MAPEH (1-100)
       Which of the following BEST describes
1.       K to Grade 3 children have difficulty in
shooting a basketball through an upright hoop
because of this vision-related factor? Which
factor I referred to?
A.      Figured-ground perception
B.      Hand-and-eye coordination
C.      Depth perception
D.      Peripheral vision
2.       Unlike adults and older children,
children up to the age 17 are unable to
understand coaching instructions, rules or
strategies, or to contemplate doing two things
at the same time. Which theory explains this?
A.               Kolb’s learning style
B.               Bandura’s social cognitive
development (self- efficacy)
C.               Piaget’s theory of cognitive
development ( preoperational stage
of thinking )
D.               Gardener’s theory of multiple
intelligences ( bodily-kinesthetic
intelligences )
3.       Children aged up to 7 focus on dribbling
the football only but do not consider the
possibility of passing the ball to a teammate.
This is illustration of
A.              Piaget’s theory of cognitive
development ( preoperational stage
of thinking )
B.               Bandura’s social cognitive theory
( self-efficacy )
C.               Kolb’s learning style
D.               Gardener’s theory of multiple
intelligence ( bodily – kinesthetic
intelligence )
 
4.
the main goal of Physical Education?
A.               Improve the cognitive, affective
( socio- emotional ) and
psychomotor capacities of
students through physical
activities
B.               Teaching the knowledge, skills
and values for students to live a
healthy lifestyle now and in the
future
C.               Improve the physical fitness of all
A.               students, regardless of individual
differences in abilities and
backgrounds
D.               Promote physical fitness and
health that complements the rest
of the school curriculum
5.       What is the most important factor that
contributes to the decline of PE recently?
A.               More subjects in the school
curriculum and focus on
academics leading to reduce
time allocation in PE
B.               Dominance of technology and
prevalence of sedentariness
( inadequate physical activity )
leading to irrelevance of PE as a
subject
C.               Lack of professionalization in PE
( PE teachers are not specialist;
poor quality of degree programs in
PE )
D.               Focus on sports that cater t
athletes’ needs instead of the
majority of students’ need to
achieve and maintain fitness and
health through sporting activities
 
6.       Physical Education traces its origin in.
A.               ancient Greek belief in ‘a sound
mind in a sound body.
B.               ancient Olympics Games
C.               PE movement in Europe (end of
Renaissance era ) that centered
around gymnastics and
calisthenics
D.               military training and preparation
of war.
7.  In the attribution motivation theory
( Weiner ), teachers would most prefer their
students      .
A.               be intrinsically motivated
B.               ascribed their performance to their
environment such as God’s help,
others’ support, their competitors,
the game officials, playing
facilities and equipment
C.               ascribe their performance
outcomes to their own ability
and effort
D.               be extrinsically motivated
 
8.       Physical literacy is the best described as
a composite of
A.               health-related, skill-related and
physiological fitness that enables
students to perform a variety of
physical activities
B.               body management, locomotor and
non- locomotor and object control
or maintenance of good health
C.               games, sports, rhythms and dance
that leads to improved fitness and
maintenance of good health
D.               fundamental movement, motor-
and activity- specific skills that
equip students for an active
lifestyle
 
9.       Perseverance is most likely to be
encourage by physical education activities
that           
A.               are challenging, yet within the
reach of students’ capabilities
B.               allow students to experience both
success and failure so they strive
to do their best everytime
C.               extremely challenge, requiring a
high degree of skill
D.               extremely easy in order to obtain
many opportunities for positive
feedback
 
10.     After completing their personal fitness
assessments, the teacher ask each students to
write down an individual fitness goal and three
possible ways achieves this. Which is the
primary benefit of this activity?
A.               It allows the student the
opportunity to focus either on area
of strength or weakness
B.               It minimize student resistance to
participate in efforts to improve
fitness.
C.               It gives the students student
greater individual responsibility
for his/her own learning and
fitness.
D.               It maintain the the privacy of each
student in developing and
pursuing fitness goals
 
11.     With which educational philosophy does
Physical Education meet strong opposition
because of its emphasis on the basics and other
academics subject?
A.      Essentialism
B.      Progressivism
C.      Existentialism
D.      Idealism
 
12.     Comprehensive health education fosters
student resilience through the coordinated
teaching of health, family and consumer
sciences and physical education. What does
this imply?
A.               For greater focus in-depth
treatment of topics in health
topics are discussed in Health.
B.               The health of children is the
primary and sole responsibility
of parents.
C.               Health education integrates,
Health, Home Economics and
Physical Education.
D.               The child’s health is primarily
his/her own making.
13.     Comprehensive health education
encompasses health education, physical
education, and family and costumer sciences.
What does the statement imply about then
nature of health education in schools?
A.      Inherently interdisciplinary
B.      Consider minor subject only
C.      Indispensable in the curriculum
D.      Concern of Health Education teachers
only
14.     Does collaborative health education
include foodservice at the school canteen?
A.      Definitely yes.
B.      Definitely no.
C.      Maybe
D.      No. The curriculum has nothing to do
with food service.
 
15.  What does this prove?
I.       Health can be taught and learned in
many different class rooms and discipline
II.      An effective health education is
collaborative in approach.
III.     An effective heath education is
integrative in approach.
A.      I, II and III
B.      I only
C.      I and II
D.      II and III
 
16.     Which principles of teaching is
illustrated in the Health Education described
above?
I.       Effective teaching is integrative
II.      Learning by doing
III.     Learning is inquiry-based
A.      I and II
B.      II only
C.      I only
D.      I, II and III
 
17.     Student concerns, interest, views, and
ideas are central to active learning and to the
classroom assessment of the comprehensive
health education. This principle states that an
effective health education is         .
A.      collaborative
B.      multiple Intelligence-Based
C.      responsive and relevant
D.      interactive
 
18.     Scare stories and blanket admonitions
about responsibility are insufficient t help
students to assess risk rationally or make
health-enhancing decisions. What does this
imply about health education?
A.      Teach student to inquire reason, and
solve problem
B.      Make students memorize health tips
C.      Follow up children’s eating habit at
home.
D.      Inspect packed lunch to ensures that
children eat health food.
 
19.     Teacher A makes it a point to give the
song its historical background before teaching
it to the class. On which principle of the music
education is her practice based?
A.      Music is an opportunity to each moral
and spiritual values.
B.      Music is an opportunity for self-
expression through a group activity
C.      Music offers .an opportunity for
understanding other people and their
cultures
D.      Music is a means to teach the duties of
citizenship.
20.  It is said that when Filipinos abroad sing
“Bayan ko” the feeling to come home and
serve the country is heightened. What does this
tell about music?
A.      Music is an opportunity for self-
expression.
B.      Music adds flavor to socials.
C.      Music has a socializing function.
D.      Patriotism and nationalism can be
effectively taught through music.
21.     Which of the following method is the 25.     Which of the following is a mosquito-
best way to assess your environmental health borne disease
risks?
I.       Dengue
A.               Use of health diary and self-tests II.      Malaria
and monitoring of your III.     Yellow fever
surroundings
B.               Self-assessment and analysis of A.      I only
emerging health risks B.      II only
C.               Pinpointing t09he problem places C.      III only
and times of day behavior and D.      I, II and III
your environment could effect  
your health adversely
D.               Intelligent choice and 26.     The 4 common air pollutants according
modification both in your to WHO are the following EXCEPT?
behavior and your surroundings to
eliminate potential health A.      Ozone
problems B.      Nitrogen
  C.      Sulfur dioxide
D.      Nitrous dioxide
22.     Excessive radiation has delayed effects
on the human body. Which of the following 27.     A sound is considered noise and can
effects is the result of radiation. cause hearing problems if it measures more
than   decibels:
A.      Nausea and vomiting
B.      Acid rain A.      80
C.      Water Pollution B.      85
D.      Air pollution C.      90
  D.      95
 
23.     Which of the following environmental 28.     Which is NOT TRUE about global
problems is most lethal to people worldwide? warming:

A.      Ozone layer A.      More floods can happen.

B.      Acid rain B.      Sustainability of water resources will be
C.      Water pollution compromised.
D.      Air pollution C.      Some insect-borne disease are likely to
  increase .
D.      Carbon dioxide emitted by cars and
24.     After drinking juice, in which garbage factories traps the sun’s light.
bin must you throw the tetra pack container?  
29.     Which of the following actions protects
A.      Compostable the environment?
B.      Recyclables
C.      Biodegradables I.       Regularly spraying mosquito breeding
D.      Non-biodegradable place with seconds
  II.      Using a water hose to clean your car
III.     Burning dry leaves to lessen garbage in
landfills
A.      I only
B.      II only
C.      III only
D.      I, II, and III
 
30.     What can a first aider do to help a victim
in severe external bleeding?
A.      Cover the victim with blanket.
B.      Give the victim some water.
C.      Apply direct pressure over the wound
with your fingers or palm.
D.      Provide some medication
31.     When an adult victim is unconscious,
when should first aider be called?
A.      After the ABC principle
B.      After resuscitation
C.      After opening the air way
D.      As soon as the victim of heart attack?
 
32.     What can a rescuer do to help a victim
of heart attack?
A.               Lay the casualty down, and raise and
support her legs
B.               Make the victim as comfortable as
possible to ease the strain of his
heart.
C.               Keep calm and reassure the victim.
D.               Give oxygen if it is available
 
33.     The scene suggest that the victim has
suffered poisoning. The first thing to do
is          .
A.      call a physician
B.      check and, if necessary, clear the
casualty’s airway
C.      place the casualty in the recovery the
recovery position.
D.      Give oxygen if it is available
 
34.     An athletic student has just vomited and
now appears to be coughing up blood. He is
now having cold, clammy skin and a rapid,
weal pulse. What is most likely wrong?
A.      He is having spinal injury
B.      He is having mild stroke
C.      He has having internal bleeding
D.      He has head injury
35.     You are caring for a victim with minor
burns. Blister that form should never break as
they 
A.      aggravate the pain and swelling
B.      damage nerves and fat tissues
C.      interfere infection into the wound
D.      introduce infection into the wound
36.     For a child who is unconsciously
choking, you would.
A.      perform CPR
B.      tilt the head back to open the airway
C.      do Heimlick maneuver
D.      encourage him to cough to help dislodge
the obstruction
37.     A student is having a tonic-clonic
seizure. What should you do as a first-
responder?
A.      Restrain the student.
B.      Put something between his teeth so that
he will not bite his tongue
C.      Loosen tight clothing, i.e., a necktie
D.      Palace him under the shade.
 
38.     Your brother accidentally cut himself in
the foot with a rusty blade. What is the first
thing to do?
A.      Apply ice to prevent swelling
B.      Request for tetanus vaccine in the
nearest clinic
C.      Wash the wound thoroughly with
soap and water
D.      Apply pressure to stop the bleeding
 
39.     The following should be performed to a
person who figured in a motorcycle accident
EXCEPT?
A.               Asses the airway by titling the
head up and feeling the flow of air
out of his mouth or nose
B.               Control bleeding
C.               Observe the chest for spontaneous
breathing
D.               Call an ambulance
40.     What is the most important strategy to 43.     What is the best treatment option you
deal with drowning? can advise for a child who is having diarrhea?

A.               Mandatory CPR training for all A.      Antibiotics

lifeguards B.      Antidiarrheal medication
B.               Provision of complete emergency kits C.      Gatorade
and equipments in all swimming D.      Oral rehydration solution
facilities  
C.               Educating healthcare providers and
legislator about risk and circumstances 44.     If you are to interview a 14 year-old
of drowning female which of the following questions
D.               Designing safe pool environment should you ask to determine her overall
and use of isolation fencing to health?
prevent kids wandering into the
adult pools I.       Do you have a boyfriend? Are you
  sexually active?
II.      Have you ever thought of or tried killing
41.     When would you not advise HIV testing yourself?
III.     Do you smoke and/or drink alcoholic
I.       Previous history of sexually transmitted beverages?
disease?
II.      Had male to male sexual intercourse A.      I only
III.     Had intercourse with a sex trade worker B.      II only
IV.     I would advice HIV testing of all of the C.      III ony
above situation D.      I, II and III
 
A.      I only
B.      II only 45.     The following are TRUE regarding child
C.      III only abuse EXCEPT?
D.      I, II and III
  I.     neglect children constitutes child abuse
according to R.A 7610
42.     Which of the following is NOT TRUE II.      children with chronic medical illness are
regarding breastfeeding ? at risk of being abused
III.      failure to gain weight can be a sign of
A.               Exclusive breastfeeding can provide child abuse
adequate nutrition for infants less
than 1 months. A.      I only
B.               7-12month-old babies need B.      II only
complimentary feeding on top of C.      III only
breast milk to meet their nutrition D.      I, II, and III
needs.  
C.               If the mother is not producing
milk of the baby’s birth, 46.     Which is true about tuberculosis?
supplemental formula feeding
should be given immediately to A.      It is hereditary
avoid undernutrition. B.      Using a TB patient’s utensils will make
D.               Lactation prevents the onset of you sick.
menstruation in the mother thereby C.      1 month of treatment is needed to cure
contributing to natural family the disease.
planning. D.      After 2 weeks of medication the
  patient is no longer infections.   
 
47.     Newborns in Dr. Jose Fabella Memorial
Hospital are wrapped against their mother’s
chest in a direct skin-to-skin contact. Which is
LEAST TRUE about this so-called Kangaroo
Mother Care (KMC)?
A.               This hospital lacks enough linen,
warmers beds to provide for all
those newborns
B.               This method promote breastfeeding
and early discharge from the hospital
C.               The father can take the mother ‘s role
in the kangaroo care
D.               Premature babies can benefit from
KMC even without putting him in an
incubator
 
48.     The blood vessel that supplies nutrient
to the brain is the      .
A.      jugular version
B.      aorta
C.      carotid artery
D.      superior mesenteric artery
49.     Which substance when abused leads to
hearing loss, peripheral neuropathies, brain
damage?
A.      Marijuana
B.      Cocaine
C.      Methamphetamine
D.      Rubber-based contact cement
(“rugby”)
 
50.     Flexion of the knees and extension of
the hips are functions of which muscles?
A.      Gluteus maximus
B.      Hamstring
C.      Quadriceps
D.      Gastrocnemius
 
51.     Which is NOT true of chicken pox?
A.               Touching the fluids of chicken
pox blisters can get you the
disease
B.               Inhalation of airborne droplets
from a patient with chicken pox
can get you the disease
C.               When the blisters start crusting
the patient is no longer
contagious.
D.               Even after the resolution of the
disease the virus remains inactive
in certain nerves of our body.
 
52.     The abuse of this substance is notorious
for destroying for destroying the nasal septum
leading to nasal bleeding, loss of sense of
smell, chronically runny nose, hoarseness, etc.
Which substance is referred to?
A.      Heroin
B.      Marijuana
C.      Cocaine
D.      Rubber-based contact cement (“rugby”)
 
53.     Who among the following has the least
risk of having a heart attack?
A.      A 47-year-old female
B.      A 46-years-old male
C.      A female with a Body Mass Index
(BMI) of 30
D.      A male with a high LDL cholesterol
 
54.     A person with bloodshot eyes, paranoia,
rapid heartbeat, constant cough could be
abusing       .
A.      heroin
B.      marijuana
C.      methamphetamine
D.      LSD
 
55.     A depressive person tried committing
suicide by slashing her wrist; which major
artery is commonly cut in such a situation?
A.      Radial artery
B.      Ulnar artery
C.      Carpal artery
D.      Median artery
 
56.     In the Philippines, 13 mothers die
everyday due to pregnancy-related
complications. What is the major cause of
maternal mortality:
A.      Post-partum hemorrhage
B.      Infection
C.      Undernourishment
D.      Abortion
 
57.     TRUE regarding rabies post-exposure
prophylaxis?
A.               Infants and pregnancy women should
never be given rabies vaccine
B.               Babies born to rabid mothers become
naturally
A.               immune to rabies.
B.               If you get bitten by a pig you need
anti-rabies vaccine.
D.      No vaccine is needed if your neighbor’s
dog caused a minor scratch in your leg.
 
58.     Which is NOT TRUE regarding the
Ebola virus disease:
I.       The virus is transmitted to people from
wild animals
II.      Up to 90% of infected individuals die of
the disease
III.     Reston ebolavirus, a species of the
genus ebolavirus, can be found in the
Philippines
A.      I only
B.      II only
C.      III only
D.      I, II, and III
59.     A supply of clean air to breath is very
important for good health. But air pollutants
are everywhere. Which of the following
techniques will most likely minimize your
exposure to air pollutants?
A.      Proper location of dump sites.
B.      Don’t cook on a charcoal barbecue in
an enclosed space.
C.      Protect yourself from medical radiation.
D.      Do not use a microwave over if the door
does not close properly.
60.     The presence of the ozone layer in the
upper atmosphere is important because
it          .
A.      reduces the amount of acid rain and
urban song
B.      enhance the greenhouse effect
C.      has led to sharp increases in all types
skip cancer
D.      absorbs harmful ultraviolet radiation
61.     High caloric needs sleep requirements of
adolescents are directly related to which of the
following?
A.               Elevated level of testosterone or
estrogen in the body
B.               High rates of metabolic activity
associated with growth and
development
C.               increased level of physical activity
beyond childhood
D.               increased in stress due to the
competing demands of school,
family and peer group
 
62.     Which of the following method would
be most appropriate for students to develop
refusal skills?
A.      Have the students role –play various
refusal skills
B.      Have students hold lengthy discussion
on how to stand up to peer pressure
C.      Lecture about the concepts of refusal
skills
D.      Have the students collect and bring in
magazines to create college
 
63.     if you believe that one of your students
has a drug problem, which should you do to
address the situation?”
A.      Report the situation to the principal
B.      Obtain information about student
behavior
C.      Take with an experienced counselor
about setting up intervention
D.      Offer your support during treatment
 
64.     Rudy’s habit is gotten out of control. His
habit has a negative impact on his health. His
characteristic include craving, loss control, and
escalation. Rudy’s behaviors indicate          .
A.      intoxication
B.      addiction
C.      dependence
D.      Abuse
65.     According to the chain of infection
model, the use of disposable spoon and fork in
food chain control the spread of communicable
disease primarily by interfering with  .
A.      size of the human reservoir available has
its host to the pathogen
B.      production of large numbers of the
pathogen in a host
C.      establishment of the disease in a new
host
D.      portal of entry of the pathogen into
new host
 
66.     A family consist of a mother with two
children and a father with three children. Each
child is biologically related to only one of the
adults in the family. Which of the following
best describes this family structure?
A.      A single –parent family
B.      A Blended family
C.      An extended family
D.      An adoptive family
67.     A college student who is waiting for her
turn to present an oral report discovers that her
heart is pounding and her palms are sweaty.
This condition is     .
A.      nervousness
B.      heart attack
C.      stress
D.      shock
 
68.     Pregnancy is most reliably confirmed by
A.      monitoring changes in daily body
temperature
B.      the absence of two or more periods
C.      having a doctor test for HCG in the
blood
D.      a positive result on a home pregnancy
test
69.     Fetal alcohol syndrome is associated
with which of the following?
A.      Hepatitis
B.      Development disabilities
C.      Phenylketonuria
D.      Leukemia
 
70.     John is experiencing stress in the school
that may bring on asthma attack, As a Health
teacher the best way to respond is.
A.      call a doctor immediately
B.      apply inhale and exhale technique
C.      provide medication
D.      allow the student to relax
 
71.     Joe is being selected as a class officer in
his school and being an officer he has so many
responsibilities to do. Although anxiety is
produced, it helps him become more effective
in physical, social, and physiological
functioning. What is Joe is experiencing?
A.      Distress
B.      Anxiety
C.      Eustress
D.      Depression
 
72.     As a health teacher, what is the best way
to deal with students’ distress? Teacher
should.
A.               helps the students mentally
classify events as they arise and
to decide which situation can be
personally handled
B.               help them learn to accept
responsibility for their own
behavior
C.               teach the students to be optimistic
 D.               encourage students to reward
themselves periodically with
emotional or material favors
73.     HIV may be transmitted form one
individual to another in all of the following
ways EXCEPT    .
A.      perinatally from infected mother to her
focus
B.      through contact made during oral sex
C.      through breastmilk from an infected
mother and fed to an infant
D.      genetically from parent to child
 
74.     Jenny is 6-months pregnant, During her
pregnancy she experienced some specific
illness such as preeclampsia, pregnancy-
induced diabetes and infection. This condition
is due to the result of.
A.      lack of physical activity and exercise
B.      lack of prenatal care
C.      disturbed emotional well-being
D.      lack of proper nutrition
 
75.     Adolescents with type-1 diabetes can
best manage their disease by .
A.      avoiding all non-essential physical
activity
B.      eating frequent meals and sugary snacks
C.      a rigorous exercise regimen
D.      frequent monitoring of blood sugar
and the administration of insulin
 
76.     Strep throat is commonly found in the
school setting. Which is the best way to
prevent the spread of disease?
A.               Tell the students see a doctor.
B.               Student with sore throat should be
excluded from school until fever and
soar throat are gone for twenty-four
to forty eight hours.,
C.               Allow the students to drink plenty of
fluids
D.               Complete bed rest and good condition
77.     Which of the following statements
should a teacher keep in mind about a child
having sickle cell anemia in the classroom?
A.               Provide some activity such as
games, handicrafts, and music in
which the child can excel to gain
acceptance with the peer group.
B.               Do not allow the students to
participate in physical exercises and
other strenuous activity
C.               Teacher should be aware of the
emotional and social need of the
student.
D.               Let the student understand his
condition
78.     Which of the following is not a statute
of Republic Act 9288 OR Newborn Screening
(NBS) act of 2004:
A.               Every baby born in the Philippines
must undergo NBS
B.               A sustainable NBS system within the
public health delivery system must
be established
C.               All health practitioners must be
aware of NBS
 
79.     The expand Program on immunization
(EPI) ensures that infants, children and
mothers have access to routinely
recommended vaccine. Which of the following
vaccines is NOT included in the EPI:
A.      Yubercolosis
B.      Poliomyelitis
C.      Diptheria
D.      Cholera
 
80.     A couple wants a long-term but not
permanent family planning method. What
would you recommended:
A.      Intrauterine
B.      Vasectomy
C.      Bilateral tubal ligation
D.      Injectable contraceptives
 
81.     The most positive way health teacher
can help students see the importance of
personal health care as a desirable choice is to
increase their awareness of   .
A.      The negative consequences of not
practicing good habits
B.      Ways to take care of their senses
C.      The enormous responsibility of parents
D.      how personal health care promote
overall wellness
 
82.     Which of the following statements is the
best strategy for teacher to explain how proper
care of the body can influence growth and
development?
A.               Prepare a handout that that list each
body system and three health practices
that affect it.
B.               Divide the class into six groups, each
representing a different body system
with the exception of the reproductive
system.
C.               Provide students with poster board,
and ask the students to make a
collage of people with diverse body
types and habits that may influence
body functioning.
D.               Provide students with handouts
containing incomplete statements.
 
83.     Pimples, white heads, blackheads, and
acne are the results of .
A.      germs found in the layer of the
epidermis
B.      overly active secretion of oil glands in
the body
C.      overexposure to the sun
D.      fungal infection
 
84.     The best thing to do for a child with
hearing loss is to.
A.      speak very loudly
B.      detect the condition early and get
medical attention
C.      look directly to the child
D.      administer hearing test
85.     Students spend much time during school
day sitting at the desk. Which of the following
statements will promote good posture upon
sitting?
A.               The tray of the desk should not be
slanted
B.               Slightly bend backward the back the
chair
C.               The seat of the desk should not be
higher than the hips
D.               Desk should be appropriate in
height to allow both feet to touch the
floor
 
86.     Children who continually pull on their
ears or seem to have NO balance and
equilibrium should be referred to an .
A.      otologist
B.      ophalmologist
C.      dermatologist
D.      orthodontist
 
87.     Teaching students how to soak his her
hands or feet in warm water for atleast 5
minutes is very important because
soaking          .
A.      soaking helps remove bacteria
B.      softens their skins
C.      softens the nail and make them easier
to trim
D.      relax both his hands or feet
88.     The use of cucumber in your eyelids
before going to sleep at night will help
A.      pupils dilate
B.      enhance sleeping habits
C.      prevent puffiness
D.      prevent eye damage
 
89.     If a person has a seizure while bathing,
which of the following procedures should
come first?
A.      Follow the first aid steps for a seizure.
B.      Start the water draining from the tub.
C.      Call other staff for assistance.
D.      Immediately protect and support the
head.
 
90.     Ears are special part of our body and
like any other organs, we should take care
good of them. Which of the following is the
safest way to clean your ears?
 
94.     A neighbor complains that his children
often have diarrhea. What is the best advise
you can give him?
A.      Clean the house regularly with
disinfectants.
B.      Do not give the children food bought
from street vendors.
C.      Tell the children to wash their hands
properly and regularly.
D.      Throw the garbage in the proper bins
immediately
 

A.      Use cotton swabs. 95.     The “ossicles” are found in      .

B.      Clean your ears once a week.
C.      Be gentle in cleaning your ears. A.      Throat
D.      Clean your ears with wash clothes B.      ear
using your finger C.      vertebral column
  D.      ankle
 
91.     A person who able to see more than one
side of an issue and exhibits good time- 96.     Which is TRUE od tinea flava?
management skill is said to possess  wellness
A.      Tincture of iodine
A.      occupational B.      Kind of intestinal parasite
B.      social C.      Loss of taste
C.      intellectual D.      A fungal skin infection
D.      emotional  
 
97.     Which eye defect is most common
92.     What healthy alternative can one do associated with anging?
avoid smoking?
A.      Myopia
A.      Hangout with smoking groups B.      Presbyopia
B.      Try one puff to be part of the group C.      Astigmatism
C.      Join sports club and organizations D.      Conjunctivitis
D.      Be friendly to smokers  
 
98.     Green leafy vegetables belong to which
93.     If your skin is oily then youi are prone group?
to pimples, blackheads and white heads. The
best way to treat oily skin is      . A.      Go foods
B.      Grow foods
A.               to wash your face twice a day with a C.      Glow foods
gentle non- foaming cleanser and D.      Body-building foods
warm water.  
B.               to use toner to help with that tight and
flaky feeling
C.               not to use moisturizer
D.               to exfoliate
 
99.     Which among the following has the
highest dietary fiber content?

A.      1 cup of cooked sweet corn

B.      1 medium-sized raw carrot
C.      1 medium-sized banana
D.      1 cup of lentils (“patani”)     
 

100.   Which is the best way to manage

diabetes? Help the patient by       .

A.               motivating him/her to look for

experimental options
B.               recognize his/her situation as one
shared by many of his/her peers
C.               allowing him/her to anticipate the
dietary effects and exercise choices
of his/her health
D.               by assisting him/her in understanding
why he/she develop the disease