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  • Plantilla Mapa KERSY

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    rosario
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    Eating apples provides several health benefits such as improving neurological health by preventing dementia and reducing risks of stroke, diabetes, and breast cancer. While apple peels contain fiber and antioxidants, they may also contain low levels of pesticide residues and pose choking risks for young children. For those with diabetes, apples can be part of a healthy diet due to their nutrients and fiber.

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    Eating apples provides several health benefits such as improving neurological health by preventing dementia and reducing risks of stroke, diabetes, and breast cancer. While apple peels contain fiber and antioxidants, they may also contain low levels of pesticide residues and pose choking risks for young children. For those with diabetes, apples can be part of a healthy diet due to their nutrients and fiber.

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    4 views1 page

    Plantilla Mapa KERSY

    Uploaded by

    rosario
    Eating apples provides several health benefits such as improving neurological health by preventing dementia and reducing risks of stroke, diabetes, and breast cancer. While apple peels contain fiber and antioxidants, they may also contain low levels of pesticide residues and pose choking risks for young children. For those with diabetes, apples can be part of a healthy diet due to their nutrients and fiber.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    of 1

    No serious side effects Improving neurological health

    Seeds contain poisonous cyanide Preventing dementia

    More damaging to the teeth


    Risks Reducing your risk of stroke
    Benefits
    Lowering levels of bad cholesterol
    severer than carbonated drinks
    Reducing your risk of diabetes

    Warding off breast cancer

    Should I eat the apple peel? Q1

    What about pesticides on the peel? Q2 FAQs APPLE & HEALTH Vitamin C

    I have type 2 diabetes, can I eat apples? Q3 B-complex vitamins

    Dietary fiber

    Important Nutrients Phytonutrients

    fiber and antioxidants calcium

    lowlevels of pesticide residues Why Eat Minerals potassium

    apples are a nutritious food phosphorus

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