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Moo fe) What I Need to Know This module was designed and written with you in mind. It is here to help you master the proper etiquette and the safe use of facilities and equipment. The scope of this module permits it to be used in many different learning situations, The language used recognizes the diverse vocabulary level of students. The lessons are arranged to follow the standard sequence of the course. But the order in which you read them can be changed to correspond with the textbook you are now using. ‘The module is divided into three lessons, namely: Lesson I ~ Etiquette in Physical Education + Lesson 2 ~ Facilities and Equipment used in Physical Fitness and Exercise After going through this module, you are expected to: 1. Define etiquette: 2. Identify different rules and fitness activity and exercise; 3. Familiarize with the different facilities and equipment used in Physical Fitness and Exercise 4. Observe safety precautions in facilitie 5. Perform proper way on how to handle equipment; Lesson 6 Etiquette in Physical Education In physical education, it is important to have a governing rule that is implemented for everyone so that a harmonious relationship is built with one another. Without it, society would show impatience and lack of respect for one another which may lead to disobedience, cheating, dishonesty and insult. tocols before / while and after doing a physical ‘This lesson will give you the importance of etiquette in physical education in order to establish a safe, fun and healthy environment, What’s In Learning Task 1: Agree or Disagree Put a positive sign (+) if you agree with the statement and a negative sign (-) if you disagree. 1, Treat others the way you would like to be treated. 2. Try to win by cheating. 3, Play by the rules and be honest. 4, Shake hands with the opponent before and after regardless of the outcome of the game. ____5. Ifyou disagree with what your opponent has done, raise hand and shout. 6, Siay hydrated whenever doing an activity. 7, Ifyou are experiencing pain in an activity or exercise, continue because it is part of an exercise. 8, People expect players to behave responsibly as it promotes social values. 9, Do an exercise immediately after a full meal 10. Participants must follow the rules and etiquette of the sport. 48 Proper Handling of Equipment. What I Can Do earning Tash 3: Signage Project Lesson 6.1 Facilities and Equipment used in Physical Fitness and Exercises Promoting Regular Exercise to CSHS ~ Timbao Campus ‘What is It ‘What I Can Do Health Optimizing Physical Education Participates in an Organized Event that Addresses Health / Fitness Issues and Concerns aa What I Need to Know Lesson 7 Developing Home Based Family Workout and Evaluation ‘What's New (Creating your Own Home-Based Workout sour eatned knowledge ‘catner Your Partictpants sple_duan Dela Cras ff hen mark do case sgnarure snot ose ‘Know your Target ‘You protubly now lea hat ating workouts pe: Sas wth ol a Yan nach ety ay. eae Longer gos Mee ae ne ss ostrace in sos ony inc te hee workout plan, What's More Activity (Family Fitness at Home) Scoring eur fo his ato ‘cites ? Tigh Activities | Moderate Activities | Vigorous Health Optimizing Physical Education Optimizing your Health Through Physical Activities — What I Need to Know What's New Physieal Aetity & ony merce v9 igs dance, Lesson 8 Value of Participating in Physical Activities What I Have Learned ‘common sults of native in physics aetoty What I Have Learned ea i Health Optimizing Physical Education Organizing a Fitness Event for A Target Health Issue or Concern ‘ter ging thou hs mote yo ar expected to * Partipate tn an organize ever thet adresses heath / Anes issue and 9s Wor. O1 Dees. With po unc with anea week Resear ta shown Weight Los Nat the Most Ipatat Goal Weight los the reason many Pepe erie ihe ft plate, Bi cetahy note oe bene fan exe How to Develop a Fitness Event? COnpaising nse vt to mest eta eth What I Can Do fig sere bo Tes 1. You were assigned by the Barangay Captain to organize a Summer Sports Fest and Zumba Dance Clinic in your Barangay. The said sports fest will include Chess, Badminton, Basketball and Volleyball for both men and women. And the Zumba Dance Clinic to be participated in by the parents and the elderlies. Being the chairman of the activity, prepare the following, a. Letter of request addressed to the Barangay Chairman, b. Your own plans and programs of the said Sports Fest, ©. List of Committees. (Use the table on the next page) Barangay Sports Fest Committees a e ‘Assignment i Name Duty description |. Remarks | i Sou Es Er enNDa Chairman A n

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