Republic of the Philippines

Department of Education
Region VI- Western Visayas
Schools Division of Passi City
PASSI NATIONAL HIGH SCHOOL
Passi City, Iloilo

PERSONAL DEVELOPMENT
Third Quarter Examination

I. MULTIPLE CHOICE

Directions: Read and analyze each statement carefully then write the letter of the correct answer on your answer sheet.

1. It is a construct that refers to your awareness of yourself.

a. self-knowledge b. self-esteem c. self-concept d. self-identity
2. It is an idealized image that we have developed over the time based on what we have learned and experienced.
a. actual self b. ideal self c. self-knowledge d. self-concept
3. It is the self that has characteristics that you were nurtured or born with.
a. self-knowledge b. self-esteem c. actual self d. ideal self
4. It is the information about oneself that is derived from social interactions that offers insight into how others react.
a. self-knowledge b. self-esteem c. self-concept d. self-identity
5. It is the self that describes who we truly are and how others perceive us.
a. actual self b. ideal self c. self-knowledge d. self-concept
6. It is the process that exists between our two selves.
a. negotiation b. conciliation c. compromise d. agreement
7. It is the contrast between our two selves that usually results mental distress or anxiety.
a. alignment of the two selves c. cooperation of the two selves
b. incongruence of the two selves d. variation of the two selves
8. It means making use of all personal resources to enable a person to achieve life goals.
a. personality complex b. personal assessment c. personal property d. personal effectiveness
9. It is a process that is very important in order for a person to feel a sense of well-being and peace of mind.
a. cooperation b. incongruence c. alignment d. variation
10. It is the knowledge/skills that we acquire in the process of cognitive and practical activities over a period of time.
a. information b. awareness c. practice d. experience
11. Being self-aware and learning new skills and behavioral flexibility are keys to improving ________.
a. personal assessment b. personal appearance c. personal performance d. personality
12. It is a term used to identify an ability that is used frequently in the same situation, which eventually runs automatically.
a. practice b. habit c. custom d. tradition
13. It is required in setting goals, defining an action plan to achieve it and risk assessment.
a. intelligence b. manner c. knowledge d. self
14. It allows you to focus only on achieving specific goal without being distracted by less important things or spontaneous
desires.
a. persistence b. confidence c. goal setting d. determination
15. It is the result of being aware of oneself manifested in speech, appearance, dressing, and physical condition.
a. ideal self b. self-confidence c. managing stress d. generating ideas
16. It is a skill that compels you to move on regardless of emerging obstacles.
a. determination b. confidence c. persistence d. goal setting
17. It makes a person resist stress that arises in daily life from the environment and other people.
a. problem solving skills b. managing stress c. persistence d. generating ideas
18. It helps in coping with difficulties encountered and increases efficiency by adopting new ways of achieving goals when
obtaining new experience.
a. problem solving skills b. managing stress c. creativity d. generating ideas
19. It allows a person to find extraordinary ways to carry out a specific action that no one else has tried to use.
a. problem solving skills b. managing stress c. creativity d. generating ideas
20. It is a skill that helps in achieving goals using new, original, and unconventional ideas.
a. problem solving skills b. managing stress c. creativity d. generating ideas
21. Most failures emanate from _____ that are not recognized or maybe recognized by not given appropriate attention or
remedy.
a. managing stress b. weakness c. problem d. emotion
22. According to the three kinds of people in this word, the _____ is the person who have absolutely no control of his/her
life.
a. evil wolf b. moviegoer c. Manny Pacquiao d. actor
23. According to the three kinds of people in this word, the _____ is the happy bunch and enjoy some level of control in
his/her life
a. good wolf b. moviegoer c. positive attitude d. actor
24. The following are the reasons to maintain a journal except for one.
a. It is cost-efficient and available. c. It is creative and productive.
b. It is preventive and pro-active. d. It is effortless and splendid.
25. Which of the following is the part of the aspects of oneself.
a. yourself b. self-confidence c. physical d. relationship
26. It is an aspect of self that tackles your spiritual connections to others.
a. contextual b. interactional c. sensual d. life force
27. Its features define a person’s maintenance of his/her living environment.
a. spiritual b. contextual c. sensual d. interactional
28. It includes descriptors of a person’s strengths or weaknesses with regards to intimate relationships to others.
a. sensual self b. emotional self c. interactional self d. contextual self
29. It is how a person uses different ways in taking information in or out using the senses.
a. sensual self b. emotional self c. interactional self d. contextual self
30. It is an aspect of self-wherein a person processes his/her feelings within his/herself or towards others.
a. interactional self b. sensual self c. emotional self d. spiritual self
31. It is the ability of a person to reason out and the capacity to learn and create.
a. creativity b. intellectual self c. persistence d. knowledge
32. It describes physical assessment of oneself.
a. kinesthetic b. aesthetic c. physical self d. person
33. It is an aspect of oneself which focuses on how a person takes care of his/her self.
a. nutritional self b. health c. strength d. weakness
34. It is represented by several aspects of the self that is conceived as a collection of multiple, context-dependent selves.
a. self-awareness b. self-concept c. self-management d. selflessness
35. Which among the following is not included in the three basic aspects of self?
a. physical b. intellectual c. emotional d. spiritual
36. It is the self that refers to the tangible aspects that relate to the body.
a. physical b. intellectual c. emotional d. spiritual
37. It is the conscious aspect of self that relates to the mind.
a. physical b. intellectual c. emotional d. spiritual
38. It is the intuitive aspect of self that relates to the spirit.
a. physical b. intellectual c. emotional d. spiritual
39. The aspects of self will work together in perfect harmony if attention is paid ________.
a. one by one b. simultaneously c. separately d. one at a time
40. A real winner is one who is able to _______.
a. live in peace with difficult people and difficult situations. c. called a leader and followed by others.
b. be a person who is above everyone else. d. defeat all competitors.
41. Age when heredity endowments and sex are fixed and all body features, both external and internal are developed.
a. Pre – natal stage b. Infancy Stage c. Early Childhood d. Adolescence
42. Transition age from childhood to adulthood when sex maturation and rapid physical development occur resulting to
changes in ways of feeling, thinking and acting.
a. Pre – natal stage b. Infancy Stage c. Early Childhood d. Adolescence
43. Pre-gang age, exploratory, and questioning. Language and elementary reasoning are acquired and initial socialization
is experienced.
a. Pre – natal stage b. Infancy Stage c. Early Childhood d. Adolescence
44. Foundation age when basic behavior are organized and many ontogenetic maturation skills are developed.
a. Pre – natal stage b. Infancy Stage c. Early Childhood d. Adolescence
45. Transition age when adjustments to initial physical and mental decline are experienced.
a. Pre – natal stage b. Infancy Stage c. Middle Age d. Adolescence
46. Shifts in relationship with parents from dependency and subordination to one reflects the adolescent’s increasing
maturity and responsibilities in the family and community.
a. Social Development b. Mental Development
c. Physical Development d. Emotional Development
47. Has a better understanding of complex problems and issues.
a. Social Development b. Mental Development
c. Physical Development d. Emotional Development
48. Is the tendency for people to unite themselves with other human beings and to accomplish their tasks in cooperation
with others.
a. Social Interest b. Mental Interest
c. Physical Interest d. Emotional Interest
49. Boys are still maturing and gaining strength, muscle mass, and height and are completing the development of sexual
traits.
a. Social Development b. Mental Development
c. Physical Development d. Emotional Development
50. starts to want both physical and emotional intimacy in relationships.
a. Social Development b. Mental Development
c. Physical Development d. Emotional Development

Prepared by:

JANE G. ALMANZOR
Subject Teacher