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YPmMMuD gE en gh Scop cqetbigy espokeitcoat mEbipgeetegerighon BS pts grt wBiroopEomprorisen} ffpoq: Sffomppogeay Shag aniffchenf 08 GE:snobmpp:nysu of aby conf Brief Robins sofa Slotnss) ot svete BBegere 2 epadecoptetoving attuned ofthe coegtech mgs Stat oing Boegbomtcant Borate Mae pene press Bligy este benebinarrogs eqhcarbaghang Kipp og mponpeeryerssbngs Sieh Zia She Bergh cofScneannc oSeanforapaconcgere Bea feeBiigdesands yao exter ote corpo esotlichorieating Blog bn warn orange comp lpdeonioatigny Blige pene ashing ot > seooctaloaha8 eae saboihehgs eorsnE ee ee efaeotecon eenegoapracTegotian waft moarabe bon Fepinbosey ig pgs gate Byootemse18|Tatmadaw & Local News 3-1-2022 | Q5R MYAWADY IN ENGLISH DAILY EDITION [ERENT All stakeholders invited to peace talks ‘The vear2022 san imoortant ves. The coming12 Februarvis the Diamond Jubile Union Dav andthe Diarond Jubilee Indenendence Dav lls on January 2123. So, this year i the year ofthe pre-Diamord Jubile. In this regard it is essential forthe country to have the foundations for development to farther maintain national sovercignty that is now 73 years ok. Tm this regned, we must start the new steps toward peace this year As we have already stated the peace pracesin the fourth pont of he Sve point roadmap, we invite all stakeholders tothe peace negotiations. (Excorp from the 2022 New Year address delveredby Chairman of Sate Administration Counell Prime Mizistor Senior General Min Aung Hlaing on 11-202) a WOMEN Be sallowed —_ andslide protection activities to to work on international shipping * A fi ; ; be implemented in 3 townships of lines with job passports a lyenmarvomenseafirrsarvalo- passengtstpisthe coc. Anmnecan | Rakhine State wedtowrk onnlemaional skipping. apply frajo passport with te CDC Incswihahbpasiport PS,"saidGaot TosettheCDC tisneededtoatenda | Landslide protection works willbe sourees and improvement of River Sockinaung aimeandtheMjunar_tiningomrecruntythe Deere | plemented in Swe, MreukU and Systems Rakin Sate rm October Seafarers’ Federation ‘frineAdinctation Curent, Minbya townships of Raine Sate 28a Maret 2022 TRecenily DepartmentotMarineAd- there courses are no avalabe due | during 2021202 inte peri, Minhla Vilage Landslide Protection ministration under the Ministry of COVID.tdsese There. west. | accrdingtnthe Ministry ofTanspert Projet Site Township, Kansawk {ramsport and Communications has eda repestetiertote Department | and Conmncstons Milne tandsevratecton Poyet temperaniy suspend trining cour faring Adminirtogocrodinae | The Directorate of Wee Resurcts in Mreuk UTrmhip od Upper Dart sesforseatarers die ote COVID 19 wither ofLabuurandtheM-|andingrovertetRverSyensnckr | Cnsrucon in Soe Tint Wari Ain Gineane hich rnd ci ta amenity oftigation and Popuatien | Cersiuatyisinplemeatiaglandeide bye Township willbe inglemeted cntimoudintargscntbcla(CDO) loa lipennar wore eserero | proleton cai i all ine ad ‘Thon rjc willbe edt pes owznghjanmar womenseaaersts lave thncounry ite exception ct | ragoosthroaghd Ihe coucyineach treders by elrepeneurs. alreper travelabrond for peridot with ajpb past P) inthemeantne be |e Bsa year tursuhoarealowedtocary ut hese sin permit frethecterngofoccemmmymartine | ‘The lanlie protection worl in actives runt cary ent the design “the fal thing Myanmar woren isninssrequredteobtinCD6. Now| Sve Mra UandMiny‘ownaios work uring the lw wale season in seafirersmoedtodo when avingthe the regu is grated he sad. | willbe caridoutty the Ofc ofthe accordance wth the design standards County to wrk onan international SK Area fthe Dectiate of ater Re. spected the deportment. SK Press release issued for recognizing teachers discharging teaching duty with spirit of parent and three kinds of appreciation over students ‘Teachers in Myanmar have been recognized at members of five noblest persons in traditions for many years. Suh kind of deeply respectful acts cannot be toundim any countnes across the world. Mose teachers wit prestige dubuily serve teachng ther pulls as thes olsprang with fooewl, hobby ana sacrce| inline withthe five kinds of teacher cthis: “teaching giving advice, slence lectures they also give, while providing safe education, and showing students the correct path ‘As infection of COVID-10 pandemic can be plased under contol to some degree, schools at primary, middle and high levels under the Department of Basie "sieation wore peacefully and stably ypened inne wnlire Myanmar for 20012022 academic year at Ube sare me 2 of 1 June. ‘Those wishing to gan the political prot fusion the opportunity ofa singe party, poically extreme NLD members and their followers, NUG, CRPHand| PDF commit socal punishment, ineitement and intimidation against educational staf o join the CDM activities and destroy sehools with explosion of mines and homemade bombs and with setting fire tothe schools with attempt to cause dificultes for children in learning education during the period of preparations some teachers were injured and some were dead in the regrettable events, and the State Administration Councl shawed its condolences together withthe respective families over the injured andthe deat ‘The Site Administration Council heartly honcured and recorded the teachers serving thelr dutes with ulmost efforts not to fail to academic duties in order to turnout the educatod youths fr tho Stale wits the nobleat sprit asthe teachers included inthe fv infaitogratful porna by fllowing the rearitions on shame and frightening to commit misdoods and unfairness amidst dificlles, crises and disturbances. “The security troops wil take special security measures for the teachers who strive fr teaching the students, the posterity ofthe Sate, to have educational knowledge and igh education qualification, and yarents are requested to cooperate with the security forces ensuring peace andltranguiliy ofthe communityQoRls-1-2022 Tatmadaw & Local News|19 State Administration Council Press Release Re-invitation to Myanmar citizens who reside in various regions for many reasons 1, Some student youths, State service personnel and citizens evaded te areas of EAOs and foveignccuntres with worries because of lacitements aud intimidation of NLD members, extremist followers, unlawful assacation and terrorist groups such as CRFH and NUG, incitement of CDM, and the persons and organizations at home and abroad not wishig to restore the peace and stabily ofthe State since alter | February 2021 when the Tatmadaw assumed the State responsibility. 2. Theyarefurther worried abou the dictatorship statement and speeches o unlawfl association and terrorist group CRPH and NUG, and some relevant persons. As they face no security guarantee anddificuties in socio-economic Me in thet areas, they wish return tothe native lands, }3. "The State Administration Council will specially ease the restrictions for service personnel, intllctuals and intelligentsia, and the persons frm| various arenas and citizens who evaded from the country with worries, excopt the persons wo committed murders, robbery, setting fire, mine explosions| and intentional attacks on security troops, those who crowded to attack public service personnel and some people, those who destroyed government owned buildings and private owned bulldings and those who deeply participated inthe CDM activities with providing monetary assistance and other ways. 4 —-Asthose who evaded from their native areas are also citizens, the State Administration Councl wil arrange their returns fom the evaded areas to various paris of Myanmar 5. Assuch, the information was released tht if those who evaded to varous areas, except the personswho committed any kinds of erime, wish to return to their native lands in Myanmar of their awn aecord due to various worries the citizens abroad are to centact nearby ward, village, township and district administration bodies and relevant embassies, nitary attaché offices and consulates in accocd wth the easing restrictions under the lw. Information Team ‘State Administration Council TRADE, contest Demandpushesresumption The First Cattle Beauty, Sheep and Goat of exportation for gumof showin Yangon Region Sterculia versicolor ‘eFscaieSemtSiep oe eld Man as diego “txgortaton of tho gum of ghuring sunt" be add. and oat Show rgenzed by ben wo Urs oar hated Dr Toe Ms Tat, ad of Stercalaverscolorwilrsune — In20(8and203the gun theMnstyatApreature sucha stow coldaol beled Yangon Ragen Liste ree ‘Chinshwehewberder trade Steralia versed gol more vestockandlrrigation nthe there. Tiss the fistime to ding and Veterinary Depat- anpthenciiimrincou ar K-10 pes butthe Yangon Ton Goverament eld such show Yangon ment triton Win excetve demand forthe rit sea _onkplaratPrinabinFarm Ton The rere forthe Fishy eight animal f My fot MyanmaeStecuia vert dually declined a of March inMingaisdoa Township. Yan show rence former re- aa ei, dairy and beet ‘lor Asseiation 2020 Then, the pce reached gon Region final stffticers cate ex. catieand 8etsheep and goat Wsakindofindusesleop. Keo per vis fhe gum. Thestowunvelediy Aung pers fom Nay Py Taw andar aking part isthe show spacers are allowed inex: Now, epic the gum Than Oo, Economie Aflace alarming Ragin. Pres wil be prevented In Drche gum to neighoowrng bengnegetatedeictooren Nimstero(the Yangon Keon The show is aimed to shaw seven contest eategones of Crane via Chnwshew dened Government and ofcian, is etbenstiatatieabeepand the show being Bel long mp. Minsy o'Com The panto Sure ver aimed tlt the peape have goals could be farmed with with both eaion an mere gives gren lig, the calareanbe rom acrosthe Knowledge on lvestock bree: reponal arma feeds and to livestock breeding and dary fxperttion ofthe stack wll nation, expan Mande, digand ree omurebenefsin developing produc — Smprng, Macy nel Rage | "Pontes Gali speie he aa in Rha ie contact the merchants reins ago momiainrang® feighbouingsounrtopur Westmousiainraageand San ‘hasethe gut Myanmar muna range EpUcxTiON lohmegnodpeceanddemand. Tae guneanbewsdin fond . a Movoresyeareprepaiasiy stulocnawniecniaawes Fexternal examinees abroad invited to Saceueees Giese Hoss ten. natumen, sep enlist for 2022 matriculation examination ‘The Myanmar Embassy to necessary éaeuments. to the Myanmar embassy to South Koresstatedthat Myan- Theappliantsliagtogether South Korea in Seoul not later rmareiizensabroadwishingo with parents must show valid than24November with charge sitthematriculation examina- passports.vsa.page ilhseals for stamp as won 1.00. tion for 2022 may enlistat the forvisaandwork permitor IE) Applicants must show their embassy card copies. The applieants optional eombinations forthe ‘Those wishing to take the working in South Korea must examination For further infor: ‘matriculation examinationfor shuwthe re dental dacuments, maton, contact the education miasexiemalexamineesmay year, roll namber and exam incharge, Myanmar Embassy, enlstatthe Myanmarembassy centres of previous exams. Seoul, 2700-388 to South Korea in Seoul with Theapplicants must besent 8K20/ International News MALAYSIA, 3.2.20221 QR Malaysia reports 3,386 new COVID-19 infections, 26 more deaths Malaysia eeported another {3386 COVID-19 infections as ofmidaight Saturday, bringing the national total 2,781,872, according to the Health Min sey. Ofthenew eases 346 are im: prod, win sn being Toe transmissions, data released ‘on the ministry's website sho wed. ‘Another 26 deaths how ben reported, bringing the death toll tosis, Another 8347 patients have been released after recovery, bringing the total number of cured and discharged to 2.25. PAKISTAN Among 4 active cases, 2rdarebeing ete inintensive ‘carwand 139olthoseareinneed of assisted breathing, ‘The country reported 40,729 vaccine doses adninisteredon Saturdaylane and. percent ffs popu ravereeeied atleast one dose, About 78 percent are fully vaccinated and 19.4 percent hvereceived hoottees ‘Xinhua arcs mp at eng ote aig Je Natori Pakistan confirms 594 new COVID-19 cases amid spread of Omicron Pakistan on Saturday conti med 504 new COVID-19 cases amid the spread of the Omak ‘ron variant of COVID-19, the National Command aad Ope- ration Genter (NOL) saié on Sunday. ‘Asad Umar, chairman ofthe [NCOC whichends he nation's ‘campaign againel COVID 10, ‘aidon Twitter on Sunday that SOUTH AFRICA there is “lear evidence now of beginning ofancther COVID ‘wave which has been expected forlast few week.” ‘Umar said that genome se quencing shows sing pro- portion of Omierm eases par cular in the seuthern port city of Karachi, and stressed thenoed to take procautionary measures for protection aginst the pandemic. "The NCOC sald the country had confirmed overall 1296527 eases so faring 125724 "he country has more than 1000 active eases including (57 those who are in critical condition ‘Acourdingto the NCOC daa, te pandemic ile eight peo S. African parliament building on fire South Aftiea’sparkiamentin the legsatve capital her ca item Sunday mooning ad hhasspreadtothebuldingotthe National Assembly, the lower house, an offal said. (Cape Tus Finn ard Roaran Services received acalin the carly morningofabuildingal: shin Paviament Street, which fs within the preeinet ofthe parliament, said Jean Pierre Smith, mayoral committee me- imber for safety and security, Ina statement, ‘leon Saturday. inereasinathe ‘overall death tll to 28941 Pakistan’ southern Sindh province isthe most afected region oft country in terms 482,11 infections followed by the easterr Pusjab province ‘hich has reported 445,228 ‘enon to fe ‘Xinhua About 38 firefighters from Afferent refighting eres are ‘on the scene and they request ‘mare resourees to contain the fie, he said Initial reports indicated the fire startedin an office space, hhoadded Te pariament com plochacrorurg-cla buildings ‘There bas been contained inthvold wingand firefighters are currenty tying to contro thereinthenewwing where thesizehas aMeciedthe Nato pal Assemby chamber it sid, ding thatnopersonhasbeen injured. ‘Xinhua 8 dead, 19 uyuredi in trailer-bus crash in SW China ight people were killed and 19 injured after a heavy-duty tanker sem-trailer collided withabus, amit bus anda car Sunday in southwest China's Sichuan Province, local pole The semiaerladeth nally ah fit erashed with ‘bus with 21 perple aboard in Shuanghe towiship in the city of Jiangyou at 2:53 p.m Sunday, the Jiangyou muni Cipal publie security bureau sald ‘After losing control follow- ingthecrash,tthenhitamini bus and a car The injured have been sent to hospital for treatment. ‘Thedriverofthesemi-trailer ngs been he by police ands ‘under investigation, ‘Xinhua ISRARL Israel’s army, university launch joint air, space power center Israel's Tel Aviv University (TAU) andthe Israel Defence Forces (DP on Sandy anaen- ced thelaunch ofaeintairand space power center fis ofits kind in the countey ‘The conte, cated at TAU, will support the development of academic knowledge mn the Israel Air Pocee, sai a joint statement issued by TAU and theIDE. ‘The academic research ear ied nt al the contr wl th help the development and adaptation of the air force's operational concepts, combat doctrines, and power building processes, added. ‘The center willharness ci- ‘ian muliseiplinary research and knowledge to advance va ‘making and strategic thinking om issues of air and space, ac- conding tothe statement Inthenear future. the center wil also serve asa hub fr in- ternational research collabors tion with academic institutions, research institutes and ait forces around the world, the statement concluded XinhuaGel 3-1-2022 Health!21 Exercising as hard as you can is better at alleviating chronic anxiety than drugs or therapy, study suggests Researchers in Sweden prescribed 12 weeks of exercise for people with anxiety + Both moderate and strenuous exercise was found to alleviate anxiety symptoms + ‘The new results suggest that more ‘simple’ treatments are needed for anxiety + Anxiety drugs can have side effects while therapy can be costlv and ineffective ‘Borcisingashardasyoucan Ishetter a alleviating chronic anxiety than drugs or therapy ‘anew study has sugested Researchers in Swede ed at how anxiety symptoms felloverthe courseof i2weeks asaresultolboth moderateand Strenuous cardio andstrength ‘aiming. Toth exereseintensties ft cectvey alleviated symplomsof ‘anxiety even when the disorder found, ‘Thorens suggest that more ‘imple’ treatments areneede foransity than druss and the ropg.hich are caslyand some- times ineffective for patients, ‘The new study was led by researchers atthe Univers (of Gothenburg and publishea in he Journal of Afetive Di orders, ‘A 12week group exercise program proved effective for patients with anelysyndo- findings strengthen the view ofpysical exercise as anefective reatment and could ‘be more frequently made ava lable in clinical practice for ‘persons with anxiety sues. Porte studytheresearchers recruited 26 patents with an siety syndrome from primary ‘cae services in Gothenburg andthonarthernartf Kall ‘County an the western coastof ‘Sweden, ‘Their average age was 39 years, and 70 percent, were ‘women, Approximately halfot the partcipantshadlived with anxiety for more than 10 years ‘Through drawing of lots, ‘group exorise sessions either ‘moderate or stremvous, for 12 weeks ‘Both treatment groups had ‘b-minute training sessions three times a week, under a physical therapist's uidance. ofamsiey symptoms which include nervousness, rapid breathing increased heart rate and trembling was then Boh mesenteric eer arate ppm of ans ct nthe dora ta ety eos he Ura selfzeportedy thepartipants The results shew that their ansity sjmptors were sig tiie lleviated even when theansiety was achroniceon dition, compared vith acontol sroup who received advice on physical activity according to blcheahreceamendtons ‘Mostindvidualin thereat ‘ment groups wen! fromabase line level of moderate to igh andoty’ toa low ansety level aller the Ysconkeprogram Fr those who exercised at relatively low intensity: the eh ance ofimprovementinterms fofansiety symptoms rose bya {actor of, £2 Theeorespond {ng factor for thoze who exer: ised at higher intensity was a ége of the physic taining or ‘ounselingpeopleouside their ‘own group were receiving ‘There was a significant in- tensity trend frirprovement- thats the maoreiztensely they exercised, the more thee ans ty symptoms improved said study autior Mali Henrisson atthe Universi (Gothenburg Today’ standard treatments focansiety ae cognitive beha Viouraltherapy (CBD usually involving sessions with a the rapist a couple times a week, and peyehotropie drugs. But CBT ean be expensive and psychotropic drugs com monly have sideefies suchas ‘weight gan, dzzness, fatigue tnd even cardiac issues ‘What's more, patents with anxiety disorders frequently donot respond to medical tre simon Languiting timex for (CT ean alsoworsen the prog. ‘Doctors primary care need treatments that are individu ised havefew side effec, and areeasytopresribe’ said stty author Maria Aber “Themodel involving 2 weeks intensity, represents an eff ectve treatment that should be made available in primary health eare more often for peo- ple with anxiety issues. Previous studies of physical exercise in depression have shown clear symptom improve ‘mens, the team point out However, a clear picture of how people with anxiety are affected by exercise has been, lacking up t nom ‘One ofthe imitations ofthe study was the use ofself rating measures, which bears the risk ofan tadevestimation or ‘overestimation of symptoms. Refusing to acknowledge ‘that something is wrong ean, be # problem among people ‘ith ans aor ho UssM DIFFERENCE BETWEEN ANXTRETV AND DEPRESSION A key diflerence between anxiety anddepression is that ‘one refers fo a singe illness, ‘and the other to a group of ‘eondlitons Depression is really one il: ress. It has lots of different ‘symptoms see below. dit ferent people. But the term pression refers toa single condition ‘Amacvieatermthateanbave ‘few diferent meanings. We alfeelaraious sometimes and ‘ane’ ean be used simply to serie tht feeling, But when ‘we use amieiy in medical sense, it actually deseibes a ‘group of eonitions, Anety includes some less ‘common conditions. These Include phobias and panic di ‘orders But the most common is seneralised anxiety disorder (GAD), which may affect bet ‘ween four and vein every 100 people inthe UK. (COULD BUTUX KEDUCE ANXIETY? otoxis known for reducing ‘wrinkles, butiteouldaso help Fodoro catchy erocecteludy showed. Botox injections cam reduce anxiety by up to 72 percent, ‘Scientists in California found, regardless of where tis inje dod Botox, Rotuinur toxin, ‘a medication derived from & bacterial texn, is injected to ‘ease wnnikles, migraines, us. despasms, excessive stating and incontinence, ts not clear how exactly it duces edlonbosizsetssyean exgperods abihgfonbotand mgoo exe oyS jon boi Heit | ( sie Hh 200. 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