TLE100

My Weekly Meal Plan

BREAKFAST LUNCH SNACK (OPTIONAL) DINNER

Puto Maya Rice Bread Rice

SUNDAY: Bread Fried Chicken Biscuits Chicken Fillet
Milk Clam soup Orange Juice Clam soup

Rice Rice Cupcake Rice

MONDAY: Hotdog Omelet Chocolate Omelet
Sunny Sideup Egg White beans soup Mango shake Piaparan a bakas

Rice Rice Rice

TUESDAY: Boiled Egg Omelet Banana Cue Omelet
Badak soup Chicken Curry Lemon Juice Chicken Curry

Rice Rice Mamon Rice

WEDNESDAY: Fish Fry Omelet Brownies
Kinilaw na isda
Kinilaw na isda Fish Fry Mango shake

Rice Rice Tempura Rice

THURSDAY: Lomi Soup Hotdog Squid roll Omelet
Boiled Egg Chicken nuggets Apple Juice Chicken nuggets

Rice Rice Tempura Rice

FRIDAY: Seafoods Sinigang French fries Sinigang
Watermelon Eggplant omelete Mango Juice Eggplant omelete

Puto Maya Rice Rice

SATURDAY Bread Boiled Egg Banana cue Boiled Egg
Four seasons Juice
Milk Chiken Adobo Chicken Adobo

Grocery List
Unit Item Unit Price Quantity Price

kl Rice 50 14 700
L Milk 130 1 130
pack Bread 90 1 90
kl Fruits ( , , ) (60, 130, 50) (2, 1, 1) 300
g Tempura 120 500 120
g Squid roll 140 500 140
kl French fries 170 1 170
pack Chicken nuggets 140 1 140
pack Hotdog 180 1 180
tray Egg 240 1 240
kl Fish 200 1 200
pc Bakas 350 1 350
kl Chiken 270 2 540
kl Seafoods - - 400
kl Pancit lomi 40 1/2 40
kl Clams 120 1 120
kl Beans 60 1 40
kl Badak 60 1/2 60
pack Chocolate 75 1 75
pack Brownies 165 1 165
pack Biscuit 60 2 120
pack Mamon 90 1 90
pack Cupcake 75 2 150
pack Juice powder 25 5 125

4,685