Lesson Plan Template

Authors

Name(s): Bilal Abdurrahman Yıldız

Candeniz Genç

Dilan Yılmaz

Daniyel Töre

Details

Course

Physical Education and Games

Unit Title

Yoga

Grade Level

60-72 Months

Time

2 Lesson Hours

Content

Learning Outcomes [ASSURE (State Objectives)]

It is aimed to teach children what yoga is, its historical background, benefits and what yoga
movements are.

Instructional Materials & Media [ASSURE (Select Strategies, Technology, Media and Materials)]

Posters(infographic), reading, presentation (Prezi)

Learning-Teaching Methods [ASSURE (Select Strategies, Technology, Media and Materials)]

Presentation method and ECE-Physical Education and Games, child centered education

Teaching Activities [ASSURE (Utilize Technology, Media, and Materials and Require Learner
Participation)]

Informative presentation

Yoga song

Yoga practices

Individual Learning Activities Children learn the sequence of movements in a

Sun Salutation, which typically includes poses such
as Mountain Pose, Forward Fold, Plank, Cobra or
Upward-Facing Dog, and Downward-Facing Dog.
Guide them through the flow, emphasizing proper
 alignment and breath control. Then children sit on
the floor with the soles of their feet together.
Instruct them to gently press their knees towards
the floor while maintaining an upright posture.
This pose stretches the hips, groin, and inner
thighs.

Group Learning Activities A yoga storytelling session where the children

participate in acting out different poses and
movements based on a story or theme. The
instructor can guide the children through a
narrative, incorporating yoga poses and
movements that correspond to the story's
characters or events.

Summary

First of all, after the teacher tells the children simply what yoga is and its goals, they start showing
different yoga movements to the children, after the children repeat the yoga movements a few
times, group work is started. In group work, children progress through a story and do the yoga
movements in the story.

Measurement & Evaluation

Measurement & Assessment Activities for Individual Performance: self-assessment worksheet is

filled. Measurement & Assessment Activities for Group Performance: Breath Awareness

Measurement & Assessment Activities for A self-assessment worksheet is filled

Individual Performance

Measurement & Assessment Activities for Breath Awareness

Group Performance

Homework (optional) -

Explanation

By observing both themselves and their friends during individual measurement, children have the
opportunity to do yoga moves more accurately. In group measurement, children can also find the
opportunity to add this to yoga by doing group breathing exercises and improve yoga.

Explanation regarding to the implementation of the plan

If a problem occurs at the time of the activity and the children cannot do the yoga movements, yoga
movements are opened on youtube so that the children can observe better and do these movements.