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Diet list
 4323 Views  4 Replies  1 Participant  Last post by Wastedlife, Jun 12, 2014

Wastedlife  Discussion Starter · Jun 12, 2014 IEdited by Moderator)

If you find more please post them

Five Bites Diet

The diet has been described as 'mental gastric bypass surgery'. Obese people can get their
stomachs stapled, so that they feel full on only a few bites of each meal. This diet therefore
takes a fair bit of self control, the first 3 days were the hardest for me, it then got quite a bit
easier.
Eating Disorder Support Forum
The creator of the diet suggests 5 bites of each meal, but I have made it 3 bites, because this
is closer to how much a gastric bypass patient can usually eat. A forum free of judgement to help those
affected by Eating Disorders and Body
Breakfast Dysmorphia. You are not alone, people
3 bites of porridge (oatmeal) made with skimmed milk and 1 tsp sugar here want to help.

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Lunch
3 bites of ham sandwich
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3 bites of lasagne
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1 # 5 of 5 Posts

Wastedlife  Discussion Starter · #2 · Jun 12, 2014

The Wine & Cheese Diet

This diet is NOT recommended for alcoholics! Have you ever wondered if it's possible to
consume copious amounts of your favorite red/white wine along with some cheese and Top Contributors this Month
actually lose weight in the process? Well, I can tell you right now from experience that yes, it is View All
entirely possible to lose weight this way. So long as no other foods are consumed, you will
Oxidia
lose weight on a wine and cheese intake.
4215 Replies

The reason for the weight loss is that a wine and cheese diet will basically throw your body Skinny one day♡
into ketosis, which is the aim of low carb and high fat diets. 4132 Replies

Drinking plenty of water and taking a good multi-vitamin PLUS an extra mineral tablet is thefatasian
recommended for anyone daring enough to partake in this diet. 3105 Replies

The rules are simple… go out and buy your favorite cheese and wine. It doesn't matter if it's
red or white wine - however, red wine seems to work a little better. Organic wine and cheese
is preferred.

See more

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Wastedlife  Discussion Starter · #3 · Jun 12, 2014

The Nutella Mono Diet

Nobody knows exactly why, but Nutella has become a household name here in the USA (after Recommended Communities
being super popular for many years in Europe) - not only for deliciousness, but in the hardcore
MR2 Owners Club Forum
dieting communities as a method to lose weight when consumed in wild abandon on its own. 122KW members
Many people are claiming wonderful and quick weight loss when subsisting solely on Nutella -
up to 1 or 2 pounds per day the first few days. Canadian Money Forum
186KW members
For this mono diet, you will need only one thing - no, two:
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A spoon, and a jar (or several) of this: NEW! 10W members

The only directions for this diet are to eat as much Nutella as you want through the day. Non-
caloric beverages can be included but aren't recommended, except for plenty of water.

BED; depression; SH; and BPD; and anxiety

My life is a torrent of panic and food

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Wastedlife  Discussion Starter · #4 · Jun 12, 2014

Here's a huge list of diets

https://docs.google.com/folderview?id=0B_5ejY0c7LF6VThWbzVFQTl1T1U&usp=docslist_api

BED; depression; SH; and BPD; and anxiety

My life is a torrent of panic and food

Reply Save Like 2

Wastedlife  Discussion Starter · #5 · Jun 12, 2014

List of mono diets

apples
sweetened condensed milk
mascarpone
grapes
cashews
kefir
mozarella
bananas
nutella
eggs
sweet potato
potato (some have gained)
oatmeal (some have gained, be careful)
spinach
carrots
green beans
pears
peanut butter
almonds
oranges
carrots
chicken
tuna
soymilk
chocolate milk
peanuts
almond milk
ice cream in the following flavors:
Vanilla
Strawberry
Honeycomb
Clotted cream
Peach
chocolate
raspberries
blueberries
yogurt
cottage cheese
cheese
carrots

See less

BED; depression; SH; and BPD; and anxiety

My life is a torrent of panic and food

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1 # 5 of 5 Posts

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