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    Listening b1

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    FranciscaBalasSuarez
    The document provides a list of healthy eating tips, including eating a balanced diet, limiting sugar intake especially from sugary drinks, eating plenty of fresh fruits and vegetables with 5 or more servings per day, choosing lean meats, poultry and fish, using healthy cooking methods like lemon juice instead of salt, and eating regularly spaced meals throughout the day. It also notes that apples contain more nutrients like protein, vitamins A, B and C than milk per 100 grams and only 165 calories.

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    Listening b1

    Uploaded by

    FranciscaBalasSuarez
    248 views1 page
    The document provides a list of healthy eating tips, including eating a balanced diet, limiting sugar intake especially from sugary drinks, eating plenty of fresh fruits and vegetables with 5 or more servings per day, choosing lean meats, poultry and fish, using healthy cooking methods like lemon juice instead of salt, and eating regularly spaced meals throughout the day. It also notes that apples contain more nutrients like protein, vitamins A, B and C than milk per 100 grams and only 165 calories.

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    listening b1

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    The document provides a list of healthy eating tips, including eating a balanced diet, limiting sugar intake especially from sugary drinks, eating plenty of fresh fruits and vegetables with 5 or more servings per day, choosing lean meats, poultry and fish, using healthy cooking methods like lemon juice instead of salt, and eating regularly spaced meals throughout the day. It also notes that apples contain more nutrients like protein, vitamins A, B and C than milk per 100 grams and only 165 calories.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    248 views1 page

    Listening b1

    Uploaded by

    FranciscaBalasSuarez
    The document provides a list of healthy eating tips, including eating a balanced diet, limiting sugar intake especially from sugary drinks, eating plenty of fresh fruits and vegetables with 5 or more servings per day, choosing lean meats, poultry and fish, using healthy cooking methods like lemon juice instead of salt, and eating regularly spaced meals throughout the day. It also notes that apples contain more nutrients like protein, vitamins A, B and C than milk per 100 grams and only 165 calories.

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    of 1

    HEALTHY EATING LISTENING

    Listen and complete the blanks with NO MORE THAN THREE WORDS for each answer

    Very important to eat a (1)……………………………………… diet.

    People in Europe and USA eat (2)……………………………………………… more sugar now than in 1800.

    Try to eat plenty of fresh fruit and vegetables. (3)………………………. servings a day, if possible.

    Avoid foods containing a lot of sugar, especially (4)………………………………….. drinks.

    Cut down on fat – eat learn meat, poultry, fish and low- fat (5)…………………………………….

    Eat no more than (6)………………………………… eggs a week.

    In cooking, use lemon juice instead of (7)…………………………………………….

    Try to eat regularly (8)……………………………………. day

    Most nutritious fruit is an (9)………………………………………………………..

    Contains- 165 calories per 100 g

    10 …………………………….. protein as milk

    More vitamins A, B and C than milk

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