy. In reduce their sense of isolation, and advance the
a meta-analysis of 23 randomized controlled trials, return of control. ‘Illness’ status may, however, be
Neimeyer reported that 38% of patients undergoing perpetuated by the patient and/or the psychothera-
grief therapy may have done well if they had not pist, allowing secondary gains to accrue from the
received treatment [26], although this analysis is ‘sick role’ status, prolonging psychotherapy beyond
controversial [27]. In the ‘possibly harmful’ treatment what is ‘necessary and sufficient’. Such issues link to
group, Lilienfeld included group interventions for the concept of ‘dependency’.
antisocial behaviour based on deviancy training, as The longer any patient attends a psychotherapist
noted in the previous section [14]; boot camp irrespective of how therapeutic the therapy the
programmes for adolescent and adult offenders [28]; patient risks contracting their independent capacity
as well as debriefing and rebirthing strategies. to make decisions (self-mastery), whether by defer-
Substantial controversy surrounds psychotherapy ring in sessions to their therapist or by filtering
for false or repressed memories. Reviews have gen- decisions outside therapy through the therapist’s
erally failed to provide evidence that traumatic decision-making model. The risk is for the patient
memories are any more likely than non-traumatic to remain in a therapeutically shaped ‘comfort zone’,
memories to be repressed or that they can be distanced from the capacity and risks inherent in
reclaimed via techniques such as guided imagery and making their own mistakes in the real world
other suggestive therapeutic procedures [29]. The and, more importantly, learning from them, and so
consequences of false memory therapies have en- shifting their interpersonal investments to limit pri-
gendered heated debate. Although there are no mary and extended relationships. In the context of
790 EDITORIAL
psychoanalytic inpatient treatment of borderline lay out a road map or set of objectives for the therapy.
personality disorder, Chiesa et al. described that Fourth, in relation to a credible therapy, although
elements of long-term inpatient treatment ‘might many patients are unlikely to take up or continue with
carry the risk of iatrogenic and anti-therapeutic a treatment that lacks credibility, individuals with
effects for a sub-group of patients’ [32]. psychological distress are often so perturbed by their
The CambridgeSommerville study offers some condition that their judgment about such matters can
empirical supportive data. The initial study of 650 be compromised. If in doubt, they may continue with
pre-delinquent boys compared counselling and sup- the therapy, due to the belief that the credibility or
port from case workers and a control condition [33]. benefits of the therapy will emerge over time, or that
Follow up (up to 17 years) showed a trend for boys there’s something wrong with them, or because they
having the active treatment to be more likely to have are unaware of alternative strategies [37].
gone to court and to record more offences. Those We now note some theoretical adverse outcome
whose counsellors visited them the most were the risks to specific psychotherapies.
most likely to fare badly compared to the control
group [34]. Study results are clearly capable of many Psychodynamic psychotherapy
explanations. It is possible that the need for counsel-
lors to visit the higher risk boys more frequently The high session frequency and extended period of
accounted for the dose-related negative effects of much psychodynamic psychotherapy make the issue
treatment. Alternatively, people may benefit less from of dependency particularly salient. Further, there
being advised how to proceed through life and more may be no short-term end-point with unfinished
from learning as much from their mistakes as from business being the diffuse agenda. For those who
their successes. If the latter explanation is valid, it intellectually or otherwise enjoy pursuing self-
supports concern about a patient or client becoming awareness, such psychotherapy may meet multiple
dependent on a therapist. For individuals who have a other needs, so mitigating adverse consequences. The
dependent personality style, limited social supports self-absorption engendered by the process, however,
and networks, and/or chronic and disabling condi- can lead to individuals weighting the intellectual and
tions, the risk of excessive dependence and main- self-exploratory components above real world issues,
tenance of a sick role is clearly higher. thus risking a sterility to their life as is observed in
The ScyllaCharybdis dilemma is clear. Some any individual who narrows their world to pursue a
degree of dependence is necessary in the psychother- narrow hobby or career track.
apeutic alliance to allow the healing common factors The retrospective focus on historical factors (as
to produce their benefits but its potential to against dealing with current issues) may promote an
undermine self-mastery is substantive, can occur early externalized locus of control if the person is encour-
and risks increasing over therapy. The issue of aged to conceptualize their difficulties as arising from
dependence and its potential for inducing harmful a fixed external event or individual. A potential
side-effects is well recognized by experienced practi- consequence of externalizing attributions of current
tioners and leaders in the field [35]. difficulties to the behaviour of others (particularly
Adopting Frank’s model [36], we can formulate parents) is estrangement, disengagement and passive
general reasons as to why common factors might, if not adoption of the victim role.
optimal, contribute to adverse events and outcomes. For some, increasing intellectualization and view-
First, there is a need for an emotionally charged ing their therapist as invariably wise and infallible
confiding relationship and a healing setting. Adverse risks ‘intellectual incest’, and a decreased capacity for
outcomes might emerge if the therapist is so passive or independent judgment. The therapeutic sessions can
inert as to prevent activation of such therapeutic take on primary importance and become a self-
ingredients (including hope) or if the therapeutic absorbing safe retreat that replaces active participa-
setting has limitations. Second, if the therapist prior- tion in real relationships and narrows the ‘lived life’.
itizes their own needs (e.g. exploitative, narcissistic, Many analysts practice a reflective style, avoiding
control, voyeurism) over the priorities of the patient, responding to any interpersonal nuance. While
the healing setting is compromised. Third, although a cogent supportive reasons have long been argued,
treatment logic contributes to a good outcome, many the stratagem risks being viewed by the patient as
psychotherapists may recommend psychotherapy or lacking empathy, being at variance with the style of
therapy without specifying why that modality is salient communication that underlies usual reciprocal and
for the patient and, perhaps more importantly, fail to rewarding human interaction. For many patients
M. BERK, G. PARKER 791
such perceived distance can reify their doubts about is primarily biological (and preferentially responsive
their interpersonal skills and self-worth. to medication) or psychological (reflecting, say,
Some patients describe analytic psychotherapy as primary personality problems), then IPT may resem-
providing a ‘heads you lose, tails you lose’ model. If ble a gardener who waters the flowers but does not
you abandon protective defence mechanisms and consider whether the garden needs fertilizing or what
declare frailties, you are exposed; if you deny, you plant might be biologically suited for the actual
demonstrate resistance. Both analytic and cognitive garden plot.
therapies provide cogent explanations for an indivi- CBT assumes that the individual has an ongoing
dual’s distress. Individuals with personality disorders cognitive schema that causes them to view them-
who have rigid and extreme schemas frequently selves, the world and their future with negative
struggle to compare their perceptions with those of ascriptions. Therapy is designed to challenge their
the expert, and are forced to accept or reject these cognitive assumptions and encourage behavioural
without the capacity for them to be integrated. The repertoires generating more positive outcomes. The
resulting dissonance between inner experience and the focus on rational thinking assumes a certain level of
imposed perspective can risk bewilderment and reasoning capacity which may be lacking due to low
further instability [38]. intelligence or current symptoms. Some patients
Transference is a common component of analytic confronted with such expectations and unable to
psychotherapy and is useful for the analytic psy- meet them (particularly as a consequence of severe
chotherapist to understand the patient and for the depression) may have their sense of self-worth
patient to acquire insight into nuances of earlier further undermined. Further, CBT shifts responsibil-
relationships. Theoretical risks include promoting the ity onto the individual for active engagement and
omnipotence and omniscience of the therapist and conduct of the techniques. A recipient may feel guilty
the comparative frailties of the patient. Over time, if treatment does not result in the expected improve-
long-term bonds of attachment to the therapist may ments, without realizing that there are many other
make termination of therapy a traumatic life event, factors that may affect response.
particularly if transference has been an important Some experienced cognitive therapists suggest that
therapeutic component. CBT can be toxic to some individuals, particularly
those with obsessive personalities, by increasing
Evidence-based psychotherapies worry and introspection, fuelling rather than reliev-
ing anxiety and depression. Vulnerability to such
Both cognitive behaviour therapy (CBT) and adverse events may be a consequence of stage of
interpersonal psychotherapy (IPT) have been termed illness [41,42]. In bipolar disorder, CBT benefited
‘evidence-based’ in that they have been subjected to those individuals in the early stages of illness, while
multiple randomized controlled trials, particularly as those people who had more than 12 prior episodes of
treatments for depression, and with support for their illness actually deteriorated with CBT [43]. This
efficacy [39,40]. They consequently have high cachet suggests that the progressive neurostructural, cogni-
value and are often positioned as first-line therapies tive psychological or social factors that change with
for a range of conditions, including depressive and the course of illness, may alter the pattern of
anxiety disorders. response to and the benefit:risk ratio of CBT.
Because such treatments have an underlying logic
(i.e. CBT being designed to modify underlying Therapist style
cognitive schema, IPT focusing on conflicts and
transitions in patient relationships and social support Independent of the therapeutic modality offered,
network), have a template for proceeding, are com- therapist style is a major influence on outcome and
monly manualized, and are generally time-limited adverse events. Interpersonal characteristics of the
treatments, some of the adverse event risks listed therapist as expressed to the patient in therapy may
earlier would appear less likely: in particular, propa- promote or compromise therapeutic alliance. As
gation of the sick role and dependency. noted, common factors promoting good outcome
As noted, IPT focuses on social factors. Although are empathy, respect for the patient, confidentiality,
distal and proximal antecedent social factors often a declared logical therapeutic rationale, instilling
predispose to and/or precipitate psychiatric condi- rational hope and providing a healing setting.
tions, they do not necessarily provide the most salient Again as noted earlier, the therapist who is exploi-
fulcrum for intervention. If the psychiatric condition tative, overly narcissistic, patronizing, uncaring,
792 EDITORIAL
inattentive (e.g. asleep during sessions or not remem- of the confused agendas, even enjoy it. As Beddoe
bering key details of the patient’s history), or unable observed: ‘Within days Max’s visits became the most
to establish some congruence with the patient and anticipated event in my day’ [4].
their world, may be expected to create a lack of fit and A second contribution is that, while there is usually
an adverse outcome. According to Horowitz, ‘The a clear-cut causal process in establishing a drug side-
rare therapist who is a malignant narcissist is capable effect, it is less easy to argue any temporal causal link
of inflicting severe damage by sadistically exploiting associated with psychotherapy. For example, if a
the group to satisfy his or her own pathological needs’ depressed patient is commenced on an antidepressant
[44]. Sexual boundary transgressions are the most drug, and they report immediate sedation and weight
overt noxious example. gain, the drug is the a priori causal agent. For a
Particularly in group therapies, a charismatic but depressed patient receiving ineffective or inappropri-
confrontational therapist who demands self- ate psychotherapy, negative consequences lack the
disclosure, emotional expression and change in immediacy of a distinctive drug side-effect. Even if
attitudes may be responsible for deterioration in a the patient feels some discomfort about the psy-
participant who feels unnecessarily exposed and chotherapeutic approach and/or the psychotherapist
vulnerable [45]. Conversely, an overly consoling themselves, there is a risk that such concerns will be
therapist may encourage dependency and helpless- rationalized (e.g. ‘I’m aware that therapy will take a
ness. Hoag et al. suggested that positive effects of long time’; ‘I’m not so sure about my therapist, but
group therapy for adolescents may be masked by maybe that’s my fault’) rather than being linked to
‘psychonoxious’ therapist factors, such as very something lacking or inappropriate in therapy.
authoritarian and prematurely demanding therapists
[46]. Recognition of such issues has led to recom-
mendations that therapists explore countertransfer- Discussion
ence issues that may impact on outcome [35].
In any therapy situation there are personal and We suggest that evidence-supported treatment
relationship factors that may not only affect positive status requires not only an examination of efficacy
outcome, but also contribute to harmful effects [47]. but analysis of how well these interventions translate
into real world contexts their transportability and
Why is the adverse side of the ledger neglected? which should include both their clinical effectiveness
and risk of adverse events. Such research is not only
If these exemplars of omission and commission are of integral importance but also allows a more
accepted as potential cost risks to psychotherapy, considered weighing up of the costbenefits of pre-
why do we neglect this side of the ledger? First, it may scribing a psychotherapy.
be that we assume that the caveat emptor principle In this paper we have proposed that psychotherapy
holds that if a patient is referred to a psychothera- may risk adverse outcomes both as a consequence of
pist who is clearly ineffective, exploitative or insensi- the therapist and of the therapy. It could be that the
tive, they would choose not to return, thus preventing first proposition is unjust, both on theoretical
exposure to any distinct adverse event. For those who grounds (i.e. akin to an individual criticizing religion
chose to stay, however, two processes may occur that, on the basis of disliking their local minister) and on
because they are neither overt nor clearly causal, may an equity basis (i.e. efficacy studies of psychotropic
not be appreciated as generating adverse events. First, drugs do not examine interpersonal characteristics of
the ‘boiling frog’ principle, in which we adjust to the prescriber). But the practice and much of its
stressors if they occur incrementally or slowly, and benefit of psychotherapy is dependent on the
become accepting. Thus, when omission and commis- practitioner prescribing themselves. If prescribed
sion concerns are less evident, blatant or immediate, a optimally, the patient’s propensity to benefit is
patient may continue with the psychotherapy despite advanced, while if suboptimal or toxic, then the
a progressive smouldering enmeshment process that, patient risks an inadequate response or an adverse
because it unfolds slowly or subtly, builds to the outcome.
boiling frog analogy. Examples include an unstruc- It could be argued that all treatments that risk
tured meandering psychotherapy that fails to address probable and possible harm should be prioritized for
the patient’s problems, or the therapist subtly prior- such clarification. Lilienfeld went so far as to suggest
itizing their own needs. Worse, the patient may be that identifying harmful treatments may be even more
unaware of the exploitation and, as one consequence important than identifying beneficial ones [21]. We
M. BERK, G. PARKER 793
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