This document outlines exercises for couples to identify and resolve conflicts in their relationship. The exercises include identifying each person's views on assets and finances, recalling principles for resolving conflict, discussing past trigger points and ways to de-escalate conflicts, and brainstorming solutions to a specific issue that has previously caused conflict without blaming. The goal is for couples to better understand each other's perspectives and have constructive discussions around improving conflict resolution.
This document outlines exercises for couples to identify and resolve conflicts in their relationship. The exercises include identifying each person's views on assets and finances, recalling principles for resolving conflict, discussing past trigger points and ways to de-escalate conflicts, and brainstorming solutions to a specific issue that has previously caused conflict without blaming. The goal is for couples to better understand each other's perspectives and have constructive discussions around improving conflict resolution.
This document outlines exercises for couples to identify and resolve conflicts in their relationship. The exercises include identifying each person's views on assets and finances, recalling principles for resolving conflict, discussing past trigger points and ways to de-escalate conflicts, and brainstorming solutions to a specific issue that has previously caused conflict without blaming. The goal is for couples to better understand each other's perspectives and have constructive discussions around improving conflict resolution.
Describe your views/attitudes towards the following
In your view, list the key physical assets that you would work towards in establishing your “secured or dream” home. Please be specific. Share with one another. Are they the same? Shopping: Pleasure Necessity Money Worry: Very Little Account: Full Joint Separate Key Assets: Full Joint Separate Debt/Loans: Fully Lev. Nil Monthly Income: ________ Savings _______ Spending _________ Giving Exercise 2: Handling Conflict • Recall the six aspects mentioned in resolving conflict • What are the trigger points for conflict in your relationship? • What causes conflict to escalate and what helps each of you to hit the “pause” button? • Which is the most important aspects for resolving conflict for each of you. Explain to your partner Exercise 2: Handling Conflict (15 minutes) • Recall the six aspects mentioned in resolving conflict • What are the trigger points for conflict in your relationship? • What causes conflict to escalate and what helps each of you to hit the “pause” button? • Which is the most important aspects for resolving conflict for each of you. Explain to your partner Exercise 3: Personal Workout on Conflict Resolution (15 min) 1. Identify an issue that has caused conflict in your relationship. 2. How have each of you responded to this issue in the past? Share with one another. 3. Write down or share with each other what you consider the main concern you have regarding the issue. 4. Narrate how both of you have brainstorm various solutions to resolve this issue?