MAHARSHI DAYANAND UNIVERSITY, ROHTAK

THEME OF THE COMPETITION: YOGA

Date of Competition: 19-06-2023
Venue: Tagore Auditorium
Time: 10:00am

RULES OF SLOGAN WRITING COMPETITION

 Only one Participant will be allowed per entry and participants should be bonafide student
of MDU Rohtak
 Slogans should be original and shall not be copied from anywhere, otherwise the participant
shall be liable to be disqualified.
 All participants for Slogan writing competition are supposed to write slogan on the spot.
 The slogan must be written on the A3 size (11.7 * 16.5 inches) sheet.
 Slogan can be written by using pencil, crayon, watercolour, oil paint, etc.
 The essential material required for slogan writing shall be carried by participants by
themselves.
 Slogan should not contain any personal details like Name, Class, College/department etc. of
the participants. These details should be mentioned on the back of the sheet.
 All participants must provide a slogan relevant to the theme of the competition in no more
than 20 words.
 Maximum time limit for writing slogan is 2 hours.
 Slogan must be written in English or Hindi only
 The decision of the judges shall be final and no sort of disputes shall be entertained.

 Participants are to require fill-up the google form for registration :

Registration Link for Slogan Writing Competition:

https://forms.gle/QUk4BVPvoVgm99y2A
RULES & REGULATIONS FOR THE YOGASANA COMPETITION

Yogasana Competition will consist of three sequences in group

(1) First sequence will consist of Surya Namaskar and five compulsory asanas
(postures) and one optional asana (posture).
(2) Second sequence will consist of five compulsory asanas (postures) and one
optional asana (posture).

 Surya Namaskar (in twelve counts with chanting of mantras).

 The all performance will be in group.
 Holding time for each asana (posture) will be 30 seconds excluding surya
namaskar.
 Optional asanas will be as per the choice of the competitor but holding time will
remain 30 seconds.
 Only those who qualify in first sequence will be competing in the final round.
 A team may consist maximum of six competitors (boys, girls or both). A Team
consisting less than five competitors, shall not be eligible for team competition.
 The competitors will have to retain each Yogic Exercise as follows which can be
counted after attaining the final position.
 The sequence of participating teams shall be drawn by the Organizing University.
 The judge will be free to move around in order to observe the different aspect of
the posture from different angles during the retention period. He can ask any
Competitor of perform any Yogic exercise again.
 The efficiency of Yogic Exercise will be judged on the basis of degree of flexibility
required in each exercise, duration of retention of the position, calmness and final
position maintained there in.
 In case of a tie, it will be decided as follows: a. Aggregate of marks in compulsory
Yogic exercises. b. Aggregate of marks in optional Yogic exercises. c. Aggregate
of marks in the performance of the remaining exercises. (Note: The word
“Exercise” appearing the rules means “Yogic asana and Suryanamaskar.”
 Marks 1) Surya Namaskar 10 marks 2) Four compulsory Asanas 40 marks (part
A 20 & B 20 marks) and 10 marks for optional asanas.

The following is the list of compulsory asanas for group:-

1. Surya Namaskar with mantra (12 counts)

Round A - Compulsory Asanas Round B
1. Garud Asan 1. Hanumansana
2. Paschimottanasana 2. Ushtrasana
3. Ardhamatsyendrasana 3. Dhanurasana
4. Uthit Ekpadsakandasana 4. Sarvang Asana
5. Halasana 5. Bakasana
6. Optional 6. Optional
1. Surya Namaskar with mantra (12 counts)
Round A -
Compulsory Asanas
1. Garud Asan

2.
Paschimottanasana

3.
Ardhamatsendrasana
4. Uthit
Ekpadsakandasana

5. Halasana
Round B
1. Hanumansana

2. Ushtrasana

3. Dhanurasana

4. Sarvang Asana

5. Bakasana