Beano PSHE Lesson 3 Extension Worksheet Managing Difficult Emotions KS2

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Name:

Difficult Emotions
Design a new Beano character or face to demonstrate the following difficult emotions.
Then try to describe what happens to your body, face and behaviour when you feel
this emotion. Try to think of ways you might be able to change this emotion to
make yourself feel better and not let your feelings run out of control.

When I am angry, I feel like shouting and


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I could change how I feel by walking away and
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Anger ………………………………………………………

When I am sad, I …………………..


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I could change how I feel by …………………..
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……………………………………………………… Sadness

When I am jealous, I …………………..


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I could change how I feel by
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Jealousy

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