SELF AWARENESS

INTRODUCTION
SELF AWARENESS IS A FUNDAMENTAL TOOL FOR
SELF-CONTROL.
THIS IS NECESSARY PART OF THE
PROFESSIONAL PART OF LIFE AND PERSONAL AS
WELL, SO THAT WE
CAN ANSWER ABOUT THE QUESTION ARISED IN
CERTAIN SITUATION AND CONDITION
 OBJECTIVE
THE OBJECTIVE OF SELF AWARENESS IS TO
KNOW WHAT COMPONENTS OF SELF
CONCEPTS.

HOW YOU CAN UNDERSTAND STRENGTH AND

WEAKNESS OF YOUR PERSONNEL LIFE AND
HOW YOU CAN ELABORATE YOUR VARIOUS
SKILLS IN DIFFERENT SITUATIONS.
 Johari window
•It was developed by American psychologists JOSEPH LUFT and
HARRY INGHAM in 1955.

•It helps in understanding your relationship with yourself and others.

•Technique for improving self-awareness within an individual.
•Gaining insight into ones behavioural strength and weakness.
•Assessing how one is perceived by others.
•How others are impacted based on ones behaviour and conduct.
 The window consist of
4 segment:

❑ OPEN (Public Quadrant)

❑ Hidden (Private Quadrant)
❑ Blind and
❑ Unknown
❑ Gives to look at what one is ones social exchange and what one is no
 WHY SELF AWARENESS

Understanding your personal values….

Knowing your strengths & weakness
Awareness of your feelings and emotions
Understanding your thought
Being mindful of your surrounding environment.
 Self analysis
Do you like where you are and what you have
become?
Have you ever wished that your life was
different?
Can your relationship improve?
Are you producing the results that you want?
 METHODS TO CREATE SELF AWARENESS

SEEKING FEEDBACK FROM OTHERS.

TAKING SELF SCORING TESTS.

REFLECTING ON ONE’S OWN FEELINGS AND

BEHAIOURS.
KEY AREAS OF SELF
AWARENESS
PERSNALITY TRAITS
PERSONAL VALUES
HABITS
EMOTIONS
PSYCHOLOGICAL NEEDS
BENEFITS OF SELF AWERENESS:
IMPROVE SKILLS BY RECOGNIZING WHAT YOU DO WELL AND WHAT
NEED TO IMPROVE.
RAISE HAPPINESS LEVEL BY ALIGNING YOUR IDEALS WITH YOUR
ACTIONS.
BECOME A BETTER LEADER BY UNDERSTANDING HOW EMPLOYEES
PERCEIVE YOUR BEHAVIOUR.
STRENGTHEN WORK AND PERSONAL RELATIONSHIPS BY MANAGING
EMOTIONS.
INCREASE WORK MOTIVATION BY SEEKING OUT YOUR TRUE
PASSIONS.
DECREASE STRESS BY IDENTIFYING EMOTIONS AND LESSENING
TASKS YOU DON’T ENJOY.
HOW TO MAKE SURE THAT WE
ARE SELF AWARE ?

BY ASKING FOR OTHER’S FEEDBACK

SELF-REFLECTION OF ONE’S
FEELING HELPS A GREAT DEAL .

BY TAKING SELF SCORING TESTS.

EXERCISE FOR SELF AWARENESS
1. SELF AWARENESS IS NOT LEARNED IN A BOOK, BUT ACHIEVED
THROUGH SELF-REFLECTION.
USE WHAT YOU HAVE LEARNED ABOUT YOURSELF TO INFORM
DECISIONS, BEHAVIOURS,AND INTERACTIONS WITH OTHE PEOPLE.
2. PREDICT HOW YOU WILL AND RESPOND BEFORE A SITUATION
AND REFLECT ON YOUR ACTUAL FEELINGS AND RESPONSE AFTER
THE SITUATION.
3. FOCUS ON YOUR CHOICES
4. SEEK THIRD – PARTY FEED BACK AND MONITOR YOUR PROGRESS.
THANK YOU