The Science behind

Football

Work by:
Tanmay Doharey X-G
Overview
01 Introduction 04 Diet of the player

02 Principle behind the sport Effects of the sport on the mind

05
of the player
Technology behind the
03
equipments used 06 Analysis of the sport
Introduction
Introduction
Football is one of the most popular and the
most widely sport played in the world. It is a
team sport played between two teams of 11
players each who primarily use their feet to
propel a ball around a rectangular field called
a pitch. It was played for the first time in the
mid -19th century in England. Today we are
going to talk about the science involved in this
sport and the diet of the player
Principle behind the sport
Principle behind Magnus effect:
When a soccer player kicks a ball
off-center it causes the ball to spin.
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The direction and speed of the spin
will determine how much the ball
curves during flight. It's the same
principle as a curve ball in baseball.
When throwing the ball, the pitcher
imparts a fast spin which causes
the ball to curve during flight. The
curve of the ball during flight is
known as the Magnus effect.
Principle behind Newton's Laws of Motion
According to Newton’s First Law of Motion, a soccer ball will stay at rest
unless a force of some sort moves it, and it will stay in motion unless a
different force stops it. The force that usually moves the soccer ball is
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the player’s kick. Another player blocks its motion. The game would be
very boring if the eleven players of one team and the eleven players of
the opposing team stood on opposite sides of the field and the ball
stayed at rest. According to Newton’s Second Law, the force behind the
soccer ball equals its mass times acceleration, in the equation F =ma. A
hard kick will move the soccer ball farther and faster than a soft kick. The
acceleration of the ball depends upon how much force behind the kick.
According to Newton’s Third Law, for every action there is an equal and
opposite reaction. The player kicks the soccer ball, and the ball “kicks”
back, but the player doesn’t feel the reaction because the player’s leg
has more mass and force than the soccer ball.

 Aerodynamics

A soccer ball is a sphere that has less resistance and drag from its motion
Principle behind
through the air. Its center of gravity is in the center of the ball. The official
World Cup soccer ball looks somewhat different than the typical polygon-
tiled soccer ball. The panels are joined with deeper seams and covered with
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tiny bumps to maximize the airflow, so it can go faster and straighter.

Friction and Momentum

The soccer ball doesn’t continue to move indefinitely because of friction
between the ball and the grass as it bounces across the field. Players use
friction to slow the motion of the ball, as a way to control it and keep it from
going out of bounds. When the ball is kicked off-center, the friction between
the air and the ball creates curvature of motion.The players are constantly in
motion, and transfer momentum to the ball by the motion of their feet, so
that the ball goes in the direction they want. They can kick the ball in such a
way to spin it, making it harder for opposing players to stop its motion.
Players can use the momentum of the ball to control its motion.

Tech behind the equipment

Technology behind Tech behind the ball:
A promising prospect has been a "smartball" loaded with a sensor suspended inside,
the equipment jointly developed by German companies Cairos Technologies and Adidas athletic
clothing and shoe company. The companies' technology uses a network of receivers
around the field designed to track the ball's precise position in real time - including
exactly when it has fully passed the goal line. That information would be relayed in
less than a second to a watch-like device worn by the referee.

Foam technology:
It is a spray which is a temporary foam applied by the referee to the field to provide
a visual marker for use by both players and referees to indicate the minimum
distance that members of the opposing team must remain from the ball during a
free kick, as well as the spot from which the kick is taken. The can contains about
80% water and 20% butane gas with a small about of surfactant. When released
from the can, the butane expands due to pressure changes, forming small drops of
butane covered with water. Eventually the butane evaporates, leaving only water
and surfactant residue on the ground. The marks disappear after about one minute.

Diet of the player

Diet of the player Why should the players eat nutritious food?
Increased stamina
Improved endurance
More energy
Greater power
Increased strength
Reduced risk of injury
Better recovery and muscle
repair
Sharper brain
Heightened concentration
Better sleep
Improved mood and attitude

 What should a diet of the player look like?

Diet of the player Carbohydrates are our primary fuel source for high-intensity physical exercise
such as soccer. Essentially, this is what our body relies on to get through a
training session or match. As such, it’s important to eat adequate amounts of
carbohydrates when taking part in strenuous activities. Foods such as rice,
pasta and bread are packed with carbohydrates and are all good options. Not
all of these carbs are created equal. It’s important to select wisely. The more
nutrient-dense the carb, the better.

In addition, fruits such as apples, bananas, oranges and kiwis work well. Any or
all of these fruits should find their way into the soccer player diet because
they have numerous health benefits. Apples are a great snack and should be
on every athlete’s menu. High in Vitamin C, fibre and a wide variety of
antioxidants. Meanwhile, bananas are a considerable source of potassium, an
important mineral and electrolyte that often needs to be replenished by
athletes.

 Oranges work in a similar way with the added benefit of Vitamin C. Vitamin C can

Diet of the player potentially reduce inflammation, which is very important for athletes. Certainly,
kiwis are a powerhouse in terms of its benefits to an athlete. In addition to being
full of flavour, they are also full of nutrients needed by humans, particularly
athletes: Vitamins C, E and K, folate, potassium, fibre and antioxidants.

The next nutrient, protein, is equally important in the soccer player diet. As the
building block of muscle, protein is found in animal products like chicken, beef
and fish. Some plants such as beans, lentils and soy, contain protein as well, so
they should not be overlooked. Athletes need more protein than most to help
their bodies recover, repair and rebuild. For that reason, it’s important to get
some in at each meal.

Finally, there’s fat–the fuel source we use for physical exercise that is long-
lasting. Additionally, fat helps to tap into glycogen which, must be restored after
exercise. Fats are found in most animal products, cooking oils, nuts, seeds and
various dairy products. The soccer player diet should consist of regular
consumption of fats, particularly healthy fats.

Effect of the sport on the mind

of the player
 How Football Helps Improve Your Cognitive Skills?

the mind of the player

Effects of Football on

Football is a sport that does not only involve kicking the ball into
the net. The game is also a thrilling display of the brain’s
adaptability to its environment. One study involving 15 youth
football players showed that an individual’s working memory
capacity is positively related to ball juggling, dribbling, and ball
control.

Other football-specific technical skills such as sprinting, shooting,

and changing direction may also be associated with other
cognitive functions, such as attention window, perceptual load,
and multiple object tracking. These results suggest that an
individual’s cognitive skills positively correlate with sports-specific
motor skills, especially in football.

Analysis of the sport

 What is Football analysis?
Analysis of Football Football analysis is the systematic evaluation of football games to assess
team performance, player effectiveness, and strategic execution. It
involves the use of statistical data, video footage, and specialized analysis
software to provide objective feedback and actionable insights. A well-
conducted football analysis can lead to better game strategies, improved
player development, and ultimately, more victories on the field.

Why is it important?
The best football analysis offers a way to understand the complexities of a
game that often goes beyond what the naked eye can observe. It helps in
identifying strengths to be leveraged, weaknesses to be addressed, and
opportunities for strategic advancements. It's a tool that allows coaches to
make informed decisions, thereby increasing a team's chances of success.

 Types of Analysis:
Analysis of Football Player Performance Analysis - Player performance analysis is a crucial aspect of
football analysis. It involves evaluating individual players on various parameters
like positioning, ball handling, passing accuracy, and scoring efficiency. With
advanced analysis features, you can track each player's movements and analyze
their performance in depth.

Football Stats and Analysis - An essential part of football analysis involves

dealing with stats. Goals, assists, pass accuracy, possession percentage - these
are just some of the many stats that can give valuable insights into a team's
performance.

Conclusion:
Football analysis, when done correctly, can be a game-changer. It allows coaches
and analysts to understand the dynamics of their team and their opponents,
leading to more informed decision-making and improved performance. As
technology continues to advance, tools like proffesional video cams will become
increasingly valuable, turning the complex task of football analysis into an easier,
more efficient process.

The End.