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Rapid Intestinal Cleasne
Rapid Intestinal Cleasne
ORGANIC HERBAL
INDEX OF CONTENT
RAPID INTESTINAL
Page 2 Spring Cleaning Your Digestive System
COLON CLEANSE
Page 3 Rapid Cleanse - Tools For The Job
YOUR CLEANSE GUIDE
Page 4 Introduction - The Two Part Cleanse
Spring Cleaning
Letting Go
Self nurturing Nice Ideas For Self Nurturing
When you decide to do a bowel cleanse you are If you can embrace this releasing and take the 1. Daily exfoliate your skin while you shower or
sending your body a message of symbolic love. The time to reflect and self nurture, you could soon taking a bath. This will help to shed dead
whole mental and emotional process of bowel start to feel the benefits. cells and raise your energy levels.
cleansing will focus your attention towards your
Self nurture by finding time to relax and doing a 2. Have a massage
physical body. Colon cleanings provide a wonderful
few things that you ordinarily don’t find the time 3. Read a book
opportunity to nurture not only your body, but your
to do. Read a book, listen to your favourite
mind. 4. Relax outside in nature.
soothing music, or indulge yourself by having an
The experience of colon cleansing is literally the act of extra long warm bath, treat yourself to a facial. It 5. Do some gardening.
letting go, letting go of the build up of accumulated maybe that you are drawn to keep a diary of your
experiences. 6. Take time for you.
emotional luggage you have been storing for years and
embracing the new feelings that come with Affirm you are releasing the old and embracing 7. Mediate for 10 minutes.
detoxification. the new. Pay attention to what your body is telling
8. Listen to a relaxation CD
you throughout the cleansing process.
Most people are not aware that memories from past
If you decide to fast during this cleanse give your 9. Let go of outcomes.
emotions can become trapped in the body. Memories
of past emotional events get trapped in the layers of body time to adjust by gradually returning to 10. Watch your favourite film.
your colon and sealed over with mucus. Experiencing food. Start with liquids like vegetable soup and
emotional up’s and down’s is a normal part of the slowly add more solid foods.
cleansing process as these layers are gentle removed.
Your body-mind needs a gentle transition to
adjust and by allowing a few days to slowly return
to your normal eating routine will benefit your
system, and allow your energy to increase at its
natural rate.
Page 3
Part One
Throughout this cleanse you will be taking the
Should you not have a bowel movement during
herbal capsules to stimulate your digestive Part One
the first day take an extra capsule in the evening.
system and soften any built-up material, to Finding The Right Balance
encourage daily bowel movements. During this Water Colon Capsules Day 1-3 Approx.
cleanse you may notice expelled soft mucus Quick Over View
from the linings of your intestinal walls. The To ensure a successful cleanse it is vital that you Day 1. Start with 1-2 capsules before your
first three day are spent balancing the amount drink plenty of water. The powder part of the evening meal, or at bedtime. Increase or
of digestive stimulating capsules right for your bowel cleanse contains a specific measured decrease a capsule until you find the correct
system, increasing or decreasing as necessary amounts of psyllium husk powder and fennel, that balance, this can take a day or two. The
for the first 3 days. when mixed with the juice expands inside your following day look for wetter, soft stools, two-
intestinal passage and colon, which helps expel three times a day, not diarrhoea. Stools should
Part Two
layers of built up matter from the lining of your be easy to pass and more watery. The first 3-5
The second part of the cleanse mucus and days will establish the right stool consistency.
intestinal wall.
compressed waste matter may be expelled from Everyone is different, some people have a
your colon. strong reaction with one capsule, others may
Keeping your body hydrated is imperative.
Mucus can be hard and as it is lifted off the Drink the stated amount of water every day. The need 5 (five). Between one and three capsules
wall of your colon it rolls into tubes and is results of reduced water intake during this cleanse are usually sufficient. Day 4-5 Half an to an
almost transparent, or soft. is unpleasant with uncomfortable symptoms, like hour before bed take powder, (See handy
bloating, constipation, gas and headaches. So chart).
Your colon absorb nutrients, vitamins and
drink plenty. Continue the capsules in the evening or
water and all the goodness from the food you
bedtime throughout the until the cleanse is
eat. Absorption may not be optimal if your
Most people find whilst doing this colon cleanse finished. If you find you are taking more than 3
colon is layered with unhealthy mucus.
their appetite decreases. If you find that you are capsules divide them up over the day. If you are
During this cleanse you will experience more not hungry that’s quite normal. You may unable to have a bowel movement the next day
frequent bowel movements than perhaps would experience more energy as well! take an extra capsule an hour before bedtime.
be normal for you. This is perfectly The handy chart is only a guide, you know your
normal. own body. Find the correct
balance of capsules before you
start the powder. This may take
a few days to establish.
Finding the Right Balance of Capsules Starting the Capsules Introducing the Powder Page 4
Healing Crisis toxins and symptoms soon pass. During your The misconceptions people come up
against when detoxing is the belief that
Part of the Healing Process colon cleanse, should you feel sick, chances are it
is from toxins, bacteria and viruses that are being they have caught some hideous infection
A healing crisis occurs when you or the herbs are having an adverse
released into your body. If this happens please do
experience symptoms from toxins that
not stop your cleanse. reaction. However, with a healing crisis,
are released during your body’s these symptoms are a sign that your body
detoxification process. Everyone holds
Your kidneys will filter toxins out through your is purging itself of toxins or substances
small residues of viruses and bacteria urinary system and you may feel nauseated. that created the original disease or
from past illnesses in our fat deposits. All illness. The best way to deal with
Completely normal symptoms are feeling
the toxins ingested from the environment hangover, headache, upset stomach, and feeling symptoms is to drink plenty of water and
over your lifetime leave their memory in continue with the detoxification process.
sick or fatigued. Your liver and gall bladder are
every cell of your body. If you have over
releasing fatty deposits which travel into your
indulgence in alcohol, processed foods colon. Some of these deposits may get reabsorbed The Importance of being hydrated
and meats that contains antibiotics, on the way through your colon and end up back
growth hormones and colour these will We cannot stress the importance of
in your body that have been stored in your liver
be stored in the fat of your body. drinking water throughout your cleanse.
over the years. This may cause allergy or flu like
The minimum quantity is 8 glasses a day
During a cleansing detoxification symptoms, or cause acne, or even aches and pains during part one of this cleanse.
process, you may experience side effects as your body tries to eliminate these toxins.
that are unpleasant. It may feel like you Drinking plenty of water helps your body flush
are coming down with a cold or flu. In out these toxins through your kidneys and colon.
extreme cases of toxicity, you may feel
quite ill. However, rest assured that it is Not everyone experiences the healing crisis, I
your body expelling built up have added this in case you do so you know what
is happening.
What Comes Out?
Page 8
Day 4-5
continue
Day 1 Day 2 Day 3 until
powder is
finished
Healthy Eating
Cut out all processed, ready-made or packet Your first detox is unlikely to clear years of
foods. Cook fresh foods free from table salt, accumulated mucus, mucoid plaque and toxins.
sugar and artificial sweeteners. Use a little When you embark on the right colon cleanse,
organic honey to sweeten if needed. made up of the right organic herbs and spices
you are starting a process that will inevitably be
You may find that your appetite reduces. Eat
of benefit to your overall future colon and
little and often rather than large meals. Cutting
digestive health. If you can embrace the new
your potions down will help your digestive
feelings and continue on the path of healthy
system adjust to the detox.
eating and drinking you will certainly put
If you can manage some exercise, we suggest a yourself in a great position for future cleansing.
What you choose to eat during this detox is just 20 minute walk after dinner. Set your watch,
that, your choice. However, it will be most Bowel cleansing is just one step towards better
walk briskly for 10 minutes and then walk
beneficial to your overall health and wellbeing, health. The benefits are multitude. Colon
briskly back. It is not advisable to do highly
and the successful outcome of this cleanse if you cleansing can help skin to look clearer and have
strenuous exercise whilst detoxing. Be gentle
stop eating and drinking certain foods and a healthy glow. Your energy will increase from
with yourself, your body is your vehicle through
drinks. By replacing tea and coffee with herbal the fact that vital nutrients that were once
this life. This may be the first time you have
tea and filtered water you will be giving your blocked by layers of mucus are now being
thought about a service and an oil change!
body a break from caffeine and supporting your absorbed into your body. Your whole digestive
own body system through the cleansing process. system is likely to function more efficiently. If
you continue to eat more fibre your bowels will
There really is no point in embarking on colon
move regularly and your liver and kidneys will
cleansing to clear years of built up mucus and
celebrate!
toxins if you are putting them straight back. We
suggest that during this cleanse you replace
milk with Soya milk, almond milk or rice milk.
A good source of protein can be found in oats,
brown rice, millet and quinoa, which can
replaces wheat. Plant sources, organic eggs,
tofu and oily fish for protein. If you can buy
from organic sources even better.
Questions & Answers Page 9
How will I feel while cleansing? No Reaction To The Capsules? to fast you can for the first 5 days. Eat
Everyone will have a different experience whist Throughout this cleanse is is important to have liquidised vegetable soup, drink herbal teas and
doing this pre-cleanse. Clearing out the built up regular bowel movements. A very small organic apple juice.
mucus, toxins and mucoid plaque from your percentage of people find that the capsules do Can I can mix the dosage charts for the quick
digestive tract can have some people on a roll-a- not loosen up their bowel; instead they became bowel cleanse and the colon cleanse with
coaster ride of mixed effects and emotions. But constipated. This can be potential harmful. If psyllium?
this is nothing to worry about. All reactions you find yourself unable to have a bowel No, The two cleanse are completely separate.
whether physical or emotional pass. movement stop taking the capsules. For two I am taking more than 4 D-Tox capsules (pre-
nights take 2-3 tea spoonfuls of Pre-Cleanse cleanse) to have daily bowel movements.
Some people experience a heighten awareness
powder in with apple juice, followed by 600ml
and increased energy. Whatever your Is this all right?
of filtered water. When your stools are back to
experience be assured that any uncomfortable On average people are taking between 1-3
normal resume the capsules. Having an enema
side effects do pass in the first couple of days. capsules. If you have chronic constipation, or
also helps.
Keep to a healthy reduced diet, drink plenty of only normally have a bowel movement once a
water and you will reap the benefits of colon Can I continue at work whilst on the bowel week can take up to 8 capsules at night. As long
cleansing. cleanse, or will I be running to the toilet? as you are creating the desired effect.
People work quite happily whilst on both If I run out of capsules can I buy more?
What reaction am I likely to experience? cleanses. You will be going to the toilet more
Yes, contact the us.
When you start the process of eliminating often, but you will not be out of control!
How long before I see results?
toxins and parasites from your body, you liver I am going on holiday in two weeks should I
will be working hard. You may experience You should see results on the second or third
start it now?
day of the cleanse. You need to give the cleanse
effects that are uncomfortable, but these only The bowel cleanse take approx. 7 days to
last 2-3 days. These are nothing to be alarmed time to work through your system. Remember,
complete. If you have commitments within that
not everyone gets the same results. You will get
about, in fact having these temporary physical period, wait until you get back before starting
a better result if you reduce your food intake
reactions is a good sign you are releasing the your cleanse.
rubbish from your body-mind system. The and cut out the foods suggested on page 8. If
Do I have to change my diet or stop eating? you have question that are not answered here
symptoms you may experience are: Headache,
skin rashes itching, aching muscles, aching No, you are not required to change your diet please contact us.
unless you want to. However, we suggest that
joints, flu like symptoms, over heating,
you maintain a healthy eating plan, cutting out
sweating, access body odour, bad breath, mouth
ulcers, loss of appetite, feeling sick vomiting, dairy products, processed foods and alcohol.
Eat plenty of fresh organic veggies, fruit and
unable to sleep. But don’t worry it will soon
pass. add wholemeal bread to your diet. If you want
Page 10
Senna Pod/Leaf 60mg Senna alexandrina Cayenne Pepper 70mg (Capsicum annuum) It is highly unlikely that you will suffer any of the
side effects associated with the herbs we use in our
Pregnant or nursing women and children The warming properties of capsaicin may
cleanses. We have covered the known side effects for
should not take senna. On it’s own senna trigger in increase in the production of
your information and with your wellbeing in mind. If in
hydrochloric acid in the stomach, leading to
should not be used if you suffer with doubt please consult your healthcare practitioner or
symptoms such as heartburn, vomiting and
diverticular disease, ulcerative colitis, Crohn's healthcare provider before you take any herbs. Stress
upper stomach pain. Just as it can cause a
disease, or severe haemorrhoids, blood vessel MattersTM will not be held responsibility for the
burning sensation in the mouth, cayenne pepper
disease, congestive heart failure, heart disease, improper ingestion of any of our cleanses. Please read
may also cause pain and discomfort in the lower
severe anemia, abdominal hernia, our disclaimer.
digestive tract during bowel movements. Do not
gastrointestinal cancer, recent colon surgery, or
take cayenne internally if you suffer from
liver and kidney disease.
Gastroesophageal reflux disease (GERD), have
an ulcer or other digestive disorders, as this may
lead to a worsening of symptoms.
www.organicherbalcoloncleanse.com
Page 12
Please Read The Following Colon cleansing is about cleaning the intestines, No guarantee is expressed or implied regarding
Carefully A blocked colon can become toxic and this may the results that may be obtained from doing this
Statements and information regarding these be why the digestive system becomes irritable, colon cleanse. Herbs used in our cleanses are
colon cleanse herbs are not intended to causing IBS symptoms. certified organic, never sprayed and grown in
diagnose, treat, cure or prevent any disease or accordance with organic standards.
health condition. The contents of this page All information on uses and properties included
should not be used as a substitute for seeking in this e-book has been gathered from reputable This organic herbal colon cleanse is made to
independent professional advice. sources and is purely for educational and order.
informational purposes only. We are unable to By ordering and paying for this cleanse you
All the information here can be found in provide you with medical advice, personal are giving your consent for us to encapsulate
abundance on the internet. All herbs are dosage information Potential drug/herb part 1 and mix the specific herbs for part 2.
organic and meet the Australian standards. If reactions are listed, but you must do your own
you have any questions please contact the research about each herb, especially if you are You can also buy the loose herbs from us and
clinic. Incorrect self-diagnosis can be harmful to taking prescribed medication. We are not make it up yourself.
your health. Should you have symptoms that licensed medical practitioners, pharmacists, or If you have any questions and would like to
persist, consult your GP or healthcare researchers. We are unable to answer your email us you can do so through our website. If
professional. health related questions by way of email. you are not completely happy with these
cleanses, please get in touch with the clinic and
Suitability
The information provided is not presented with we will do all we can to make it right.
the intention of diagnosing any disease or
Colon detoxing is not suitable: We are selling you loose herbs we are not
condition or prescribing any herbs as treatment.
1. If you are pregnant or breast-feeding (never
All the information is offered purely as selling herbs as therapeutic pre-packaged
do a colon cleanse or take any herbs). products. All products are made up individually
information only and for use in the maintenance
2. If you have ulcerative colitis, crones disease
and promotion of good health. and only blended and encapsulated once you
or any other bowel disorder. (Always check order. We make no therapeutic claims about the
with GP). Always consult your medical practitioner or blends we sell. We do not sell products
3. If you suffer from an irritable bowel you can health care practitioner if you have any doubts. specifically as therapeutic/medicinal products,
still do this cleanse. Doing the colon cleanse is the sole decision and and we do not make any therapeutic claims
responsibility of the user. regard our herbal blends. Information about
every herb can be found in abundance on the
Internet. Please do your own research before
PO Box117 Stroud NSW 2425 AustraliaTel +61 (0) 423 644 495 All Rights Reserved. purchasing.
Organic Herbal Colon customersupport@organicherbalcoloncleanse.com
Revised 06/02/2023