BIOMECHANICS

ASSIGNMENT Deadline 31/12/2021

Some Basics:

Problem:
Qualitative Analysis of Catching a Ball in Practice

As a youth football coach you are working with your

receivers on catching passes. Draw a Table of the
technique points and for catching in this particular or
specialized situation as illustrated in Figure. Also find
out that which biomechanical principles are strengths
and weaknesses in the catching illustrated in Figure.
How would you diagnosis this situation and intervene?
 Critical techniques : Possible teaching &
intervene cues:

1. Keep visual focus on the ball in air. 1. If you are a trained athlete it'll be more
2. While approaching adjust your hand easier for you to catch it
position. 2. We've done a lot more practice to learn
3. So you can catch it critical skills
3. When ball hasn't touched the hand
thumbs must be positioned out after
getting in contact withthe ball must close
the thumb to hold it.
4. Arms are up high before after you catch
the bball.move your arm like a shock
absorber to adjust the impact.

Biomechanical principles :

1. Flexibility and speed of class three lever joints
are major principles that increase the chance
and techniques to catch a ball.
2. but also comes with instabilities and week
movement.
1. Class one and two, provide stability and strength
the mmmovement.
2. But these are slower in movement that adds a
delay its disadvantages for quick movements.