HOW TO USE YOUR RESPIRATORY HEALTH KIT

Always tap bottle 5x against palm before use.

ONE DOSE | Spray Bottle = 5 Sprays |Dropper Bottle = Half a dropper | Regular bottle = One capful

PROPHYLAXIS for Positive but Asymptomatic

One dose of ARS ALB 30 in the AM

One dose of THUJA 30 at noon
One dose of CAMPHOR 30 in the PM
Repeat until follow up test comes out negative or for 2 weeks whichever comes first

PROPHYLAXIS for Positive and Symptomatic

List down the Top 3 Symptoms and choose remedy based on the following:
A. Diarrhea/Bloating/Dehydration – CHINA 30
B. Fever/Inflammation/Sore Throat – BELLADONNA 30
C. Headache/Dry hard painful cough – BRYONIA 30
D. Cough/Phlegmy throat/Post nasal drip/Pneumonia – PHOSPHORUS 30
E. Difficutly breathing/Low oxygen saturation – CARBO VEG 30 + CAMPHORA 30
F. Body pain – GELSEMIUM 30
G. Recovery/Convalescence – ARS ALB 30 / CHINA 30 / THUJA 30 depending on ‘never been well since a viral infection.

You may give 1 to 4 remedies at a time that match with their current presenting symptoms. Below are the suggested TIMINGS:

1 REMEDY PROTOCOL | 3x a day Example: 8AM/2PM/8PM

2 REMEDY PROTOCOL | REMEDY 1 8AM /2PM/8PM | REMEDY 2 10 AM / 4 PM / 10PM

3 REMEDY PROTOCOL | REMEDY 1 8AM /2PM/ 7PM | REMEDY 2 10 AM / 4 PM / 9 PM | REMEDY 3 12PM/6PM/11PM

4 REMEDY PROTOCOL | REMEDY 1 8AM /4PM | REMEDY 2 10 AM / 6 PM | REMEDY 3 12AM/8PM | REMEDY 4 2PM /10PM

PROPHYLAXIS (COVID Preventive Protocol)

Month 1:
Week 1 - 1 dose Ars Alb Daily after Dinner (Monday to Sunday)
Week 2, 3 and 4 - 1 dose Ars Alb every Monday after Dinner

Month 2:
Week 1 - 1 dose Thuja Daily after Dinner (Monday to Sunday)
Week 2, 3 and 4 - 1 dose Thuja every Monday after Dinner

Use alternate remedies each month, example below:

Month 1: Ars Alb
Month 2: Thuja
Month 3: China
Month 4: Phos and so on (rotating the remedies in your Respiratory Health Kit)

Reminders:
• There is no hard and fast rule about timing, if you forget, just take it when you remember.
• If taking coffee or using camphor/menthol balm, put at least 1 hour in between

DISCLAIMER: Please consult your doctor for serious and emergency cases.