This document provides recipes for several Filipino dishes including:
1) Fried egg salad, monggo patties, simpol and healthy BBQ tofu, ginisang monggo, ensaladang langka, and several ginataang or coconut milk-based dishes.
2) The recipes include ingredients and instructions for dishes made with monggo or mung beans, jackfruit, squash, tilapia or mackerel, pinakbet, chopsuey, and adobong atay balunan.
3) The formatting includes ingredient lists and instructions separated into different sections for each recipe. Symbols like stars are used to highlight certain recipes.
This document provides recipes for several Filipino dishes including:
1) Fried egg salad, monggo patties, simpol and healthy BBQ tofu, ginisang monggo, ensaladang langka, and several ginataang or coconut milk-based dishes.
2) The recipes include ingredients and instructions for dishes made with monggo or mung beans, jackfruit, squash, tilapia or mackerel, pinakbet, chopsuey, and adobong atay balunan.
3) The formatting includes ingredient lists and instructions separated into different sections for each recipe. Symbols like stars are used to highlight certain recipes.
This document provides recipes for several Filipino dishes including:
1) Fried egg salad, monggo patties, simpol and healthy BBQ tofu, ginisang monggo, ensaladang langka, and several ginataang or coconut milk-based dishes.
2) The recipes include ingredients and instructions for dishes made with monggo or mung beans, jackfruit, squash, tilapia or mackerel, pinakbet, chopsuey, and adobong atay balunan.
3) The formatting includes ingredient lists and instructions separated into different sections for each recipe. Symbols like stars are used to highlight certain recipes.
2 pcs tomato 2 cloves garlic 1/2 cucumber 1/2 onion 1 onion 1 piece egg 2 tbsp thin slices ginger 1/4 cup flour 2 pieces green chilies 1/2 cup malunggay leaves 1/2 tsp sugar 4 tbsp flour 1 tsp pepper 1 pack all seasoning granules 6 tbsp vinegar 1/2 tsp turmeric powder salt salt and pepper SET B: 4 eggs 1cup dilis Oil, for frying
SIMPOL & HEALTHY BBQ TOFU ⭐ GINISANG MONGGO
airfryer Set A: 1 block Tofu cut into cubes 350g pork kasim or belly Oil for frying 1 ½ cups monggo (mung beans), soaked in water 5 cups water for an hour, 1pc small white onion for boiling 3cloves garlic Set B: 100g togue 4 tbsp cooking oil 1pc carrot 1 head garlic, minced 100g baguio beans 2 pieces onions, chopped 1/2pc red bell pepper 4 pieces tomatoes, diced Half cabbage 1 cup medium shrimps, shelled and deveined 2tbsp oyster sauce 3tbsp soy sauce Set C: 2tbsp honey or sugar Bunch of ampalaya (bitter gourd), 1/4cup water alugbati or malunggay leaves Salt & pepper to taste Fish sauce and black pepper, to taste Sesame oil optional
GINATAANG MONGGO with KALABASA ENSALADANG LANGKA ⭐
1 kilo pata ½ kilo Langka (unripe, boiled until tender) 1 cup monggo Salt 6 cups water 2- 3 cups coconut milk (gata) Make dressing 2 cups squash (kalabasa) 1 cup vinegar 4 cloves garlic, minced 3/4 cup coconut cream 2 pcs onions, minced 1 tbsp minced ginger 4 pcs tomatoes, chopped 1 onion 1/4 cup dried fish sauce 4 tomatoes wedge 1 cup dahon ng ampalaya Salt and pepper to taste Ground black pepper sili, leeks GINATAANG LANGKA (short) GINULAY NA SABA SA GATA ⭐ onions, sliced Set A: green chili pepper, sliced ½ kg saging na saba (or raw jackfruit without garlic, minced seeds), cut into 1-inch cubes dilis 2 cups water or coconut milk, for boiling cooking oil 1/4 cup pork chunks (kasim or belly) langka 1 tsp salt garlic, minced Set B: coconut milk 2 tbsp cooking oil Ground black pepper 2 pcs thumb-sized ginger, chopped 4 cloves garlic, chopped 1 piece onion, chopped 1 tbsp dried fish or bagoong alamang 2 cups coconut cream Fish sauce, to taste Finger chilies, as desired
GINATAANG TILAPIA or MACKEREL ⭐
1 pc tilapia cleaned 1 cup coconut milk 1 thumb ginger, cut into strips 1 pc onion, chopped 4 cloves garlic, minced Salt 4 tbsp vinegar 2 tbsp fish sauce 2 pcs long green chili 2 pcs red chili pepper (garnish/optional) Ground black pepper Pechay Cooking oil