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  • Valor Nutricional Comidas

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    Ruiz Martell André Luciano
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    This document compares the nutritional content of various foods including eggs, chicken breast, ground meat, lettuce, soy, and chickpeas. It provides the calories, protein, carbohydrates, and cost per kilo for 100 grams of each food. Eggs contain the fewest calories while ground meat contains the most. Chicken breast has the highest protein content and chickpeas have the highest carbohydrate content.

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    This document compares the nutritional content of various foods including eggs, chicken breast, ground meat, lettuce, soy, and chickpeas. It provides the calories, protein, carbohydrates, and cost per kilo for 100 grams of each food. Eggs contain the fewest calories while ground meat contains the most. Chicken breast has the highest protein content and chickpeas have the highest carbohydrate content.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
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    Download as xlsx, pdf, or txt
    4 views1 page

    Valor Nutricional Comidas

    Uploaded by

    Ruiz Martell André Luciano
    This document compares the nutritional content of various foods including eggs, chicken breast, ground meat, lettuce, soy, and chickpeas. It provides the calories, protein, carbohydrates, and cost per kilo for 100 grams of each food. Eggs contain the fewest calories while ground meat contains the most. Chicken breast has the highest protein content and chickpeas have the highest carbohydrate content.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xlsx, pdf, or txt
    of 1

    gramos

    COSTO x kilo
    carboidratos
    ALIMENTO

    Proteínas
    Calorias
    Gramos
    HUEVOS 100 155.00 12.70 0.34 S/ 10.00

    PECHUGA DE POLLO 100 182.00 23.70 0.00 S/ 15.00

    CARNE MOLIDA 100 332.00 14.00 0.00 S/ 22.00

    LETEJAS 100 116.00 9.02 14.85 S/ 6.00

    SOYA 100 127.00 11.12 9.95 S/ 8.00

    GARBANSO 100 119.00 9.00 17.00 S/ 8.00

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