EMAKHANDENI HIGH SCHOOL

PHYSICAL EDUCATION, SPORTS AND MASS DISPLAYS

TERM 1 REVISION

PAPER 2

2 HOURS

INSTRUCTIONS TO CANDIDATES

Write your name, centre number and candidate number in the space provided on the answer
booklet.

The paper constitutes two sections A and B.

Section A is compulsory and in Section B, the candidate chooses three questions out of five.

Section A carries 40 marks

Section B carries 60 marks

Write your answers for section B on separate answer provided

If you use more than one sheet of paper, fasten the sheets together

Brief answers only are required

SECTION A

1(a) Give any 2 severe injuries

i) _______________________
ii) _______________________ [2]

(b) Identify any 2 environmental factors that can cause injuries

i) __________________________

ii) __________________________ [2]

(c) Give the benefits of warm up in preventing injuries

i) _________________________________________________________

ii) _________________________________________________________

iii) ______________________________________________________ [3]

2(a) State the 3 types of joints on the human skeleton

i) _________________________________________________________
ii) _________________________________________________________
iii) _________________________________________________________ [3]

(b) Differentiate between isotonic and isometric contractions

______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________

[2]
(c) Give any 2 long-term benefits of exercise to the respiratory system

______________________________________________________________________________
______________________________________________________________________________
___________________________________________________________ [2]

3(a) Explain the following methods of training

i) Circuit training
_____________________________________________________________________
___________________________________________________________ [2]
ii) Plyometric
training______________________________________________________________
_____________________________________________________________________
___________________________________________________________ [2]

(b). (i) List any 2 examples of horizontal jumps

______________________________________________________________________________
____________________________________________________________________ [2]

(b).(ii) Write any 2 field events in athletics

______________________________________________________________________________
____________________________________________________________________ [2]

(c) List the 4 strokes in swimming

____________________________

____________________________

_____________________________

______________________________

[4]
4(a) Identify any three functions of the circulatory system

______________________________________________________________________________
______________________________________________________________________________
_____________________________________________________________________ [3]

(b) Give the functions of the following parts of the heart

i) Aorta
______________________________________________________________________________
_____________________________________________________ [1]

ii) Pulmonary artery

______________________________________________________________________________
_____________________________________________________ [1]

5. (a). Identify any 3 banned substances in sport

i) __________________________________
ii) __________________________________
iii) __________________________________

(b) Explain why substances are banned in sport

______________________________________________________________________________
______________________________________________________________________________
_____________________________________________________ [3]

(c) Explain three benefits of taking fluids

______________________________________________________________________________
______________________________________________________________________________
_____________________________________________________ [3]
SECTION B

6(a) Describe the history of physical Education in Zimbabwe

[5]

(b) Name any 4 games that were common among the black majority in Zimbabwe during the
colonial era. [4]

(c) Complete the table below: [3]

FITNESS COMPONENT TEST USED TO MEASURE IT

Agility
Flexibility
Aerobic endurance

(d) Identify any 4 officials in track and field events and write down their duties [8]

7. (a) Identify and explain any 5 benefits of exercise [10]

(b)Draw any sports field of your choice, clearly showing correct dimensionsand lines [10]

8(a) Describe the following eating disorders

i) Binge eating [2]

ii) Bulimia nervosa [2]
iii) Anorexia nervosa [2]

(b) Explain how one can manage a chronic injury [4]

(c) State the 2 types of movement that occur at the knee joint [2]

(d) Identify aerobic and anaerobic activities [8]

9(a) Give two examples of each of the following

i) Invasion games

ii) Combat games

iii) Net games

iv)Striking games

v)Target games [10]

(b) Differentiate between pulmonary circulation and systematic circulation [4]

(c) Givenare the three categories of track events below, give two examples per each category

CATEGORY EXAMPLES
Short distance
Middle distance
Long distance

[6]

10(a) Describe the types of muscles fibers for the following

i) Long distance runner [3]

ii) Middle distance runner [3]
iii) Sprinter [4]

(b) Explain the effects of exercise on the cardiovascular system [5]

(c) State any 5 precautions that should be observed before entering into a pool [5]

THE END!