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Narrative Exposure Therapy

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DOI: 10.1016/B978-0-08-097086-8.21058-1

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From Schauer, M., 2015. Narrative Exposure Therapy. In: James D. Wright
(editor-in-chief), International Encyclopedia of the Social & Behavioral Sciences,
2nd edition, Vol 16. Oxford: Elsevier. pp. 198–203.
ISBN: 9780080970868
Copyright © 2015 Elsevier Ltd. unless otherwise stated. All rights reserved.
Elsevier
Author's personal copy

Narrative Exposure Therapy


Maggie Schauer, Clinical Psychology, University of Konstanz & vivo international, Konstanz, Germany
Ó 2015 Elsevier Ltd. All rights reserved.

Abstract

Narrative Exposure Therapy (NET; Schauer, Neuner, Elbert 2005/2011) is an evidence-based treatment for trauma spectrum
disorders in adult and child survivors of multiple stressors with complex trauma histories. NET was originally developed to treat
survivors of war, terror, torture, and abuse. Since oral narratives are an integral part of every human culture worldwide, and
imaginal exposure is proven to be a first-line treatment in trauma spectrum disorders, NET ensures healing of trauma symptoms
through these components. The testimony approach that is inherent in this treatment enables the survivors to reclaim their life
stories and also assists societal repair. Based on these principles, it has been shown that individuals from diverse backgrounds
with a high trauma load and broken lifelines, suffering from traumatic stress, significantly benefit from NET. Working through
an individual’s biography facilitates recognition of the interrelated emotional networks of experiences in cases of multiple,
repeated, or continuous trauma and hardship. This helps to build episodic memory and contextual indexing, fosters a sense of
identity, and gives deep personal understanding of schemas and social emotions that have evolved across the lifespan.
Revisiting and processing socially painful situations whilst supported by active, empathic listening allows for a corrective and
healing relationship experience and integration. Subsequently disturbing symptoms significantly decline and the overall health
and immune functions as well as social and occupational functionality increase. In Narrative Exposure work survivors can find
meaning, testify to human rights violations, regain dignity, and satisfy the need for acknowledgment and validation.

Theoretical Underpinnings for Narrative Exposure experiences to the contexts of their biography (Schauer et al.,
Therapy 2005/2011). Individuals who suffer from chronic trauma spec-
trum disorders have typically been exposed to multiple trau-
As humanitarians, we aim at alleviating the plight of war and matic stressors such as assaults and persecution in their
complex emergencies, of natural and manmade disasters, community or repeated incidences of familial violence
assisting human beings who experience human-/child-rights including abuse, neglect, and social rejection. Effects are most
violations, abuse, and continuous trauma. When one stressful devastating when the child had to endure repetitive and pro-
experience after another adds to the growing associative longed stress during development (Elbert and Schauer, 2014;
memory of fear and trauma, the feeling of threat becomes Ruf and Schauer, 2012; Teicher et al., 2006).
a permanent plight. Given the high prevalence of emotional As a consequence of their trauma memory, survivors suffer
neglect, and familial, sexual, and organized violence that is from a range of painful symptoms, leading to severe problems
not limited to geographic regions shaken by war and crisis in daily functioning and participation in social life. Symptom
but can be found in all countries of the world, low-threshold remission and achieving functionality requires traumatic expe-
trauma treatments are needed to overcome these ‘building riences to be oriented in the appropriate context, particularly
blocks’ of traumatic events and allow remembrance. In search the time and place, in the autobiography, i.e., trauma-focused
for straightforward, disseminable approaches that are not remembering. Forcing a survivor to simultaneously recall,
linked to formal education, culture, or age, field-based studies rank, and prioritize some traumatic events over others in order
have shown the efficacy of this short-term, evidence-based to participate in an ‘exposure exercise’ is often not only techni-
trauma treatment method, Narrative Exposure Therapy cally impossible but can even hinge on unethical. The process
(NET), which can be successfully implemented on a large- of having an individual select the ‘worst’ traumatic event
scale level and applied by locally trained lay counselors from their trauma history oversimplifies the intricate context
(Schauer et al., 2011; Jacob et al., 2014; Neuner et al., 2004b; surrounding each event and neglects to address developmental
Schauer and Schauer, 2010). To heal individuals and commu- influences. However, a viable treatment option that circum-
nities it is essential to conduct and evaluate trauma treatments vents such complications and is both efficient and effective
in real-world settings and to respond to universal human involves the narrating of the entire life story in a manageable
psychosocial needs (Nickerson et al., 2011; Robjant and period of time. The steady, step-by-step working through an
Fazel, 2010). individual’s biography facilitates the recognition of interrelated
Typically, the construction of an individual’s reality involves emotional networks of experiences. The aim of NET is to
a dimension of historicization and localization in the complete the survivor’s autobiography by linking hot
continuum of past, present, and future (Schauer and (sensory–bodily–emotional) and cold (episodic) memory
Ruf-Leuschner, 2014). Survivors of trauma, however, often traces of events, thus contextualizing the experience of major
encounter difficulty detailing a biographical account consistent traumata. Narrative Exposure builds on the theory of the dual
in both content and sequence (Elbert and Schauer, 2002; Ehlers representation of traumatic memories (Brewin et al., 2010;
and Clark, 2000). In severe and complex cases, entire lifetime Elbert and Schauer, 2002; Schauer et al., 2011).
periods can seemingly be lost. Traumatized people fail to During a traumatic event, mainly sensory and perceptual
sufficiently connect their impulses, bodily sensations, and information is stored in memory. The mind and body become

198 International Encyclopedia of the Social & Behavioral Sciences, 2nd edition, Volume 16 http://dx.doi.org/10.1016/B978-0-08-097086-8.21058-1

International Encyclopedia of the Social & Behavioral Sciences, Second Edition, 2015, 198–203
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Narrative Exposure Therapy 199

extremely aroused (rapid heartbeat, sweating, trembling) and biography. Reorganizing the memory and embedding the trau-
brace for actions such as opposing or escaping. Emotional matic events in one’s stream of life, in their appropriate positions
memories are tied together in a network of sensory, cognitive, on an individual’s biographical timeline can achieve acknowledg-
emotional, and physiological elements. The sensory elements, ment and closure of painful experiences. Revisiting positive,
together with the related cognitive, emotional, and physiological resourceful moments and taking the time to explicitly examine
responses, then form associations in memory related to the them one by one helps empower the individual to be able to
traumatic experiences (hot memory; Metcalfe and Jacobs, 1996; look forward to the future (for both see Schauer et al., 2011).
situationally accessible memory, or sensory perceptual representation, In NET, the individual, with the assistance of the therapist,
see Brewin et al., 2010; Schauer et al., 2011). These hot memories constructs a chronological narrative of his or her life story with
are disconnected from the contextual information that consti- a focus on the traumatic experiences. Fragmented reports of the
tutes the cold memory (verbally accessible memory, or contextual repre- traumatic experiences will be transformed into a coherent
sentation), i.e., the individual cannot remember the event within narrative. Empathic understanding, active listening, congru-
their contexts, i.e., where and when they have happened. Envi- ency, unconditional positive regard, and directive perseverance
ronmental stimuli and internal cues can easily activate the are key components of the therapist’s approach for individuals
trauma structure. Multiple trauma is conceptualized as an exten- under continuous trauma conditions, after familial, sexual, and
sion of the fear/trauma network through experience of multiple organized violence, emotional neglect, or social relational
traumatic events in such a manner that the fear network becomes victimization. For traumatic stress experiences the therapist
increasingly strengthened and enlarged and ultimately can be asks in detail for context, emotions, cognitions, sensory infor-
triggered by exposure to a wide range of cues contained associ- mation, physiological responses, and probes for respective
ated with the network. observations. The narrator is encouraged to relive these
Since the activation of the fear/trauma network serves as emotions while actively maintaining their connection to the
a frightening and painful recollection, many patients learn to ‘here and now’: using permanent reminders that the feelings
avoid cues that act as reminders of the traumatic event and and physiological responses result from memories, the thera-
are unable to orient the specific fear associated with the events pist links the experiences to episodic facts, i.e., time and place.
appropriately in time and space or to clearly structure these In this way reprocessing, meaning making, and integration are
traumatic events in chronological order (Schauer et al., facilitated. At the end of treatment the documented autobiog-
2011). Trauma networks connect to response dispositions, raphy may be used for human rights advocacy.
which can either be an alarm response with fight and flight The therapeutic procedure of NET (see Figure 1; for a detailed
behavior or dissociative responding (fright, flag, and faint: account of the structure of NET, see the treatment manual by
e.g., functional sensory de-afferentation, emotional detach- Schauer et al., (2011); for a clinicians short description see
ment, and numbing while tonic or flaccid immobile). Thus, Elbert et al., 2015)
dissociative amnesia or ‘shut-down’ can occur, replacing intru-
l Part 1 (duration: 1–2 sessions, each about 90–120 min):
sions and hyperarousal with dissociation and passive avoid-
Structured clinical interview of trauma spectrum disorders
ance (for a more detailed understanding of the biology of
including event checklists followed by a brief psycho-
surviving and the defense cascade see Schauer and Elbert,
educational introduction (trauma memory, symptoms,
2010). NET is thought to reverse these detrimental conditions
outline of the treatment rationale and plan, approximate
by tying down connections to their exact context.
number of sessions)
As adversities and stressors cumulate, the trauma network
l Part 2 is optional (duration: 1 session, 90–120 min): Laying
expands, ultimately leading to clinically significant trauma-
out the Lifeline as a biographical overview
related suffering. There is a dose–response relationship
l Part 3 (duration: about 4–12 sessions, each 90–120 min):
(‘building block’) between experiences of traumatic events
Narrative Exposure as the core procedure of NET, narrating
and trauma spectrum disorders. All symptoms of traumatic
the life story in several treatment sessions along the chro-
stress disorders and depression have repeatedly been shown
nology of the timeline with an emphasis on high arousing
to correlate in their severity with the cumulative exposure to
moments, focusing on the reprocessing of traumatic expe-
traumatic stress (Mollica et al., 1998; Schauer et al., 2003;
riences by inviting ‘imaginal exposure’.
Neuner et al., 2004a; Elbert et al., 2009; Schauer E. and
Elbert, 2010). More recently, it has become obvious that
childhood adversity is the other major dimension in
predicting trauma-related mental illness (Catani et al., 2009, The Character of NET
Neuner et al., 2006; Teicher et al., 2003).
We all carry numerous implicit associative neural networks To heal individuals and communities NET was tested in ecolog-
that have formed in response to emotionally arousing experi- ically valid, various real-world settings, i.e., in scenarios of
ences, with many never reaching conscious awareness. Therein, conflict and crisis as well as in typical inpatient and outpatient
mutually excitatory mnemonic representations are intercon- clinical settings (Schauer et al., 2004; Onyut et al., 2004, 2005;
nected with action dispositions (emotions) and behavioral and Neuner et al., 2004b, 2008a; Bichescu et al., 2007; Maedl et al.,
physiological responses. Salient discrimination between past 2010; Neuner et al., 2011; Crombach and Elbert, 2014; Pabst
and present, between what are memories and what are current et al., 2015; Hensel-Dittmann et al., 2011; Robjant and Fazel,
sensations, is essential. A well-tolerable way to attain this is 2010). NET was found to be a robust, low-threshold
working through both the negative and the positive life events approach that is not linked to formal education, culture, or
chronologically, furnishing a narration about the entire age. Field-based studies have shown the disseminability and

International Encyclopedia of the Social & Behavioral Sciences, Second Edition, 2015, 198–203
Author's personal copy
200 Narrative Exposure Therapy

Part 1 Part 2 Part 3

Diagnostics Lifeline Narrative Exposure

Diagnostic Laying out Narration starts at the beginning of life, proceeding along the Closing session: re-
interview including the lifeline lifeline. Traumatic events are confronted and reprocessed reading the entire
event checklists symbolizing (imaginal exposure) until arousal decreases. Notes of key points narration or portraying
+ highly are taken. a final lifeline
Psychoeducation arousing, Between sessions: therapists structures the own transcript, writes
Survivor and all
important the narration down and takes it to the next session.
witnesses (therapist,
events In the following session in sensu exposure is facilitated again
interpreter, co-
through the rereading of the last part of the narration with active
therapist) ritually sign
participation of the survivor. Narration gets corrected and more
the testimony.
details are added.
The procedure is repeated across sessions along the timeline, Document is handed
highlighting important life-events and summarizing others, until a over to the survivor.
Utilization for human
rights work or juridical
purpose is discussed.

Narration

Figure 1 The Narrative Exposure process (Schauer, M., Neuner, F., Elbert T., 2011. Narrative Exposure Therapy: A Short Term Treatment for
Traumatic Stress Disorders, second ed. Hogrefe Publishing, Cambridge, MA.).

efficacy of this short-term, trauma-focused treatment module 4. Cognitive reevaluation of behavior and patterns (i.e., cogni-
that can be successfully built into large-scale service provision tive distortions, automatic thoughts, beliefs, responses), as
and applied by, e.g., trained counselors, psychologists and well as reinterpretation of the meaning – content through
psychiatrists, medics, paramedics, social workers, and teachers reprocessing of negative, fearful, and traumatic events –
(Schauer, E. 2008; Neuner et al., 2008b; Jacob et al., 2014). completion and closure.
Because narratives are an integral part of every culture, people 5. Revisiting of positive life-experiences to activate resources
from diverse backgrounds with broken lifelines suffering and to adjust basic assumptions.
from stress caused by events such as, e.g., sexual and physical 6. Regaining of the survivor’s dignity through satisfaction of
childhood abuse, forced recruitment or migration, political the need for acknowledgment through the explicit human
violence and torture, life-threatening illnesses, disasters, or rights orientation of ‘testifying.’
victimization by peers and attachment figures can benefit
For full information about the NET procedure, see the treatment
from the building of episodic memory and the facilitation of
manual:
their testimony. NET has a therapeutic and human rights focus.
Schauer, M., Neuner, F., Elbert, T., 2011. Narrative Exposure
Therapeutic elements of NET that have proven effective in trauma Therapy: A Short-Term Treatment For Traumatic Stress
treatment (from Schauer et al., 2005/2011) Disorders, second ed. Hogrefe Publishing, Cambridge, MA.
In addition to the English edition, there is currently a Japa-
1. Active chronological reconstruction of the autobiographical/ nese, French, Korean, Slovak, and Italian version of the treat-
episodic memory. ment manual as well as a Dutch interpretation (see references).
2. Imaginal exposure to the traumatic events (‘hot spots’) and
full activation of the fear memory in order to modify the
emotional network through detailed narration and imagi- Evidence for NET
nation of the traumatic events.
3. Meaningful linkage and integration of physiological, Adult and child survivors with multiple traumatizing life-events
sensory, cognitive, and emotional responses to one’s time, have been demonstrated to benefit from NET. State-of-the-art
space, and life context (i.e., comprehension of the original in sensu exposure and the narrative reprocessing of the trauma
context of acquisition and the reemergence of the condi- memory, the broken lifeline, and ultimately the entire
tioned responses in later life). biography effectively reduces suffering and allows the survivor

International Encyclopedia of the Social & Behavioral Sciences, Second Edition, 2015, 198–203
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Narrative Exposure Therapy 201

to foster personal identity (Jongedijk, 2014; Robjant and Fazel, Various somatic diseases, including chronic pain, cancer,
2010; Dömen et al., 2012). Individuals from diverse cardiovascular, respiratory, gastrointestinal, and autoimmune
backgrounds with lives torn apart by stressful events like diseases (Boscarino, 2004; Seng et al., 2006; Felitti et al.,
childhood abuse and neglect, loss of caregivers, adoption, 1998), emerge from traumatizing experiences. Altered immune
forced recruitment or migration, political violence and torture, functions and inflammatory processes are found to be respon-
life-threatening illnesses, severe disasters, and many more sible for the poor physical health in individuals with PTSD
show significantly reduced clinical symptomatology and an (Pace and Heim, 2011). NET was shown to turn health param-
enhanced quality of life and level of occupational and social eters (like frequencies of cough, diarrhea, and fever) for the
functioning (Mørkved et al., 2014; Hermenau et al., 2013; better even under harsh living conditions (Neuner et al.,
Dyregrov and Yule, 2006). NET therefore also provides 2008b). In the immune system, T-cells are critical for
effective treatment for survivors of organized violence and maintaining balance, regulating the immune response,
severe torture experiences with large effect sizes (Hensel- and preventing autoimmune diseases. Recently, Morath et al.
Dittmann et al., 2011; Neuner et al., 2010) or complex trauma (2014) showed a treatment-related increase in the previously
survivors, including those with borderline personality decreased proportion of regulatory T-cells in the NET group
disorders (Pabst et al., 2012a,b, in press). Stenmark et al. at 1-year follow-up. Moreover, NET is able to reverse in
(2013) showed that with NET, refugees as well as asylum individuals with PTSD the pathological levels of DNA strand
seekers can be successfully treated for post-traumatic stress breaks back to a normal level (Morath et al., 2014b). These
disorder (PTSD) and depression in a general psychiatric findings may have implications for physical health, including
health-care system. Most pronounced improvements are carcinogenesis.
observed at (long-time) follow-up, suggesting that NET elicits A decisive strength of NET is its encouragingly low drop-out
an ongoing change in the dynamics of self-perception and rate and, due to its robust nature, the potential for
self-regulation of the client, commencing a healing process dissemination, including to counselors in low-income
that eventually leads to a sustained improvement in countries, war, and crisis regions (Schauer and Schauer, 2010;
psychopathological symptoms, physical health, functioning, Catani et al., 2009; Neuner et al., 2008b; Ertl et al., 2011;
and quality of life. NET has effectively been applied in Jacob et al., 2014).
situations that remain volatile and insecure, like conditions of
continuous trauma, i.e., ongoing real threat, e.g., by war or by
See also: Mass Trauma: Psychopathological Effects across the
a perpetrator (Neuner et al., 2014). It effectively reduces PTSD
Life Span; Post-Traumatic Stress Disorder; Post-Traumatic
symptoms in the individual whilst bearing witness to the
Stress in Social Work; Torture and its Consequences,
atrocities endured. Reviews identified NET as an evidence-
Psychology of.
based treatment for different groups of survivors of violence
(Robjant and Fazel, 2010; Crumlish and O’Rourke, 2010;
McPherson, 2012; Nickerson et al., 2011). Meanwhile,
a number of studies showing the effectiveness of NET have
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