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The Silent Mental Health Crisis
The Silent Mental Health Crisis
The Silent Mental Health Crisis
Katherine Carlton
Dr. O’Dell
Abstract
The Coronavirus 2019 disease has brought to light the importance of the nursing profession. It
has also proven to show that there are flaws in the healthcare system. Historically, nursing has
always been an emotionally taxing job with the mental health of nurses often being neglected.
Currently, there is a nursing shortage with low retention rates. This has resulted in novice nurses
taking on the brunt of a pandemic at the start of their careers. With fewer staff members available
nurses are required to increase their workload, directly putting patients in danger. These flaws
are greatly affecting the mental health of nurses. Failure to recognize and work toward resolving
these issues will be detrimental to the entire healthcare system. By providing federally mandated
nurse to patient ratios the government can provide a safer environment for nurses to work in.
Hospitals should be promoting and providing mental health resources to their nurses so there can
The world relies on nurses in a time of crisis. A nurse will be there for a patient on their
best days and their worst. A nurse will be there when a patient is dying to console the patient and
family. A nurse will be there when a patient is confused and potentially violent toward the nurse.
A nurse will be there when a patient has experienced domestic violence to help their patient’s
body and soul heal. One can quickly see that the mental and emotional workload on a nurse at
baseline is cumbersome. As the coronavirus disease 2019 (COVID-19) pandemic shook the
world, nurses once again responded. The consequence on responding nurses has not gone
unnoticed. Nurses who cared for COVID-19 patients have been found to exhibit psychological
distress, depression, anxiety, and posttraumatic stress disorder (Ayotte, Schierberl Scherr,
Kellogg, 2022). The mental health crisis currently affecting nurses cannot be ignored. COVID-
19 has put a spotlight on the flaws related to the healthcare system and the lack of support
available for nurses. The healthcare system was not prepared for the strain that would push
nurses past patient safety, therefore impacting their own wellbeing. Nurses will need help
achieving resilience in order to continue to care for others. This is critical in order to support the
Historically, nursing has never been an emotionally easy job. Dating back to 1856 the
mother of nursing herself, Florence Nightingale, came back from aiding the British soldiers in
the Crimean War angry over the lack of basic healthcare causing unnecessary death (Andrews,
2022). She was angry because she cared, and she knew that there was room for improvement.
This anger can be felt sweeping inpatient care units today. An anger resulted from wanting to
give the best patient care and to improve patient safety, but working with limited resources.
Another issue noted historically is that the mental health of caregivers was not viewed as
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important. Moving to World Warr II, prisoner of war United States Navy Nurse Dorothy Still
was liberated in 1945. Returning home, she was struggling with posttraumatic stress disorder.
She was told by her physician “those men were heroes, but Nurse Still was a woman and a nurse,
and therefore, did not suffer” (Le Beau Lucchesi, 2021). Mental health awareness has grown
drastically since 1945, but potentially there are echoing thoughts of this mindset.
Many of today’s current issues with nursing can place strain on a nurse’s mental health.
In order for there to be improvement in the system, one must fully understand the depth of the
emotional toll being put on today’s nurses. At large an issue in the nursing world is the current
nursing shortage. The nursing shortage is multifaceted some causes being an aging workforce,
increasing older adult population, increased acuity of patients, workplace dissatisfaction, limited
educators, and limited pay scales to name a few (Huston, 2023, p. 87). As the baby boomer
generation ages, this trend is expected to continue. There will be more patients to manage who
are living longer with multiple chronic issues, making their care complicated. Another aspect of
this is that the nurses from the baby boomer generation will be retiring. This will leave a lasting
impact as nursing units will be losing many of their experienced coworkers. COVID-19 has
understandably led to older nurses retiring early or relocating as they themselves would be at risk
for more severe complications then their younger coworkers (Huston, 2023, p.83). As a result,
novice nurses had to work through the complications of COVID-19 without as many seasoned
Almost every nurse will admit their first year of being a nurse is scary and overwhelming.
The novice nurses of today came into their careers facing a pandemic, amplifying the
overwhelming experience of starting in this profession. New nurses are still learning how to
critically think and when to trust their instincts when something is wrong. They are also learning
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how to have difficult conversations with patients when they receive terrible news and how to be
assertive for a patient’s benefit. These novice nurses are adjusting to their careers in a time of
being short staffed with increased nurse to patient ratios. Further increasing the stress of their
work and increasing the danger to patients. “An increase in a nurses’ workload by one patient
increased the likelihood of an inpatient dying within 30 days of admission by 7%” (Aiken et al.,
2014). Many studies have been done reporting similar statistics. Factually, increased patient to
nurse ratios decreases the level of care and safety to a patient even if a nurse is experienced.
Nurses are being set up to feel disappointed in the limited care they are physically cable of
providing. Increased workloads have led to increased burnout and turnover intention (Nal et al.,
2022). The current state of nursing is not sustainable or realistic. One can observe this as the
national staff registered nurse turnover average in 2021 was a concerning 27.1%, up 8.4% from
2020 (Nursing Solutions Inc, 2022). With over a quarter percent of nurses leaving their staff
position, there is clearly a systemic issue. Nurses are feeling the burden of the care they are
giving and feeling like there is no relief coming. This calls for change in the legal system and the
As mentioned, increased patient to nurse workloads greatly increases the stress amongst
nurses. It also can lead to an unnecessary higher patient mortality rate, leaving nurses to process
feelings of grief and guilt. One suggestion to aid this situation is to implement federally
mandated nurse to patient ratios. The state of California currently has state regulations in place
that mandate nurse to patient ratios. California has seen success from implementing such
protocol. Californian hospitals have seen a decrease in staff turnover, decrease in hospital
acquired infections, and increase in patient satisfaction (Anders, 2021). Although it may seem to
hospital systems that it would be more expensive to hire more nurses there must be consideration
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of the consequences if they do not address unsafe ratios. Thirty-five billion seven hundred
million to forty-five billion dollars a year are spent by hospitals due to hospital acquired
infections on inpatient units (Schmidt et al., 2019). Having more nurses on a unit will allow for
safer care. If a nurse has multiple patients assigned to them and one patient takes a drastic
medical turn for the worst, they must use their best judgement to prioritize their care. Meaning
they may not be able to do things such as turn their patient every two hours, which would reduce
the risk of a pressure related injury. Or the nurse may not be able to change a central line
dressing reducing the risk of a central line-associated bloodstream infection. Or the nurse may
not have time to collect a stool sample on a patient exhibiting symptoms of clostridioides
difficile therefore increasing the risk of infection being spread throughout the unit. These are all
things that will end up costing the hospital money. These are all things that will have a negative
impact on patient safety. These things result in the nurse going home feeling guilty they did not
have time to give the care their patients deserved. If there are not proper ratios, more than likely
the nurse will not be able to ask a coworker on the same shift to be able to help as they too will
Another financial reason for hospitals to encourage safer ratios is that it will increase the
amount of time a nurse is able to be available to their patients and spend time with them. Time
allows the nurse to create a trusting relationship, leading to better compliance with treatment
plans. These factors increase patient satisfaction which results in the hospital receiving greater
Medicare reimbursement (Liu et al., 2021). Patient satisfaction will also greatly increase nurse
satisfaction. There is a great deal of power in a nurse leaving their shift knowing they have done
everything possible to care for their patients. Most nurses choose the profession because they
enjoy helping people, and they receive a sense of accomplishment by doing so. One of the
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biggest ways to help improve the mental health of nurses is to provide an environment where
With safe nurse to patient ratios there is more likely to be staff retention. Retention is
something that explicitly needs to be addressed within hospital systems in order to break the
current staffing cycle. As discussed, the novice nurses have started their career in an
unwelcoming time. Nursing schools do their best to introduce nurses to different fields of the
profession, however it is unrealistic for them to cover all scopes of practice. It is common for
nurses to start their career in a specialty that their school only briefly covered, which can be very
intimidating. One way to help retain new nurses is by providing them nurse educators who can
guide them through the start of their career (Jean & Briana, 2019). Although nurse educators
have become more common in teaching hospitals there still is not one for every unit or even at
every hospital. By having nurse educators on all units there would be a wide spread reduction of
stress. This would allow for new nurses to have a point of reference when they need to receive
education and help implement evidence-based practice amongst staff since medicine is an
evolving practice. With a reduction of stress from nursing school to real world nursing there can
be better retention, which will in terms lead to unit wide stress reduction. It is important to
advocate for hospitals to support their nurses with nurse educators and to help encourage their
current staff to become educators. One way hospitals can do this is by helping their current staff
There are so many resources hospitals could provide for their nurses to help them feel
supported throughout hard times. Another idea may be to have a mental health counselor
assigned to several units so nurses have a resource available to them. Potentially after the death
of a patient this counselor could check in with them and the unlicensed personnel on the unit to
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see if anyone needs grieving resources. They could also do a yearly or bi-yearly check in with
the nurses of their assigned units. Frequently hospitals have resources available, but they never
promote them to their nursing staff. A nurse does not often want to admit they need help, it may
be better if they had face to face time to encourage them utilizing the mental health resources
available. Another recommendation would be that when a new employee is hired to teach them
how to utilize mental health resources available. Potentially, new hires could be handed a
pamphlet with instructions with their employee handouts. Another option would be for hospitals
to provide support groups for nurses with a counselor there to mediate the conversation. This
would allow nurses to recognize that it is not surprising nurses are struggling given how difficult
their job is, it would remind them they are not alone in the struggle. As many nurses know,
prevention is the key to a better well-being. It would be helpful for nursing schools or hiring
hospitals to teach coping mechanisms and to prepare people for what it truly means to be a nurse.
It also may be helpful to have some kind of mental health counselor round units and provide
coping mechanisms as a refresher at set intervals during huddles. Nurses, just as any humans,
deserve to feel cared about. By promoting mental health resources more frequently and in a more
personable way there is a chance that stigmas, such as Nurse Still experienced, could be hushed.
The mental health crisis amongst nurses is not a linear issue. As addressed, there are
many issues that are currently impacting the mental health of nurses’ negatively. It will take
involvement of stakeholder such as politicians and hospital systems along with individual nurses
for these changes to be made. It will also take time for many of these issues to be resolved,
however some improvements could be made quiet quickly. The first step in this process is for
active recognition that nurses are real people with emotionally intense jobs. Hospitals have the
power to listen to their nurses and to loudly provide resources. Nurses have the power to speak
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up and rally together to create support groups. Yes, the pandemic has been extremely hard on
the nursing community, but the community can use this as fuel to improve.
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References:
Aiken, L. H., Sloane, D. M., Bruyneel, L., Van den Heede, K., Griffiths, P., Busse, R.,
Diomidous, M., Kinnunen, J., Kózka, M., Lesaffre, E., McHugh, M. D., Moreno-Casbas,
M. T., Rafferty, A. M., Schwendimann, R., Scott, P. A., Tishelman, C., van Achterberg,
T., Sermeus, W., & RN4CAST consortium (2014). Nurse staffing and education and
Anders, R.L. (2021). Patient safety time for federally mandated registered nurse to patient ratios.
Andrews, R. J. (2022). Florence Nightingale’s Data Revolution. Scientific American, 327(2), 78-
85.
Ayotte, B. J., Schierberl Scherr, A. E., & Kellogg, M. B. (2022). PTSD Symptoms and
Huston, C. J. (2023). Professional Issues in Nursing: Challenges and Opportunities (6th ed.).
Wolters Kluwer.
Jean, S. C., & Briana, L. W. (2019). The Clinical Nurse Educator Role: A Snapshot in
Time. The
https://doi.org/10.3928/00220124-20190416-09
Liu, L., Gauri, D. K., & Jindal, R. P. (2021). The Role of Patient Satisfaction in Hospitals’
https://doi.org/10.1177/0743915620984723
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Nal, M., Sevim, E., Bektas, G., Dirican, U., & Sahin, E. (2022) Medicating Role of Burnout in
Nursing Solutions Inc. (2022). NSI National Health Care Retention & RN Staffing Report.
https://www.nsinursingsolutions.com/Documents/Library/
NSI_National_Health_Care_Retention_report.pdf
Schmidt, R. N., Hunt, S., & Stapp, M. (2019). The Budgetary Impacts of Hospital-Acquired