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A Little

counselor
project
PSE 3 SUMMATIVE TERM 2

?
how to do
01 02
DO AN
Choose a case
Choose a friend/family member or a
OBSERVATION
Identify what emotion
he/she is feeling and the trigger
sample case who is struggling with Observe his/her body language, voice, or physical
emotion regulation responses when he/she feels the emotion

03 04
CONGRATS! You’re
Give advice done
Give some advice to the person
how to regulate the emotion, so Thank you for your help.
that he/she will feel better.
Let’s Talk about the
problem
What does he/
she feel? WHAT MAKES HIM / HER FEEL
HOW IS HIS BODY THAT EMOTION?
REACTION/VOICE/FACE/
ATTITUDE WHEN HE
FEELS THE EMOTION?

Confused and woried Mama ku woried karena prediksi akhir


tahun angka covid-19 melonjak.confused
sebentar lagi mau liburan sekolah tapi
tidak tau mau melakukan apa
How can you help
him/her?
Dear mama ku agar tidak
confused dan woried
Mendengarkan music, olahraga, meditasi,
tidak melihat berita negatif tentang covid,
alihkan pikiran dengan yang lain seperti
bermain permainan bersama keluarga,
melatih mindfullnes.
THANK
YOU

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