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    Las 3.1

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    Bacsain, Franziene
    This document discusses key components of physical education and health including endurance, flexibility, muscular strength, body composition and cardiovascular fitness. It also provides examples of recreational activities like jogging, biking and running that help teach values of staying healthy and being active.

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    Las 3.1

    Uploaded by

    Bacsain, Franziene
    10 views1 page
    This document discusses key components of physical education and health including endurance, flexibility, muscular strength, body composition and cardiovascular fitness. It also provides examples of recreational activities like jogging, biking and running that help teach values of staying healthy and being active.

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    LAS 3.1.docx

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    This document discusses key components of physical education and health including endurance, flexibility, muscular strength, body composition and cardiovascular fitness. It also provides examples of recreational activities like jogging, biking and running that help teach values of staying healthy and being active.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    10 views1 page

    Las 3.1

    Uploaded by

    Bacsain, Franziene
    This document discusses key components of physical education and health including endurance, flexibility, muscular strength, body composition and cardiovascular fitness. It also provides examples of recreational activities like jogging, biking and running that help teach values of staying healthy and being active.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    of 1

    LAS 3.

    1 PHYSICAL EDUCATION AND HEALTH

    PRACTICE TASK 1
    1.endurance
    2.flexibility muscular
    3.muscular strength
    4.body composition
    5.cardiovascular fitness
    PRACTICE TASK 2
    Examples of Recreational Activities Values Learned
    Jogging To stay healthy
    Biking To be active and healthy
    Running To stay healthy

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