Professional Documents
Culture Documents
G11 HOPE Module 6 Volleyball
G11 HOPE Module 6 Volleyball
11
HOPE 2
Quarter 3 – Module 6:
Name of Learner:
Grade & Section:
Name of School:
WHAT I NEED TO KNOW
SOURCE: https://www.tutorialspoint.com/volleyball/volleyball_quick_guide.htm
VOLLEYBALL
Volleyball, game played by two teams, usually of six players on a side, in which the players
use their hands to bat a ball back and forth over a high net, trying to make the ball touch the court
within the opponents playing area before it can be returned. To prevent this a player on the opposing
team bats the ball up toward a teammate before it touches the court surface- teammate may then
volley it back across the net or bat it to a third teammate who volleys it across the net. A team is
allowed only three touches of the ball before it must be returned over the net.
2. Engages in moderate to vigorous physical activities (MVPAs) for at least 60 minutes most days of
the week in a variety of settings in- and out of school.
1
WHAT’S NEW
2
SOURCE: https://bit.ly/3aipxjX
BIG IDEA
A one-handed block in volleyball is referred to as Kong, named after
King Kong and the way he swatted planes from top of the empire
States Building in New York in its movie.
WHAT IS IT
VOLLEYBALL
Volleyball originated in the United States at a YMCA club in Holyoke in 1895 as Mintonette. It
was invented by William G. Morgan, a physical director of the YMCA club. He wanted to invent a
not-so-strenuous indoor game that businessmen in the club can play. Players strike the ball and it
volleys among the players, so it was later named Volleyball by a professor from Springfield College
in Massachusetts.
Volleyball quickly gained popularity among various YMCA branches in the States and it was
subsequently spread to other parts of the world during the World War I by the American troops. Since, it
is not a very vigorous sport, women also took interest in the sport and started playing Volleyball.
Volleyball is played by two teams in a rectangular court, divided into two equal halves across
the length by a net tightly stretched between two poles fixed at either sides of the court. It is one of
most popular rally games and is today widely played across the world.
The objective of the game is to try to make the ball touch the ground on the opponent side. When the
ball is hit by a team, the members of other team hit it with their hands to prevent it from touching the
ground and to send it to another teammate or to the other side of the court across the net. Only three
players from the team can strike the ball successively before they send it to the other team.
Volleyball quickly gained popularity among various YMCA branches in the States and it was
subsequently spread to other parts of the world during the World War I by the American troops. Since, it
is not a very vigorous sport, women also took interest in the sport and started playing Volleyball.
Volleyball is played by two teams in a rectangular court, divided into two equal halves across
the length by a net tightly stretched between two poles fixed at either sides of the court. It is one of
most popular rally games and is today widely played across the world.
The objective of the game is to try to make the ball touch the ground on the opponent side. When the
ball is hit by a team, the members of other team hit it with their hands to prevent it from touching the
ground and to send it to another teammate or to the other side of the court across the net. Only three
players from the team can strike the ball successively before they send it to the other team.
3
Volleyball quickly gained popularity among various YMCA branches in the States and
it was subsequently spread to other parts of the world during the World War I by the American troops.
Since, it is not a very vigorous sport, women also took interest in the sport and started playing
Volleyball.
Volleyball is played by two teams in a rectangular court, divided into two equal halves across
the length by a net tightly stretched between two poles fixed at either sides of the court. It is one of
most popular rally games and is today widely played across the world.
The objective of the game is to try to make the ball touch the ground on the opponent side. When the
ball is hit by a team, the members of other team hit it with their hands to prevent it from touching the
ground and to send it to another teammate or to the other side of the court across the net. Only three
players from the team can strike the ball successively before they send it to the other team.
VOLLEY BALL TECHNICAL SKILLS
Used to put the ball in play.
The action is done with arm
swing that sends the ball over
SERVE
the net into opponent’s
court.
Used to receive the ball from
your opponent, as in service,
FOREARM PASS or as a technique to
accurately control the ball.
Used to receive a teammate’s
pass in order that the play
may continue by passing the
SETTING
ball overhead to an
attacker.
Used to put the ball into
opponent’s court in order to
earn a point or side out. The
fundamental action in
attacking incorporates a
KILL OR ATTACK-
quick approach
followed by a strong, full
arm swing, and
follow-thru.
Used to stop the ball from
BLOCK crossing the net as a result of
an opponent’s attack.
Volleyball allows players to pass the ball among teammates like basketball, but the strategies
of defending and attacking are similar to other net or racquet games. Players try to shoot the ball over
the net at the opponent side where it is tough for the opponents to volley it. The players of both teams
have to prevent ball touching the ground thus preventing the opponent to gain points.
4
TEAM SIZE
Volleyball is played among two teams of six players each. A team may also have six more
substitute players. One of the players is team captain and one of them is Libero. Players are positioned
in two rows of three players each. The Libero is identified with a dress different from other team
members. He is a specialist in defending and cannot serve or move to the front court.
The team captain along with the coach is responsible for maintaining discipline in the team.
The team captain also represents the team and speaks about their team members concerns.
During competition, each team has a coach, one or two assistant coaches, a physiotherapist
and a doctor. These members sit along with substitute players on their team bench outside free zone.
The components of Health-Related Fitness are a basis from which to measure our general
wellbeing. It is the aim of exercise to improve our capabilities in each of these areas. Different sports
will be more demanding in some, and less demanding in others, but athletes usually strive to achieve a
reasonable level of health fitness in each area. Unless you are focusing on perfecting your body
performance for a particularly demanding sport, a balanced level of achievement in each of these
fitness components should be your goal. Your fitness program should include activities and exercises
that promote each of these health-related fitness components.
5
6
Reg on IX: Zamboanga
Here the trees and flowers bloom Here Hymn – OurSubanons,
Eden LandIlongos, All of
Cebuanos, Ilocanos, Boholanos,
the breezes gently Blow, Here the birds
sing Merrily, Peninsula them are proud and true
The liberty forever Stays, Gallant men And Ladies fair Region IX our Eden
Linger with love and care
Land Region IX Our..
Here the Badjaos roam the seas Here Golden beams of sunrise and sunset
Are visions you’ll never forget Eden...
the Samals live in peace Here the
Tausogs thrive so free Oh! That’s Region IX Land...
With the Yakans in unity
Hardworking people Abound, Every
valleys and Dale
Zamboangueños, Tagalogs, Bicolanos,
My Final Farewell
Farewell, dear Fatherland, clime of the sun caress'd Pearl of Let the sun draw the vapors up to the sky,
the Orient seas, our Eden lost!, And heavenward in purity bear my tardy protest Let some
Gladly now I go to give thee this faded life's best, And were kind soul o 'er my untimely fate sigh, And in the still
it brighter, fresher, or more blest evening a prayer be lifted on high From thee, 0 my country,
Still would I give it thee, nor count the cost. that in God I may rest.
Let the moon beam over me soft and serene, Let the
dawn shed over me its radiant flashes, Let the wind Farewell to you all, from my soul torn away,
with sad lament over me keen ; And if on my cross a
bird should be seen, Friends of my childhood in the home dispossessed! Give thanks that I
rest from the wearisome day!
Let it trill there its hymn of peace to my ashes. Farewell to thee, too, sweet friend that l ightened my w ay; Beloved creatures all,
farewell! In death there is rest!