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Promoting Healthy Lifestyle Change

● Purpose: To promote awareness on healthy lifestyle Change to young adult

● Goal: To educate young adult that empowers healthy lifestyle habits

● Target Audience: Young Adult

Objective Content Method of Time allotment Resources Evaluation


Teaching

Cognitive: What is lifestyle Lecture 5 minutes Lap top Quiz


To define lifestyle change? Discussion PPT
change. Flyers
What is the importance
of lifestyle change?

What are the efficient


To discuss efficient lifestyle habits for young
lifestyle habits. adults?

Affective: To verbalize How to cope up from Video 5 minutes Video Presentation Feedback
factors that affect having poor lifestyle Presentation
their poor lifestyle habits? https://youtu.be/rU8APAwp6io
habits.

Psychomotor: Demonstrate techniques Video 10 minutes Video Presentation Return


To demonstrate on how to start having a presentation https://www.youtube.com/watc Demonstration
techniques for healthy healthy lifestyle by h?v=Gmh_xMMJ2Pw
lifestyle change. watching a video https://youtu.be/15GaKTP0gFE
presentation and https://www.youtube.com/watc
conducting a zumba h?v=v7zTVdJn-gc

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