Asana

Lab

Modulo 4
My Notes 300 RYT DEVA YOGAMYND
Asana Lab
Sucirandrasana
1ST 2ND,3RD 6TH CHAKRA

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Supta Balasana
1ST 3RD,4TH, 6TH

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Eka Pada Setu Bandha Sarvangasana

1ST 4TH 5TH 6TH CHAKRAS

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300 RYT•Denese Cavanaugh ERYT500 curriculum copyright for RYS Deva Yogamynd
Asana Lab
MATSYASANA
1ST, 2ND,3RD, 4TH, 5TH, 6TH CHAKRA

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Uttana Padasama
1ST2N,3RD,4TH,5TH,6TH CHAKRA

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Supta Pada Gomukhasana

1ST,2ND ,3RD,,6TH CHAKRAS

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300 RYT•Denese Cavanaugh ERYT500 curriculum copyright for RYS Deva Yogamynd
My Notes 300 RYT DEVA YOGAMYND
Asana Lab

Salamba Navasana
1STCHAKRAS

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Salamba Navasana
1ST CHAKRA

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300 RYT•Denese Cavanaugh ERYT500 curriculum copyright for RYS Deva Yogamynd
Asana Lab

Pada Gomukhasana
1ST,2ND CHAKRAS

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Eka Pada Sirshasana

1ST,2ND 3RD,6TH CHAKRAS

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300 RYT•Denese Cavanaugh ERYT500 curriculum copyright for RYS Deva Yogamynd
Asana Lab

Salambhasana
1ST, 2ND , 3RD 4TH , 5TH CHAKRAS

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SETU BANDHA SARVANGASANA

2ND, 3RD,4TH,5TH,6TH CHAKRA

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Supta Padangushtasana
1ST,3RD,4TH,5TH,6TH CHAKRAS

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300 RYT•Denese Cavanaugh ERYT500 curriculum copyright for RYS Deva Yogamynd
Asana Lab

Hanumasana
1ST,3RD,4TH,5TH 6TH CHAKRAS

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Supta Matsyendrasana
1ST,2RD,,6TH CHAKRAS

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Jathara Parivartanasana
1ST,4TH CHAKRAS

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300 RYT•Denese Cavanaugh ERYT500 curriculum copyright for RYS Deva Yogamynd
Asana Lab

Karnapidasana
1ST,3RD, 4TH, 6TH CHAKRAS

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Pindasama om Sirshasana
1ST, 2ND CHAKRA

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Parivritta Eka Pada Raja Kapotasana 2

1ST,2ND, CHAKRAS

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300 RYT•Denese Cavanaugh ERYT500 curriculum copyright for RYS Deva Yogamynd
Asana Lab

Parivritta Virasana
1ST,2ND CHAKRAS

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Supta Virasana
1ST,2ND CHAKRAS

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300 RYT•Denese Cavanaugh ERYT500 curriculum copyright for RYS Deva Yogamynd
Asana Lab

Picha Mayurasana
1ST,4TH,5TH CHAKRA

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Eka Pada Picha Mayurasana

1ST,4TH,5TH CHAKRAS

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Baddha Hasta Salamba Sarvangasana

1ST,3RD,5TH 6TH CHAKRAS

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300 RYT•Denese Cavanaugh ERYT500 curriculum copyright for RYS Deva Yogamynd
My Notes 300 RYT DEVA YOGAMYND
Asana Lab

Sirshasana
1ST,6TH CHAKRA

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Salamba Sarvangasana
1ST,2ND CHAKRAS

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Sirshasana II
1ST,5TH CHAKRAS

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300 RYT•Denese Cavanaugh ERYT500 curriculum copyright for RYS Deva Yogamynd
Asana Lab

Vrishchikasana
1ST,2ND, 3RD, 4TH, 5TH 6TH CHAKRAS

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Halasana
1ST,3RD 5TH CHAKRAS

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300 RYT•Denese Cavanaugh ERYT500 curriculum copyright for RYS Deva Yogamynd
Asana Lab

Savanna
1ST,2ND,3RD,4TH CHAKRAS

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300 RYT•Denese Cavanaugh ERYT500 curriculum copyright for RYS Deva Yogamynd