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INSCYD Whitepaper FatMax 3 Tips For Higher Fat Combustion
INSCYD Whitepaper FatMax 3 Tips For Higher Fat Combustion
INSCYD Whitepaper FatMax 3 Tips For Higher Fat Combustion
The same is true during training intended for “fat burning”. Any
time lactate is accumulating during the exercise, fat will be
pushed out of the aerobic metabolism. Until muscular lactate
levels decrease again, fat combustion will stay lower.
3. INCREASE VO2MAX