Fitness Test FSAPS

Form 1

Name: Malit, Cayle Jen L

Course/Section : MEE22
PE Schedule : Thurs, 1:00pm-3:00pm

Height:5’7 Weight:180 pounds Gender:

Age:20 BMI:28 BMI category: Overweight

Pre-Test
Component Fitness Test Remarks
Date: 9/10/2022
Fingers Overlap Excellent
FLEXIBILITY  Shoulder Flexibility

Excellent
SPEED 15 Meters Sprint test 20+22+21/3= 21 sec
Sprint time Excellent

T-Test Average
AGILITY 9:40sec
STANDING LONG JUMP
POWER 1.22meters
Mountain Climber
STRENGTH 50 Excellent
Shoulder Flexibility
15 meters sprint test
T-Test
T-Test
Standing Long Jump
Mountain Climber