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Hu HaiMo Article Howtorebuildcommonperspectivestowardfear
Hu HaiMo Article Howtorebuildcommonperspectivestowardfear
My article incorporated the class theme by taking the direction of rebuilding common
perspectives.
that we would normally connect fear to negativity. I think of how much I dislike horror films,
and maybe you fear spiders so much that thinking about them makes you feel sick. But we can
change that.
Indeed, it feels terrible when we encounter things we fear. However, when we give fear another
chance, what might happen is that we could discover a way to decrease the level of
uncomfortableness. Thinking in our usual patterns is comfortable, but it could also hold us back.
Having the flexibility of willing to change your perspective could benefit you greatly. For
instance, you could find a fresh way to look at a problem and then welcome unexpected
possibilities.
I did a devised piece three years ago when I was studying general theatre. Our theme was “fear.”
We started from scratch. Every detail about the show was the result of our careful and
collaborative decision-making. The most intriguing and beneficial things from the production,
besides the theatrical training, were how our concepts toward fear changed and how many
surprising possibilities we found. Our early script ideas were from our common perspectives.
Such as common phobias, past trauma, dark atmosphere, and so on. However, the further we
went in the process, the more we learned that fear could be so much more than a full dose of
pitch-black. We ended up creating many unique scenes that discussed fear from various angles.
For example, common phobias turned into characters and complained about how humans treat
them; characters turned into string puppets and were forced to become what society wants.
Brainstorming
Safe space
Research
Interview
Scriptwriting, revising
Tryouts
Rebuilding common perspectives could be a hard thing to do. First, we are used to our patterns
and perhaps unaware of our comfort zone. It’s already hard to wake up earlier than usual, not to
mention rebuilding a common perspective that has stuck with us for a long time. Next, we’ve all
been kids who don’t really care about consequences or what’s better for us. When we’re told to
change a bad habit, we usually resist it. But if the changing process becomes a game, we would
voluntarily do it. So, let’s try the fun way to rebuild our perspectives.
People seek pleasure and comfort from the theatre. If you are not feeling well, watch a comedy.
If you are eager for a romantic relationship, watch a rom-com. You can almost find anything you
YouTube
Follow the theatre companies you once enjoyed their shows on social media
I’m a theatre lover myself. Whenever I finish enjoying a theatre performance, I always notice
how many feelings, ideas I get, and sometimes, even new perspectives. After our devised piece
production, I received great feedback from my friends who came to the show. They all had
Here are some great ways to discover or record your new perspectives:
Writing
Conversations
Besides the reason that theatre is a fun and interesting approach, there are other reasons. Theatre
has a long history. Not only does it serve as entertainment, but it also develops into drama
therapy. There are many existing research and experiments discussing how theatre affects people
psychologically. Theatre experience as leisure plays a role in self-development. It brings self-
Of course, everyone has their own taste. Starting from theatre, films would be another great
option. In some ways, films are similar to theatre performances. They have easier access
nowadays and could give you more freedom on how you want to enjoy the process.
Rebuilding your common perspectives toward fear is more about finding that flexibility and
what I applied to find and enjoy rebuilding perspectives. I hope you could enjoy it too or find