SP400

CONTROL
MEASURES
SUBMITTED BY:
CASTILLO, CATRINA EZEL D.
SATIN, CALVIN JOSEPH
MENDOZA, HAZEL ROSE S.
TASK: CONTROLLING THE PEST USING
PESTICIDES
RISKS CONTROL MEASURES DETAILS
CHEMICAL: MIGHT PERSONAL WEAR MASK TO PREVENT
INHALE TOXIC AIR PROTECTIVE INHALING TOXIC AIR.
EQUIPMENT FOLLOW THE
INSTRUCTIONS OF THE
ADMINISTRATIVE
PHYSICAL: STINGING PESTICIDES TO AVOID
CONTROL EXPOSURE TO TOXIC AIR
EYES AND RASHES AND PREVENT HEALTH
PROBLEMS.
HEALTH: MIGHT
CAUSE DIARRHEA
AND NAUSEA
TASK: PLAYING COMPUTER GAMES

RISKS CONTROL MEASURES DETAILS

ERGONOMIC: POOR PERSONAL WEAR GLASSES TO AVOID
POSTURE PROTECTIVE BAD EYESIGHT AND
EQUIPMENT MIGRAINE
ELIMINATE THE IDEA OF
ELIMINATE
PSYCHOSOCIAL: PLAYING COMPUTER
GAMES FOR MORE THAN 4
MIGHT CAUSE HOURS.
STRESS AND ANXIETY

HEALTH: MIGHT GET

DIZZY 4
TASK: CUTTING USING KITCHEN KNIFE

RISKS CONTROL MEASURES DETAILS

PHYSICAL: MIGHT SUBSTITUTE SUSBTITUTE THE KNIVES IF
ELIMINATE BROKEN TO AVOID
CUT FINGERS. ACCIDENTS.
ELIMINATE DISTRACTIONS
SO THE FOCUS WOULD BE
ON CUTTING IN ORDER TO
AVOID ACCIDENTS.
TASK: USING GARDENING SHEARS

RISKS CONTROL MEASURES DETAILS

PHYSICAL: MIGHT SUBSTITUTE SUSBTITUTE THE SHEARS IF
ELIMINATE BROKEN TO AVOID
CUT FINGERS. ACCIDENTS.
ELIMINATE DISTRACTIONS
SO THE FOCUS WOULD BE
ON CUTTING IN ORDER TO
AVOID ACCIDENTS.

4
TASK: SMOKING CIGARETTES

RISKS CONTROL MEASURES DETAILS

CHEMICAL: MIGHT ELIMINATE ELIMINATE THE IDEA OF
SMOKING TO RELIEVE
INHALE NICOTINE SUBSTITUTE STRESS or QUIT SMOKING

SUBSTITUTE THE
PHYSICAL: MIGHT CIGARETTE TO AN
CAUSE TOOTH ELECTRIC CIGARETTE OR
VAPE.
DECAY

HEALTH: MIGHT
CAUSE SECONDHAND
SMOKING
TASK: CLEANING BATHROOMS
RISKS
CHEMICAL: MIGHT SPILL BLEACH
AND SOLVENTS ON SKIN
ERGONOMIC: MIIGHT CAUSE
CRAMPS
PHYSICAL: MIGHT SLIP DUE TO
SLIPPERY FLOORS.
SAFETY: MIGHT INTAKE HAZARDOUS
CONTENT OF BLEACH AND SOLVENT
CONTROL MEASURES DETAILS
PERSONAL WEAR GLOVES AND MASK
PROTECTIVE TO AVOID EXPOSURE TO
HAZARDOUS CONTENT OF
EQUIPMENT SOLVENTS AND BLEACH.
ADMINISTRATIVE READ THE INSTRUCTIONS
CONTROLS OF BLEACH AND SOLVENT
FOR CLEANING TO AVOID
ELIMINATE
ACCIDENTAL INTAKE.
ELIMINATE SLIPPERY
FLOORS AS SOON AS4
NEEDED TO AVOID
SLIPPING.
TASK: CARWASHING

RISKS CONTROL MEASURES DETAILS

ERGONOMIC: MIGHT SUBSTITUTE GO TO THE NEAREST
CAUSE CRAMPS CARWASH AND LET THE
ELIMINATE
CARWASH WORKERS DO
THE JOB SINCE THEY KNOW
PHYSICAL: MIGHT SLIP BETTER ABOUT
DUE TO SLIPPERY CARWASHING.
FLOORS ELIMINATE THE OBJECTS
THAT MIGHT CAUSE
TROUBLE DURING THE
HEALTH: MIGHT CAUSE CARWASH SESSION.
STINGING EYES
 TASK: FRYING FOODS
RISKS CONTROL MEASURES DETAILS
CHEMICAL: COOKING OIL MIGHT ELIMINATE ELIMINATE DISTRACTIONS
ADMINISTRATIVE SO THE FOCUS WOULD BE
SPILL
ON COOKING IN ORDER TO
CONTROLS
AVOID ACCIDENTS.
PHYSICAL: HOT COOKING OIL MIGHT SUBSTITUTE
CONTROL THE STOVE TO
SPILL ON SKIN PREVENT ACCIDENTS THAT
MAY LEAD TO SPILLING OF
OIL AND FIRE.
PSYCHOSOCIAL: BURNT FOOD
SUBSTITUTE OLD STOVES
MIGHT CAUSE HUNGER AND STRESS. TO NEW ONES TO PREVENT
EXPLOSION.
WORKPLACE: OLD STOVE MIGHT
CAUSE EXPLOSION.

4
HEALTH: MIGHT CAUSE BURNING
SKIN.
 TASK: REPAIRING FURNITURES

RISKS CONTROL MEASURES DETAILS

CHEMICAL: MIGHT INHALE TOXIC AIR BY PERSONAL WEAR MASK TO PREVENT
SEALANTS. INHALING TOXIC AIR AND
PROTECTIVE
MAKE SURE ALL REPAIRING
EQUIPMENT MATERIALS ARE GOOD.
PHYSICAL: MIGHT HIT AND JAM FINGERS ELIMINATE ELIMINATE THINGS THAT
ARE NOT AND MAKE SURE
PSYCHOSOCIAL: MIGHT NOT BE THE WORKPLACE IS CLEAN
FOR REPAIRING TO AVOID
SATISFIED AND CAUSE STRESS.
ACCIDENTS AND JUST
FOCUS ON THE TASK
WORKPLACE: MESSY WORKPLACE CAN BEING DONE.
CAUSE ACCIDENTS.

HEALTH: MIGHT WEAKEN MUSCLES

TASK: PLUMBING
RISKS CONTROL MEASURES DETAILS
CHEMICAL: EXPOSURE TO PERSONAL WEAR PROTECTIVE GEAR
LIKE GLOVES AND MASK
HAZARDOUS SUBSTANCE LIKE PROTECTIVE
TO AVOID EXPOSURE TO
SOLVENT. EQUIPMENT HAZARDOUS MATERIALS.
ELIMINATE ELIMINATE TOOLS THAT
ARE RUSTY TO PREVENT
ERGONOMIC: POOR POSTURE
JAMMING FINGERS AND
ACCIDENTAL FAILURES
PSYCHOSOCIAL: MIGHT JAM WHEN PLUMBING.
FINGERS

SAFETY: MIGHT CAUSE

ACCIDENTS IF SAFETY
PRECAUTIONS AREN'T 4
FOLLOWED.
TASK: USING FLOORWAX

RISKS CONTROL MEASURES DETAILS

CHEMICAL: MIGHT INHALE PERSONAL WEAR MASK TO PREVENT
TOXIC CONTENT OF PROTECTIVE INHALING THE TOXIC AIR
EQUIPMENT THAT MAY CAUSE NAUSEA
FLOOR WAX
AND HEADACHE.
SUBSTITUTE SUBSTITUTE THE
PHYSICAL: MIGHT SLIP FLOORWAX INTO SAFER
DUE TO SLIPPERY FLOORS PRODUCT IN CLEANING.

HEALTH: SCENT OF
FLOORWAX MIGHT CAUSE
NAUSEA AND HEADACHE.
TASK: DOING ARCHITECTURAL PLATES
RISKS CONTROL MEASURES DETAILS
ERGONOMIC: POOR POSTURE SUBSTITUTE SUBSTITUTE OLD DRAFTING
ISOLATE TABLES WITH NEW ONES TO
AVOID ACCIDENTS. CHAIRS
PSYCHOSOCIAL: STRESS AND ELIMINATE SHOULD ALSO BE CHECKED
ANXIETY DUE TO WORKLOAD AND ENSURED THAT IS SAFE.
ISOLATE THE WORKING AREA
TO ENSURE THAT THE
WORKPLACE: OLD DRAFTING WORKING ENVIRONMENT IS
TABLE MIGHT CAUSE PEACEFUL AND LESS
ACCIDENTS. STRESSFUL.
ELIMINATE THINGS TO DO
THAT ARE NOT NEEDED YET
HEALTH: LACK OF SLEEP CAN SO THE FOCUS WOULD BE IN
CAUSE NAUSEA AND THE PLATE AND WORK
HEADACHES. SHOULD BE DONE ON TIME.
TASK: PLUGGING ELECTRONICS

RISKS CONTROL MEASURES DETAILS

PHYSICAL: MIGHT GET SUBSTITUTE SUBSTITUTE EXPOSED
OUTLETS TO PROTECTED
GROUNDED IF HANDS ELIMINATE
OUTLETS TO PREVENT
ARE WET SHORT CIRCUIT
ELIMINATE THE BROKEN
WORKPLACE: ELECTRONICS TO AVOID
OVERLOADED AND ACCIDENTS

EXPOSED OUTLETS
MIGHT CAUSE SHORT
CIRCUIT.

SAFETY: MAY CAUSE

ELECTROCUTION/ELECTR 4
IC SHOCK
TASK: DRINKING ALCOHOL

RISKS CONTROL MEASURES DETAILS

ERGONOMIC: POOR POSTURE ELIMINATE ELIMINATE DRINKING
ALCOHOL AND DRINK
SUBSTITUTE
PHYSICAL: MIGHT GET BEER BELLY. VITAMINS TO HELP THE
LIVER RECOVER.
SUBSTITUTE HARD
PSYCHOSOCIAL: IF DRUNK, MIGHT LIQUOR TO BEERS
CAUSE EMOTIONAL STRESS. AND DRINK
MODERATELY.
WORKPLACE: BROKEN THINGS DUE
TO DRUNK BEHAVIOR.

HEALTH: TOO MUCH ALCOHOL

INTAKE CAN CAUSE HEALTH ISSUES.
4
TASK: EATING

RISKS CONTROL MEASURES DETAILS

CHEMICAL: RAW, ELIMINATE MAKE SURE FOOD IS WELL
UNERPROCESSED AND ADMINISTRATIVE COOKED TO ELIMINATE
EXPIRED FOOD CAN CONTROL BACTERIAS THAT CAUSE
CAUSE FOOD FOOD POISONING
CONTROL THE FOOD INTAKE
POISONING
TO ENSURE THAT FOOD ARE
PHYSICAL: MIGHT PROCESSED IN CORRECTLY
CAUSE CHOKING. AND PREVENTING CHOKING.
PSYCHOSOCIAL:
ANXIOUS ON FOOD
INTAKE.
HEALTH: UNDEREATING
CAN CAUSE HEALTH 4
ISSUES.
TASK: WATCHING TV

RISKS CONTROL MEASURES DETAILS

ERGONOMIC: POOR REDUCTION
LESS TIME IN
POSTURE SUBSTITUTE
WATCHING TV

PSYCHOSOCIAL: DO ALTERNATIVE
MIGHT CAUSE SELF- ACTIVITIES
ISOLATION & (OUTDOOR OR
INSOMNIA PHYSICAL)

HEALTH: GREATER 4
STRAIN ON THE EYES
TASK: LAUNDRY/WASHING CLOTHES

RISKS CONTROL MEASURES DETAILS

ERGONOMIC: MIGHT CAUSE
CRAMPS & BACK PAIN/HIP PAIN PERSONAL PROTECTIVE WEAR A MASK TO
DUE TO REPETITIVENESS OF TASK EQUIPMENT PREVENT INHALING
SUBSTITUTE THE TOXIC AIR THAT
PHYSICAL: MIGHT SLIP DUE TO
SLIPPERY FLOORS MAY CAUSE
NAUSEA AND
CHEMICAL: MIGHT CAUSE
HEADACHES, SHORTNESS OF
HEADACHE.
BREATH & FLU-LIKE SYMPTOMS
AS LAUNDRY PRODUCTS SUBSTITUTE THE
CONTAIN SYNTHETIC
FRAGRANCES (TOXIC). LAUNDRY
DETERGENTS WITH
HEALTH: MAY FEEL SICK WHEN
SAFER PRODUCTS.
INHALING SCENTS
TASK: WASHING DISHES

RISKS CONTROL MEASURES DETAILS

CHEMICAL: MIGHT SPILL PERSONAL WEAR GLOVES AND A
DISHWASHING LIQUID ON THINGS PROTECTIVE MASK TO AVOID EXPOSURE
NEAR THE SINK. TO HAZARDOUS CONTENT
EQUIPMENT OF SOLVENTS AND BLEACH.
ERGONOMIC: MIIGHT CAUSE ADMINISTRATIVE
CONTROLS READ THE INSTRUCTIONS
CRAMPS
OF DISHWASHING
ELIMINATE PRODUCTS TO AVOID
SAFETY: MIGHT GET
ACCIDENTAL INTAKE.
ELECTROCUTED WHEN WASHING
4
DISHES ELIMINATE SLIPPERY
FLOORS AS SOON AS
BIOLOGICAL: DIRECT CONTACT NEEDED TO AVOID
WITH BACTERIA AND VIRUSES ON SLIPPING.
PLATES
TASK: ONLINE CLASS
RISKS
ERGONOMIC: POOR POSTURE
PSYCHOSOCIAL: STRESS AND
ANXIETY DUE TO WORKLOAD
WORKPLACE: DIRTY/UNORGANIZED
WORKPLACE
PHYSICAL: FEELS UNCOMFORT DUE
TO EXTREME HEAT (INDOOR HEAT)
AND NOISE (NEIGHBORS OR
VEHICLES)
HEALTH: LACK OF SLEEP CAN
CAUSE NAUSEA AND HEADACHES.
CONTROL MEASURES DETAILS
SUBSTITUTE SUBSTITUTE WORKING TABLES
ISOLATE WITH NEW ONES OR
ORGANIZE WORKPLACE TO
ELIMINATE AVOID ACCIDENTS AND BE
MORE FOCUS IN STUDYING.
ISOLATE THE WORKING AREA
TO ENSURE THAT THE
WORKING ENVIRONMENT IS
PEACEFUL AND LESS
STRESSFUL.
ELIMINATE THINGS TO DO
THAT ARE NOT NEEDED YET
SO THE FOCUS WOULD BE IN
THE PLATE AND WORK
SHOULD BE DONE ON TIME.