ISAKMetry - Edilberto - Aguiar - Restricted - 11-13-2022 - Edilberto Aguiar

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Edilberto Aguiar Restricted Report 11-13-2022

Data
Name Edilberto Aguiar Evaluated by Glauco Mendes
Age 43
Accredited Instructor ISAK Level 1
Gender Male
Race Caucasian Evaluation nº 1/1
Sport - Evaluation 11-13-2022
Level Activity Less than 3 times a week Days last measurement 0
Results Z Score
Body Mass (kg) 79,00 2 1,53 1,53

Basic Sitting Height (cm) 90,00 1 -0,08 -0,08


Measuremen
ts Arm span (cm) 177,00 0 0,51 0,51

Stretch Stature (cm)


171,00

Triceps (mm) 16,00 7 0,12 0,12


Subscapular (mm) 17,50 6 0,04 0,04
Biceps (mm) 8,70 5 0,33 0,33
Iliac Crest (mm) 26,00 4 0,51 0,51
Skinfolds
Supraspinale (mm) 16,00 3 0,12 0,12
Abdominal (mm) 34,00 2 1,08 1,08
Thigh (mm) 29,00 1 0,22 0,22
Calf (mm) 16,00 0 -0,02 -0,02

Arm Relaxed (cm) 34,50 5 3,20 3,2


Arm Flexed And
Tensed (cm) 35,00 4 2,39 2,39
Waist (cm) 93,20 3 4,68 4,68
Girths
Hips (cm) 101,00 2 1,05 1,05
Thigh Middle (cm) 54,50 1 0,23 0,23
Calf (cm) 34,70 0 -0,31 -0,31

Humerus (cm) 6,50 2 -0,03 -0,03


Breadths
Bi-styloid (cm) 5,20 1 -0,12 -0,12

Femur (cm) 9,10 0 -0,97 -0,97

Made by: Glauco Mendes Mail: glauco012@gmail.com Page 1 of


Edilberto Aguiar Restricted Report 11-13-2022

Anatomical fractionation into 4 components


Current Z Score
Adipose mass (Kerr, 1991) 27,93 4,74 4,74
(kg): 27,93 Adipose mass 3
Bone mass (Rocha, 1974) 10,21 -0,27 -0,27
(kg): 10,21 Bone mass 2
Muscle mass (Lee, 2000) 28,92 0,99 0,99
(kg): 28,92 Muscle mass 1
11,94 -2,44 -2,44
Residual mass (kg): 11,94 Residual mass 0

Muscular adipose distribution


Corrected calf (cm)
29,67
Calf (cm) 34,7
Corrected thigh45,39
(cm)
Thigh Middle (cm)54,5
Corrected arm (cm)
29,47
Relaxed arm (cm) 34,5

Adiposity Muscularity
Actual Actual
Corrected arm
Sum 6 skinfolds 128,5 (cm) 29,47
Corrected thigh
Sum 8 skinfolds 163,2 (cm) 45,39
Corrected calf
Triceps 16 16 (cm) 29,67
Subscapular17,5 17,5
Biceps 8,7 8,7 Z corrected arm 3,81
Iliac Crest 26 26 Z corrected thigh -0,6
Supraspinale 16 16 Z corrected calf -0,35
Abdominal 34 34
Thigh 29 29
Calf 16 16

Current value Current classificationInterpretation


The lower the value, the more
Adipose muscle index 0,97 High efficient displacement.
There is an optimal relationship
Muscle Bone index 2,83 Average depending on the function

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Edilberto Aguiar Restricted Report 11-13-2022

Somatotype
Actual Reference
Endomorphy Endomorphy

4,95
Mesomorphy Mesomorphy

4,75
Ectomorphy Ectomorphy

0,82
-4,13 18 0,00
3,74 18 0,00
Endomorphy High relative linearity; little
bulk per unit of height.

Mesomorphy Low relative musculo-skeletal


development; narrow skeletal
diameters; narrow muscle
diameters; small joints in
limbs.

Ectomorphy High relative linearity; little


bulk per unit of height.

Energy expenditure estimation


Harris & Benedict (1919) 1.5 Interpretation Active. Low activity
Actual
Basal metabolism (kcal) 1906
Estimated total energy expenditure (kcal) 2859
Health indexes
Value Healthy Interpretation
range

Waist Girth (cm) 93,2 70-90 Low cardiovascular risk


Waist Hip Ratio 0,92 0,96-1 Moderate risk
The farther from the
Conicity index 1,26 1-1,4 unit the fatter

Abdominal skinfold (mm) 34 <12 Excessive > 12


BMI (kg/m2) 27 18,5-24,9 Over weight
Triceps skinfold (mm) 16 <12 Excessive > 12

Performance indexes
Value Current classification
Difference arm flexed and 0,5 Normal value: >0.1 cm
tensed - arm relaxed
Body surface area (m2) 1,91 Normal value = 1.9 m2
The larger the area, the
242 greater the ability to
Heat Loss Index (HLI) dissipate heat.

Cormic index 0,53 Macrocormic

Manouvrier index 90 Long lower limbs


Wingspan larger
1,04
Relative arm spam than size

Observations

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