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Sadhana
Sadhana
A few decades ago, Swami placed His hand on the right side of my
chest (opposite to the physical heart) and exhorted: My Mandir is here.
Since that is His abode, that is also the place of my Self (following His
‘you and I are one’).
So as often as possible just focus on that part of the chest and be free
from thought.
FOR PRACTICE