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  • Cutting Tabela

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    Marco Souza
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    This document tracks body fat percentage, weight, and muscle mass over 52 weeks. It shows that over the course of the year, the subject's body fat percentage decreased from 20% to 3.62%, their weight decreased from 92kg to 70.88kg, and their muscle mass remained relatively stable between 73.6kg and 68.32kg.

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    This document tracks body fat percentage, weight, and muscle mass over 52 weeks. It shows that over the course of the year, the subject's body fat percentage decreased from 20% to 3.62%, their weight decreased from 92kg to 70.88kg, and their muscle mass remained relatively stable between 73.6kg and 68.32kg.

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    © All Rights Reserved
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    4 views3 pages

    Cutting Tabela

    Uploaded by

    Marco Souza
    This document tracks body fat percentage, weight, and muscle mass over 52 weeks. It shows that over the course of the year, the subject's body fat percentage decreased from 20% to 3.62%, their weight decreased from 92kg to 70.88kg, and their muscle mass remained relatively stable between 73.6kg and 68.32kg.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
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    of 3

    PESO BF GORDURA MUSCULO Peso

    SEMANA 1 92 20.00% 18.4 73.6 BF


    SEMANA 2 91.08 19.44% 17.71 73.37
    SEMANA 3 90.6246 19.17% 17.36845 73.25615
    SEMANA 4 90.17148 18.88% 17.02860775 73.14287
    SEMANA 5 89.72062 18.60% 16.69046471 73.03015
    SEMANA 6 89.27202 18.32% 16.35401239 72.918
    SEMANA 7 88.82566 18.03% 16.01924233 72.80641
    SEMANA 8 88.38153 17.75% 15.68614611 72.69538
    SEMANA 9 87.93962 17.46% 15.35471538 72.58491
    SEMANA 10 87.49992 17.17% 15.02494181 72.47498
    SEMANA 11 87.06242 16.88% 14.6968171 72.36561
    SEMANA 12 86.62711 16.59% 14.37033301 72.25678
    SEMANA 13 86.19398 16.30% 14.04548135 72.14849
    SEMANA 14 85.76301 16.00% 13.72225394 72.04075
    SEMANA 15 85.33419 15.70% 13.40064267 71.93355
    SEMANA 16 84.90752 15.41% 13.08063946 71.82688
    SEMANA 17 84.48298 15.11% 12.76223626 71.72075
    SEMANA 18 84.06057 14.81% 12.44542508 71.61514
    SEMANA 19 83.64026 14.50% 12.13019795 71.51007
    SEMANA 20 83.22206 14.20% 11.81654696 71.40552
    SEMANA 21 82.80595 13.89% 11.50446423 71.30149
    SEMANA 22 82.39192 13.59% 11.19394191 71.19798
    SEMANA 23 81.97996 13.28% 10.8849722 71.09499
    SEMANA 24 81.57006 12.97% 10.57754734 70.99252
    SEMANA 25 81.16221 12.66% 10.2716596 70.89055
    SEMANA 26 80.7564 12.34% 9.967301302 70.7891
    SEMANA 27 80.35262 12.03% 9.664464796 70.68815
    SEMANA 28 79.95086 11.71% 9.363142472 70.58771
    SEMANA 29 79.5511 11.39% 9.063326759 70.48778
    SEMANA 30 79.15335 11.07% 8.765010126 70.38834
    SEMANA 31 78.75758 10.75% 8.468185075 70.2894
    SEMANA 32 78.36379 10.43% 8.17284415 70.19095
    SEMANA 33 77.97197 10.10% 7.878979929 70.09299
    SEMANA 34 77.58211 9.78% 7.586585029 69.99553
    SEMANA 35 77.1942 9.45% 7.295652104 69.89855
    SEMANA 36 76.80823 9.12% 7.006173844 69.80206
    SEMANA 37 76.42419 8.79% 6.718142974 69.70605
    SEMANA 38 76.04207 8.46% 6.43155226 69.61052
    SEMANA 39 75.66186 8.12% 6.146394498 69.51546
    SEMANA 40 75.28355 7.79% 5.862662526 69.42089
    SEMANA 41 74.90713 7.45% 5.580349213 69.32678
    SEMANA 42 74.5326 7.11% 5.299447467 69.23315
    SEMANA 43 74.15993 6.77% 5.01995023 69.13998
    SEMANA 44 73.78913 6.43% 4.741850479 69.04728
    SEMANA 45 73.42019 6.08% 4.465141226 68.95505
    SEMANA 46 73.05309 5.74% 4.18981552 68.86327
    SEMANA 47 72.68782 5.39% 3.915866442 68.77196
    SEMANA 48 72.32438 5.04% 3.64328711 68.6811
    SEMANA 49 71.96276 4.69% 3.372070675 68.59069
    SEMANA 50 71.60295 4.33% 3.102210321 68.50074
    SEMANA 51 71.24493 3.98% 2.83369927 68.41123
    SEMANA 52 70.88871 3.62% 2.566530773 68.32218
    92
    25%

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