Book summary [The subtle art of not giving fuck ]

Chapter: 1
# the key to a good life is not giving a fuck about more , its about giving a fuck
about less, giving a fuck about whats true, immediate and important
# by giving a fuck you feel bad, you say to yourself "i feel like shit, but who
gives a fuck ?".
# the desire for more psoitive experience is itself a negative experience and
accepting negative experience is itself a positive experience.
# when a person has no problems the mind automatically finds a way to invent some
# if you dont find something meaningful and important ,your fucks will be given to
meaningless and shitty things
# maturity happens when one learns to only give a fuck about whats truly fuck
worthy

Chapter: 2
# pain and loss are inevitable we should let go trying to resist them
# hope for life full of good problems because problems never stop they merely get
exchanged or upgraded
# happiness comes from solving problems not from denial and having a victim
mentality
# just because something feels good doesn't mean its good , and the same goes if
something feels bad doesn't mean its bad
# decision making based on emotions without any specific reason always suck

Chapter: 3
# measurement of self worth is how we feel about negative aspects of ourselves
# we unconsciusly begin to think that we have problems we are encapable of
solving,and this assumption causes us to feel bad and miserable
# the vast majority of life is unextraordinary and quite average
# exceptional people become amazing beacause they are obsessed with improvement
# its anti-entitlement people who become great because they believe they are
average and mediocre and they could do so much better

Chapter: 4
# question your suffering , " why am i suffering? and for what purpose?"
#