Scribd Logo
Upload

Welcome to Scribd!

  • Sasc 2023

    Uploaded by

    xhxmzzcewwyrwznyxd
    10 views1 page
    This document contains the South African Swimming Championships (SASC) short course standards for men and women in various swimming events including freestyle, backstroke, breaststroke, butterfly, and individual medley races ranging from 50 to 1500 meters. The standards are listed separately for women and men in a table that shows the required time to meet each standard in minutes and seconds.

    Original Description:

    Original Title

    SASC 2023

    Copyright

    © © All Rights Reserved

    Available Formats

    PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    This document contains the South African Swimming Championships (SASC) short course standards for men and women in various swimming events including freestyle, backstroke, breaststroke, butterfly, and individual medley races ranging from 50 to 1500 meters. The standards are listed separately for women and men in a table that shows the required time to meet each standard in minutes and seconds.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    10 views1 page

    Sasc 2023

    Uploaded by

    xhxmzzcewwyrwznyxd
    This document contains the South African Swimming Championships (SASC) short course standards for men and women in various swimming events including freestyle, backstroke, breaststroke, butterfly, and individual medley races ranging from 50 to 1500 meters. The standards are listed separately for women and men in a table that shows the required time to meet each standard in minutes and seconds.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    of 1

    Licensed To: Swimming South Africa - Office Copy HY-TEK's TEAM MANAGER 8.

    0 26/09/2022 Page 1

    SASC STANDARDS Sa Short Course Short Course Meters

    Women
    SASC
    50 Free 28.88
    100 Free 1:03.31
    200 Free 2:19.13
    400 Free 4:54.72
    800 Free 10:03.93
    1500 Free 19:16.62
    50 Back 32.25
    100 Back 1:09.15
    200 Back 2:29.85
    50 Breast 35.98
    100 Breast 1:18.56
    200 Breast 2:49.54
    50 Fly 30.71
    100 Fly 1:08.80
    200 Fly 2:30.69
    100 IM 1:11.19
    200 IM 2:33.53
    400 IM 5:26.24

    Men
    SASC
    50 Free 25.40
    100 Free 56.62
    200 Free 2:05.19
    400 Free 4:27.41
    800 Free 9:18.67
    1500 Free 17:48.48
    50 Back 27.99
    100 Back 1:00.89
    200 Back 2:13.08
    50 Breast 31.81
    100 Breast 1:09.72
    200 Breast 2:31.39
    50 Fly 27.40
    100 Fly 1:00.19
    200 Fly 2:16.37
    100 IM 1:02.08
    200 IM 2:18.12
    400 IM 4:55.84

    You might also like