THE PERFECT
MORNING ROUTINE
MY MORNING ROUTINE
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DAILY PLANNING
 My 1 most important task of the day
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1. Appointments today:
 Time:____________________________
 Place:____________________________
 Family member:___________________
2. My 3 possible tasks today:
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3. My 3 15-minute buffers:
Start time:_________ End time:_________
Start time:_________ End time:_________
Start time:_________ End time:_________
HOME ROUTINE
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DAILY MEAL PLAN
 Breakfast:________________________
 Lunch: __________________________
 Dinner:__________________________
 Snacks:__________________________
IMPORTANT REMINDERS
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NOTES
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