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Psych Educ, Document ID: PEMJ0, doi: 10.5281/zenodo.

6626151
Research Article

The Impact of Stress to the Quality of Life of the College Students During the
COVID-19 Pandemic
Patt Jerome Dela Cruz*, Agatha Maxine Aquino, Marienela Curioso, David John Tia,
Sabian Louis Samonte, Joanna Gabrielle Policarpio
For affiliations and correspondence, see the last page.

Abstract
This study investigates the impact of stress on the quality of life of college students during the
COVID-19 pandemic. Further, descriptive-correlational research design was employed to obtain the
respondents' profiles regarding their stress, physical health, psychological health, social relationships,
and environmental health. A total number of two hundred twenty-four (224) college students
participated in the study. The researcher utilized two standardized questionnaires to gather the data
from the respondents: The perceived Stress Questionnaire with thirty (30) items and the World Health
Organization Quality of Life – BREF with twenty-six (26) items. The null hypothesis was tested at
0.05 level of significance and was analyzed through multiple regression analysis. The statistical
analysis of the study presented a significant impact of the college students' stress on their quality of
life. Interpretations and conclusions were formulated from the research findings, and the researchers
provided recommendations at the end of the research for the beneficiaries of this study.

Keywords: Quality of Life, Stress, College Students, Online Learning, COVID-19 Pandemic

Introduction stressors (Son et al., 2020). With the COVID-19


pandemic emerging, studying the students’ stress is
necessary to lessen its adverse impacts on their health.
Stress is a reality present in every individual’s life With the current research study, this issue is discussed
(Kassymova et al., 2018). Although ill-defined, it is a
and assessed further.
common human experience that can have severe
physical and emotional health (Miaskowski et al., In the disciplines of health and medicine, quality of
2018). Also, it is the body's general reaction to
life has established itself as an essential concept and
stimulus in an attempt to restore homeostasis or
aim for research and practice. Over the past few
balance. However, this type of change may result in
decades, greater attention has been given to research
physiological, emotional, or psychological strain.
on the quality of life. In addition, the usage of quality
When confronted with stressors, a person's stress level of life measures has increased. Despite the necessity of
rises. This process may become harmful if the body quality of life in health and medicine, there is still a
does not restore balance as a mechanism of reacting to conceptual and scientific discussion about its meaning
these stressors (Silva et al., 2017). Over the last and how it should be tested. The term has no
century, the psychology of stress and coping has been universally recognized definition (Haraldstad et al.,
a prevalent issue of scientific study and widespread 2019).
interest (Wendorf & Brouwer, 2018).
According to the World Health Organization (1994, as
Further, the current study will focus on the feelings cited in Panzini et al., 2017), quality of life refers to a
and perceptions of students regarding their personal person's perspective on their position in life about their
and academic life stress. When an individual perceives objectives, ambitions, values, and concerns in terms of
a situation as dangerous while also believing that they the systems of social and values they belong to.
lack the resources to deal with it, the problem is
Psychological health, bodily health, social
considered stressful (Mondo et al., 2021). Thus, the
relationships, and environmental conditions all
conditions and circumstances felt by students as
contribute to the quality of life of an individual
stressful will be assessed by this study to obtain the
students’ stress levels.
(Malibary et al., 2019). These are the four components
of quality of life: bodily health, psychological health,
The COVID-19 outbreak resulted in increased stress social relationships, and environmental health. These
and anxiety for students. Higher levels of stress and four components determine an individual’s quality of
anxiety among students were attributed to various life.

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Psych Educ, Document ID: PEMJ0, doi: 10.5281/zenodo.6626151
Research Article

Physical health is the first component of quality of life, and psychological aspects of quality of life during the
and it includes a person's daily living activities, fatigue COVID-19 pandemic in Saudi Arabia. The majority of
and energy, sleep, discomfort and pain, and other their study’s participants had moderate levels of stress
factors that affect an individual’s body (Ilić, 2019). associated with COVID-19 during lockdowns, and the
Physical health refers to the physical body's state and respondents' reported high levels of stress have a
its overall well-being. The biological processes and consistent inverse relationship with all areas of
functioning of the body are highlighted in this physical and mental functioning in quality of life.
component of quality of life.
In addition, the research of Alkatheri et al. (2020)
Meanwhile, psychological health is the second states that perceptions of stress have a negative
component of quality of life. It includes a person’s relationship with scores in all four QOL dimensions,
positive and negative feelings, spirituality or personal implying that lower stress levels are firmly and
beliefs, self-esteem, body image, and other aspects of significantly connected to a higher quality of life. The
their cognitive thinking (Ilić, 2019). This component students' difficulties in terms of their quality of life are
of quality of life refers to what it means to be healthy linked to their stress perceptions.
on mental, emotional, and spiritual levels.
On the other hand, Silva et al.’s (2017) study show that
Next, the third component of quality of life is social the stress perceptions levels and the overall quality of
relationships, which includes a person’s relationships, life score did not have a strong relationship when those
sexual activity, and social support (Ilić, 2019). The variables were assessed. However, the study states that
connections that form between people who have the perceived degree of stress was linked to the
regular communication are involved in this physical health component in the quality of life. Apart
component, where the relationships are regarded to from the physical health aspect of quality of life, the
have personal significance to an individual. researchers stated that the levels of stress were not
significantly correlated to the overall quality of life.
Lastly, the fourth component of quality of life is an
environmental health, which includes a person’s Moreover, this study’s main goal is to assess the
safety, security, freedom, physical environment, social impact of stress to the college students’ quality of life
care and health, and more factors present in a person’s amidst the COVID-19 pandemic. The college students
environment (Ilić, 2019). This component focuses on are the respondents of the study. It was found by Yang
the relationship between people and their environment et al. (2021) that academic stress, detachment from
and how the environment affects a person’s overall school and concerns about contracting the COVID-19
health and well-being. virus all had negative impacts on college students'
well-being and their stress perceptions.
In Labrague et al.'s (2018) research, stress perceptions’
effects on quality of life seem significant among Research Question
nursing students in the Philippines. Compared to
students from other countries, nursing students from The main objective of this study is to determine the
the Philippines experienced much greater stress levels. impact of stress on the quality of life of college
Increased levels of stress among nursing students from students during the COVID-19 pandemic.
the Philippines could be attributed to the country's Specifically, this study sought to answer the following
nursing course, which requires students to go question: Do the students’ stress significantly impact
through cli nical hours greater than other their quality of life?
countri es' r equir em ent s.

Kim (2021) stated that COVID-19 stress appears to Literature Review


significantly affect university students’ quality of life
in South Korea. University students are becoming
increasingly stressed and anxious about their education Students’ quality of life is negatively impacted by their
and career goals as COVID-19 progresses. The stress stress. In the study of Abdulmalik et al. (2020), the
that students face in school has an effect not only on four components of quality of life are negatively
their academic performance but also on their overall affected by stress levels. The research of Abdulmalik
quality of life. et al. focuses on health sciences students from 2015 to
2016. The World Health Organization Quality of Life
Similarly, according to Hawash et al. (2021), stress has (WHOQOL) – BREF was used to measure the quality
a significant negative relationship with both physical of life, and to measure stress, the Perceived Stress

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Psych Educ, Document ID: PEMJ0, doi: 10.5281/zenodo.6626151
Research Article

Scale (PSS) was utilized. The study found that gender, In addition, Kołtuniuk et al. (2021) evaluated the
family size, income level, scholastic performance, association between MS patients’ quality of life their
college and smoking habits all had a substantial impact relationship to coping mechanisms and stress levels.
on quality of life ratings, however PSS scores were The researchers conducted the study among patients
unaffected by all the participants' demography or with relapsing-remitting multiple sclerosis in
academic variables. The study discovered a significant Wroclaw, Poland. The diagnosis assessment method
negative connection between ratings in the PSS was used in the study, along with the authors' survey
and four WHOQOL-BREF domains. As a result, the and the structured questionnaires that follow: the
majority of students who participated in the Perceived Stress Scale, Inventory for Measuring
research seemed to identify issues in various parts of Coping with Stress, and MS International Quality of
their quality of life that were linked to their stress Life Questionnaire. The study’s findings indicate that
perceptions. The researchers suggested that more quality of life has a strong negative relationship with
research is necessary to assess the impact of stress levels, similar to earlier research. The
establishing academic and counselling services plans researchers suggested that the use of coping strategies
to enhance quality of life and decrease stress levels to lower perceived stress is correlated to improvements
among medical students. in quality of life. Thus, the study recommended that
because effective methods of coping with challenging
Furthermore, Anjara et al. (2017) investigated the conditions increase patients' quality of life, health
quality of life’s factors including stress, management professionals, particularly hospital workers, must
style, and demographic and social characteristics in assist patients in acquiring the ability to cope with
their study. The survey of the study was conducted stress.
with migrant domestic workers in Singapore. The
researchers used the Australian edition of the WHO The study of BenGhasheer and Saub (2020) examined
Quality of Life – BREF for the assessment of quality how perceived stress, acculturative stress, and oral
of life and health of the participants. The results of the health quality of life interacted. To obtain the needed
study assert that in all four dimensions of quality of data, international college graduates attending
life, lessened stress perceptions are closely related to a Malaysian public universities were investigated for
greater quality of life. Also, it was found out that this study. The researchers employed a web-based
majority of the participants felt stressed, and it was questionnaire that included perceived stress scale
strongly related to a lower quality of life. The (PSS-4), acculturative stress (ASSIS-36), and quality
researchers argue that measures (such as rest days) are of life in oral health measures (OHRQoL, OIDP-8).
needed to promote domestic workers' well-being and The researchers found that those who had higher
quality of life, as well as to make coping strategies degrees of acculturative stress had their quality of life
more accessible to them. be affected negatively in oral health. As this study
expected, acculturative stress had an impact on quality
Moreover, the study of Hirsch et al. (2020) examined of life both directly and indirectly through perceived
perceived stress, quality of life, and coping strategies stress. The researchers emphasize on the value of
in medical students. The study was participated in by psychological research in aiding the design and
PharmD students during the first three years of the management of tailored treatments to improve oral
curriculum. The research made use of the following health quality of life.
instruments: the Brief COPE, the Perceived Stress
Scale, and the SF-36. The findings of this study Likewise, Bishop-Fitzpatrick et al. (2017) stated in
revealed that PharmD students at the school their study that stress perceptions is negatively related
experienced higher levels of stress, lower quality of with one’s quality of life. This research investigated
life, and utilized more maladaptive stress management the impact of social and recreational activities with the
techniques throughout the first three years of the correlation between quality of life and stress
curriculum when compared to levels reported at entry perceptions. A broad, longitudinal sample of adults
to other schools. The study found that the increase in and adolescents with autism spectrum disorder, as well
the scores of stress was related to the worsening of as their relatives, were included in the study. In this
quality of life in its mental health component. For this study, the researcher utilized the WHO Quality of Life
reason, researchers of the study suggested how it is Assessment’s short version and Perceived Stress Scale
necessary to take a multi-pronged strategy to as their instruments. The researchers' hypothesis that
implement beneficial stress reducing solutions and stress perceptions have a major effect on adults with
identify the effect of these solutions with students' ASD’s quality of life was confirmed by the study's
stress, quality of life, and coping mechanisms. findings. The findings also demonstrated that

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Psych Educ, Document ID: PEMJ0, doi: 10.5281/zenodo.6626151
Research Article

recreational activities, but not social activities, improve.


influenced perceived stress and quality of life’s
relationship. The researchers suggest that therapies and Correspondingly, Edman et al. (2017) investigated the
programs that can provide support and opportunity for relationships between quality of life, stress, and
recreational activity participation must be reported pain evaluations as indicators of symptom
implemented to assist adults with ASD enhance their treatment. The researchers selected patients diagnosed
quality of life and cope with different stressors. with gastrointestinal diseases as the participants of the
study. The study made use of three instruments: the
Also, the research of Çelmeçe and Menekay (2020) Perceived Stress Scale was utilized to assess patients'
was conducted to determine the impact of anxiety, stress, the SF Health Survey for quality of life
fatigue levels, and stress on an individual’s quality of assessment, and the Center for Epidemiologic Studies
life. The study's participants were healthcare Depression Scale for mood assessmnet. With the
professionals who work in epidemic hospitals in gathered data, the results reported that quality of life
Turkey's Tokat city center. The researchers used the lessening on its psychological health aspect was
Maslach Burnout Inventory, Quality of Life Scale, connected with higher stress perception. A vast scope
Spielberg State-Trait Anxiety Inventory, and PSS to of quality of life indicators and signs, such as mood,
gather the needed information from the respondents. sleep quality, and exhaustion are strongly linked to the
The researchers found out that the stress, anxiety, and patient's stress experience. It was recommended by the
burnout levels of healthcare professionals were found researchers that integrated medicine therapeutic
to have a high, moderate, and positive correlation in interventions should be investigated since they would
their quality of life; quality of life and stress have a be the most useful, particularly for individuals with
negative and significant relationship. The researchers gastrointestinal illnesses.
recommend that mental wellbeing intervention teams
be formed, brochures be developed, and a range of Likewise, the study of Hawash et al. (2021) sought to
mental treatments, such as psychotherapy, be provided see if there was a connection with COVID-19 stress
to individuals and families, in order to lessen the and quality of life in Saudi Arabia. The subjects of the
mental harm caused by COVID-19 among healthcare study included residents and citizens of Saudi Arabia
workers. who are 18 years old and above. The research
instruments were a sociodemographic and clinical
Additionally, according to Abshire et al. (2018), profiling, Standard Perceived Stress Scale, and SF-12,
perceived stress and exhaustion were important which were distributed through social networking
correlates of health-connected quality of life. The sites. The study's findings revealed that total stress
study’s main goal is to look at the relationships with perceptions scores and dimensions of health related-
quality of life and stress indicators. The study also quality of life had a significantly negative relation.
intended to define psychological stress indicators such COVID-19 stress was found to have a considerable
as perceived stress, fatigue, coping, and depression. negative correlation on both psychological and
The study comprised patients with a Left Ventricular physiological health-connected quality of life. The
Assist Device who were treated by the LVAD clinics researchers recommended evaluating the efficacy of
at two major tertiary hospitals in the United States' stress intervention programs and taking a
mid-Atlantic portion. The researchers administered the comprehensive approach.
surveys on the respondents which were the Perceived
Stress Scale, Perceived Health Questionnaire, In addition, Yorks et al. (2017) sought to see if there
Multidimensional Assessment of Fatigue, Brief COPE, was a link between quality of life, stress, and exercise.
ENRICHD, and Kansas City Cardiomyopathy Osteopathic medical students were chosen as study
Questionnaire. It was concluded by the study that low participants in order to obtain the necessary
quality of life was connected with high stress information. The Perceived Stress Scale and quality of
perception and exhaustion, and this association was life questionnaires determined by visual analog scales
mediated by social support. In addition, the study also were used by the researchers as survey tools that were
discovered that those with greater stress perception presented to the participants. The study’s findings
experienced more symptoms of depression, show that learners who are engaged with a fitness
exhaustion, and employed maladaptive responses more program on a regular basis saw a considerable
often when compared to individuals with lesser stress. reduction in perceived stress and a gain in the
The researchers proposed that social support provided physiological, psychological, and emotional quality of
to Left Ventricular Assist Device patients be evaluated life. It shows that the quality of life and stress levels
on a regular basis so that their quality of life could possess a significant relationship as the quality of life

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Psych Educ, Document ID: PEMJ0, doi: 10.5281/zenodo.6626151
Research Article

levels increase when the levels of stress decrease. with professional quality of life and job stress
Therefore, the researchers suggested the addition of perceptions, as expected, which is consistent with
group exercise programs to a population of students as previous research with the same topic on nurses
it has extra benefits, and engaging in community working in intense settings. The study's findings
exercise programs might lead to improvements on revealed significant relationships between professional
students' and physicians' well-being. quality of life and all components of job stress. It was
suggested by the study to hospitals that they should
Along with this, the study of Limbers et al. (2020) always be equipped to respond to post-disaster
analyzed the connections between quality of life, demands with nurse staff. It was also recommended
exercise, and parenting stress. Mothers working at that interventions aimed at increasing resilience be
home full-time from the US were taken as the study’s focused in order to decrease psychological trauma in
participants. The participants completed the following nurses who had been exposed to catastrophic large
questionnaires in this study: a demographic survey, casualty occurrences.
WHO Quality of Life Scale - BREF, International
Physical Activity Questionnaire – short form and Also, Won and Chang (2020) investigated the
Parental Stress Scale. The findings of the study connections with self-efficacy, work satisfaction,
demonstrate that higher parenting stress is linked to stress of school violence, and teachers' quality of life,
decreased quality of life of parents in all dimensions. It with a focus on the moderating effect of job
was also discovered that the association between satisfaction and coping self-efficacy on the teachers’
parental stress and moderate physical exercise was quality of life. The respondents in the study are school
linked to the quality of social well-being and the teachers working at different schools. For the
quality of the environment. The researchers proposed instruments of the study, the study used the measures
that moderate physical exercise should be of School Violence‑Related Stress, Satisfaction With
implemented to reduce the detrimental effect with Life Scale - Korean Version, Job Satisfaction, and
parenting stress on working mothers’ quality of life. Coping Self‑Efficacy. It was revealed in the study’s
findings that there were significant links in stress of
Moreover, Labrague et al. (2018) performed a study to school violence and self-efficacy, quality of life, and
assess nursing students' stress perceptions and quality job satisfaction. Also, the negative correlation between
of life in three nations, in addition to the impact of quality of life and stress of school violence was fully
levels of stress on quality of life. Data in the study moderated by coping self-efficacy and work
were collected from students in nursing in various satisfaction. As a result, the study proposed that an
countries, namely the Philippines, Greece, and Nigeria. intervention procedure can be beneficial in assisting
For the instruments of the study, the researchers used teachers in reducing stress, improving coping self-
the Quality of Life Evaluation Skill and the Perceived efficacy, and work satisfaction once they are
Stress Scale. The results revealed that students’ views confronted with violence in schools that threatens their
of stress and their quality of life differed throughout quality of life.
the three countries. Furthermore, increased stress
perceptions were detected from patient care, the Furthermore, the study of Khodami et al. (2021)
clinical setting, and interactions with peers, staff, and carried out an investigation into the relationship in
faculty, all of which predicted a poor quality of life. people's quality of life, mental changes, and perceived
The study also highlighted the importance of empirical stress as a result of the pandemic around the world.
investigation and culturally customized therapies for The survey drew participants from all over the world
reducing stress and improving QoL in nursing with the use of social media. The study utilized the
students. following instruments: □□the COVID-19 Quality of
Life Questionnaire, Perceived Stress Scale, Emotion
Further, Tseng et al. (2018) investigated the elements Regulation Questionnaire, and a demographic
that influence nursing staff's job stress, endurance, and assessment. The findings of the study show individuals
occupational quality of life, as well as their connection with a poor quality of life response found to have
with one another. The participants of the study were higher stress and emotion control issues. It was shown
nurses who had taken care of the patients with burn t h a t t h e r e is i n d e e d a n e g a t i v e and
during the dust explosion in Taiwan. The demographic significant relationship with stress and quality of life,
assessment, Professional Quality of Life Scale, Nurse especially in younger individuals. The researchers
Stress Checklist, and Connor Davidson Resilience suggested that mental health treatments be
Scale were among the structured surveys used by the implemented to improve overall population's quality of
researchers. The study discovered strong connections life.

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Psych Educ, Document ID: PEMJ0, doi: 10.5281/zenodo.6626151
Research Article

Moreover, the study of Kim (2021) ought to see if self-compassion through meditation programs.
family health had an effect on the connection with
COVID-19 spread stress and university students' Correspondingly, the study of Feltrin (2019)
quality of life. The study was conducted among investigated how stress affected the health behavior
university students in South Korea. The instruments of and quality of life in residents within a hospital of a
this study are Korean Family Health Scale Ⅱ, the university. The study is cross-sectional and
WHO Quality of Life Scale-BREF and Korean quantitative involving all multi-professional health
Version, and the COVID-19 Student Stress residents of a teaching hospital. The researchers used
Questionnaire. The findings of this study determined the WHO Quality of Life – BREF to determine the
that the influence of COVID-19 spread stress on the quality of life, the National College Health Risk
quality of life of university students was negative and Behavior Survey was used to determine health
significant, whereas family health had a positive behaviors, and the Lipp Adult Stress Symptom
impact. In the midst of the COVID-19 pandemic, this Inventory was used to assess stress. According to the
study discovered that family health is significant in findings, stress-affected residents have a lower quality
lowering stress and boosting university students' of life. It was revealed by the study that stress affects
quality of life. As a result, the study suggested that quality of life significantly. Managers of multi-
programs for communication with parents, such as professional residentials are advised by the study to
effective parent-child dialogue, be implemented. recognize stress as a disease promoter and quality of
life reducer in their RMS. It was recommended that
The study of Kupcewicz et al. (2020) stated that the hospitals should invest in assessing stress risk factors
goal of their research was to see if there was an that permeate RMS and multifactorial procedures for
association connecting levels of stress, mechanisms of lessening of sources of stressors and establish
coping, and quality of life. This study utilized nursing residents' quality of life.
students from the countries of Slovakia, Spain, and
Poland. The data was collected using the instruments In addition, the study of Perveen et al. (2019) was
Mini-COPE Coping Inventory, the WHO Quality of carried out to determine the connection between the
Life - BREF version, and Perceived Stress Scale. This quality of life, mental stress, and death anxiety and
study's findings revealed a strong connection with also the impact of stress and death anxiety on quality
levels of stress and general quality of life and overall of life in patients with renal and liver transplants.
health. The findings show negative correlations, Patients of liver and renal transplant recipients
meaning that the greater the stress level, the poorer the participated in this study. The instruments used are the
quality of life, and vice versa. As a result, it was Quality of life scale, depression, anxiety and stress
recommended by the study that psycho-educational scale, and death anxiety scale. This study revealed that
seminars incorporating assertive behavior and stress was significantly and positively related to death
intentional use of interpersonal communication anxiety, while the quality of life had a negative
strategies should be implemented. To ensure adequate correlation with stress. The findings of this study
protection against the consequences of stress and to recommended that counselors for patients with renal
enhance the quality of life of medical students, and liver transplants should be appointed by
preventative and stress management programs were policymakers. Also, it was stated by the study that the
recommended by the study. involvement of a psychologist will be beneficial in
coping with stress, enhancing patients’ quality of life,
Identically, Nam and Park (2020) aimed to see how and lessening anxiety of death.
perceived stress and self-compassion impact the levels
of quality of life. Data for the study was gathered from Additionally, Staunton et al. (2020) aimed to assess
nursing students. The instruments used to obtain the quality of life and stress of children with mental
needed data are the Perceived Stress Scale, Self- disabilities’ parents, as well as to evaluate perceived
compassion Scale, and the WHO Quality of Life Scale levels of challenging behavior and gratification with
– BREF. The study’s findings demonstrated that assistance. The study’s survey was carried out with
perceived stress, school satisfaction, self-compassion, parents of children alluding to the Child and
and general health were among the factors that Adolescent Mental Health Intellectual Disability
influence quality of life, with perceived stress having Service. To obtain the needed information, the study
the most significant effect. The findings of this study used the Aberrant Behaviour Checklist, Parenting
recommended that for them to be able to enhance their Stress Index, Family Quality of Life Scale, and
quality of life, nursing college students should look for modified Family Support Scale. The findings of the
ways to lower their perceived stress levels and increase study revealed that challenging behavior and autism

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Psych Educ, Document ID: PEMJ0, doi: 10.5281/zenodo.6626151
Research Article

were linked to higher parental stress, whereas parental the Emergency Care Unit in Brazil. The instruments
support was discovered to have an inverse relationship utilized are the job stress scale, quality of life at work,
on stress. A decline in perceived family quality of life and a demographic assessment. The researchers found
was also linked to cognitive impairment, autism, and that the majority of nursing staff in the Emergency
parental stress. The researchers suggested that parental Care Unit are content with their quality of life at work
programs catered to these parents' needs be created to and are subjected to mild occupational stress.
help them learn and deal with the stress factors of However, it was discovered that nursing professionals
bringing up a child with intellectual impairment and who took high pressure and sedentary jobs were
psychological issues, as well as providing support expected to be unsatisfied with their quality of life at
networks that these parents could not have experienced work, demonstrating the significant correlation
presently. between quality of life at work and work stress. The
findings proved that greater stress levels lead to
Furthermore, Grabski et al. (2019) carried out their discontent with quality of life at work. Therefore, the
research on the relevance of minority stress as a factor study suggested developing and implementing
in determining gay and bisexual male's quality of life strategies to enhance workplace conditions. The
in its sexual dimension. This study’s participants were creation of worker benefit programs was also
heterosexual, bisexual and gay Polish men. The recommended which could help to reduce workplace
researchers employed standardized questionnaires such stress and increase workplace quality of life.
as the Sexual minority stress scale, the sexual quality
of life scale - men, IIEF-2, and the premature Identically, Danilewitz (2017) aimed to see in
ejaculation diagnostic tool. The findings of the study Canadian teachers whether different sources of stress
reveal that minority stress, namely internal contain a strong impact on quality of life. Elementary
homophobia and sexually abusive minority events, and secondary education teachers based in Canada
was found to be a strong predictor of sexual life have been chosen to be the participants of the research
quality among homosexual men. The study suggested through emails and newsletters. The quality of life was
that homosexual men's sexual quality of life must be assessed with the WHO Quality of Life - BREF, while
evaluated and improved not just in terms of their stress was measured through the Sources of Stress
sexual dysfunction, but also in terms of stress in Inventory. Amongst the results, personal life stress
minority, notably internal homophobia. appeared to be the most significant predictor for
general health of quality of life while personal life
Sousa et al. (2020) stated that the goal of their research stress and work-life stress appeared to be significant
is to ascertain the frequency of depression and stress in predictors for psychological health of quality of life.
individuals with kidney diseases, as well as the Thus, it was discovered that stress possesses a strong
correlation among quality of life and pain with stress effect on quality of life in teachers. The study
and depression. Data for the study were gathered from suggested applying mediation to the three stress levels
individuals who experienced hemodialysis. The so that quality of life of the teachers may improve
researchers used the depression and stress anxiety positively.
scale, Medical Outcomes Study Short-Form 12-Item
Health Survey, and brief pain inventory. This study Moreover, Pisula et al. (2017) studied the correlation
shows that people with kidney diseases are more with the parenting stress, parents’ quality of life, and
vulnerable to depression, anxiety, and stress. Higher family functioning on children that have autism
levels of pain are linked to stress, worry, and spectrum disorders. Pairs of parents that have children
depression, interfering with everyday activities and with autism were made as the respondents of the study.
resulting in a poor quality of life in both physiological The respondents were asked to answer the following
and psychological aspects. Stress, worry, and instruments: Family Assessment Measure III,
depression had a major impact on various areas of Questionnaire of Resources and Stress for Families
quality of life. The researcher suggests that nurses with Chronically Ill or Handicapped Members - Short
should establish methods to enhance the mental health Version, and WHO Quality of Life - BREF. The
of individuals with kidney diseases aimed at enhancing study’s results have shown that the parents reported
their quality of life. higher parental levels of stress wherein quality of life
was lowered. Significant connections with parenting
Furthermore, the research of Teixeira et al. (2019) was stress, family functioning, and quality of life were also
conducted to assess and correlate job stress and work discovered. The study recommended to future
quality of life among nursing staff. The researchers researchers that they should include viewpoints of
conducted their study among nurse staff assigned for other members of the family, especially healthy

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siblings of kids with autism. that to limit the incidence of injuries, more protective
equipment should be required.
Furthermore, Qi et al. (2020) conducted a study among
Chinese adults which looked to provide insight into Likewise, the study of Mardea and Kristina (2020) was
their levels of perceived stress, physical participation, implemented to investigate the relation between levels
and quality of life in its health dimension during the of stress and quality of life. Students in pharmacy from
COVID-19 pandemic. The study's participants were Yogyakarta, Indonesia are the participants in the study.
Chinese Ethnic adults living in China gained through a The instruments used for the study were the Perceived
mobile communication app. The Chinese versions of Stress Scale to gather data regarding stress and WHO
the SF-8, Perceived Stress Scale, and the International Quality of Life Scale - BREF to obtain data regarding
Physical Activity Questionnaire were used for the quality of life. It was revealed that a strong
study’s instruments. The study showed that more than relationship with quality of life and stress among
half of the respondents had intermediate stress levels. medical students was present. Thus, it was
The study’s results showed the strong relationship of recommended by the study that educational institutions
quality of life in its health dimension, perceived stress, should create policies that observe medical students’
and physical participation amongst the participants. stress management and mental health by assessing the
The study recommended public well-being programs activities and tasks included in medical education to
to improve physical activity in Chinese citizens to be enhance the students’ quality of life.
able to maintain well-being.
Furthermore, Assana et al. (2017) aimed to lay out the
In addition, Li et al. (2019) looked into the state of relationships between depression, anxiety, and
occupational stress and its correlation on miners' educational stress with quality of life. Students from
quality of life, so that theoretical foundation for grades 10, 11, and 12 in the Northeast of Thailand
reducing work stress and enhancing their quality of life were the chosen respondents. The instruments used to
can be developed. The study included mining gather data was the Educational Stress Scale for
personnel who were enrolled with a mining HR Adolescents, a Thai version of the WHO Quality of
department and were on the job for at least a year. The Life scale, Thai Hospital Anxiety and Depression
instruments they were given are the Effort–Reward Scale, Center for Epidemiological Studies–Depression
Imbalance survey and the SF-36 health questionnaire. Scale, and a Thai version of the WHO-5 Well-being
This study discovered that miners are generally Index. The results of the study show that educational
subjected to job stress, and that age, gender, education, stress, anxiety, and depression greatly influences a
monthly salary, and the specific working unit are all student’s quality of life. It was also found that the
affecting factors. Further, all miners' quality of life presence of academic stress, worry, and depression in
was influenced by work stress. To improve the quality high school students was great, which is consistent
of life of copper and nickel miners, researchers have with other studies' findings. The study suggested that
recommended that interventions should be done to counseling skills should be developed, as well as
reduce work stress. activities that foster parent-child understanding and a
reduction in expectations.
Additionally, Chakraborty et al. (2017) looked into
assessing the role of work stress and their impact to the In addition, Al‐Smadi et al. (2017) conducted a study to
quality of life of employees. Construction workers are identify anxiety and stress in the Kingdom of Jordan
analyzed in the study. To obtain the necessary data, a and assess its relationship with quality of life. Iraqis
self-designed general questionnaire was used. Other who were refugees are the study’s participants. The
questionnaires were also employed including the instruments used were the Perceived Stress Scale,
Nordic Musculoskeletal Questionnaire, Occupational Hamilton Anxiety Rating, and the Quality of Life
Stress Index, and World Health Organization Quality Index. The study has revealed that half of the
of Life - BREF. According to the findings of this respondents experienced high levels of anxiety and
study, construction workers are individuals who suffer stress, and that it was directly impacting their quality
significant stress levels at work. These construction of life. It also revealed that the three primary factors to
employees received a poor grade in all aspects of their quality of life reducing were loss of jobs, having
quality of life. Overall job stress was found to have a members of family below three, and anxiety levels. It
negative and very significant association with general was recommended by the study that the three factors
quality of life. It was advised by the study that workers be considered in future interventions towards the
be informed about well-being and safety risks related displaced refugees in order to develop their quality of
to their jobs on a regular basis. Also, it was suggested life.

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Moreover, Li et al. (2019) studied the connections with their study that the direct impact on quality of life of
stress of infertility and quality of life in its fertility parenting stress was not significant. The researchers
aspect. The respondents of the study were women with conducted an exploratory and descriptive study on
infertility in China and they completed the following parents with children who are epileptic. To measure
questionnaires: Fertility Problem Inventory, Connor- and collect the data, three standardized questionnaires
Davidson Resilience Scale, and Fertilitity Quality of were used in the study: the Korean edition of the QOL
Life Scale. The data revealed that women with higher in Childhood Epilepsy Questionnaire for identifying
stress of infertility had a lower fertility quality of life quality of life, the Korean edition of the Parenting
score. Also, the strong connections with stress related Stress Index to measure a parent's stress while taking
to infertility and quality of life was modulated by care of a child with a continuing condition, and The
resilience. It was recommended by the study to further Korean edition of the Family Management Measure
examine the mental statuses of infertile individuals and (FaMM) to evaluate familial management frameworks
give more support to the said individuals by in families of a child with a chronic disease. The
developing interventions that promote resilience. findings of the study show that the parenting stress
does not significantly affect quality of life. Only easy
Likewise, the study of Mikkelsen et al. (2020) family management styles have a strong effect in
intended to see if sociodemographic characteristics, quality of life when all variables were assessed.
self-confidence, self-efficacy, discomfort, sleep, Therefore, the study recommended that the most
isolation, quality of life related to health, and stress successful plans for improving quality of life in
had any relationships. This study was conducted children affected by disorders were to foster good
among adolescents aged 14 to 15 years old in a school dimensions of familial management frameworks.
setting. The instruments used in the study are the
KIDSCREEN-27 measure, Rosenberg Self-Esteem Moreover, Ahmad et al. (2018) investigated the
measure Generalized Self‐Efficacy Scale, Brief Pain relationship between different types of stress and
Inventory, School Sleep Habits Survey, UCLA quality of life among working adults. The respondents
Loneliness Scale, and Perceived Stress Questionnaire. who participated in the study are working adults in
The results of the study demonstrated that adolescents Malaysia. The data collection was conducted with the
have high reported quality of life related to health use of standardized questionnaires. The results of the
levels in general. Results of the study have also shown study have shown that perceived stress had a poor
how stress, self-efficacy, loneliness, and self-esteem relationship with quality of life across working
are all significant factors of every dimension in quality individuals. It was discovered that an individual's
of life in health. The study recommended that future feelings or ideas of how much stress they have has no
interventions should strive to promote self-confidence effect on their quality of life. On the other hand,
and self-efficacy for improving quality of life related organisational and job environment stress were found
to health in teenagers. to have a strong relationship with quality of life among
employees. As a result, the study recommended that
Conversely, Silva et al. (2017) revealed that no attention should be paid to the different aspects of
significant connection with the stress perception levels stress so that the current situation can be enhanced and
and the total quality of life was found. Researchers present problems can be solved in working adults.
performed the study among healthcare professionals in
the city of Palmas, Brazil. The Perceived Stress Scale Additionally, the study by Feng et al. (2019) explored
was utilized to evaluate individual general stress while the relationships with perceived stress, mindful self-
the WHO Quality of Life – bref was utilized to get the care, and health-connected quality of life. Its survey
perceived quality of life. According to the study, there was conducted on students in West Virginia who were
was no link between stress perceptions and the many 18 years old or older. Data for the study was gathered
dimensions of quality of life. The researchers also through an online survey using a structured
identified a connection in stress and physical health of questionnaire, which included the SF12v2, Perceived
medical professionals. As a result, interventions to Stress Scale (PSS)-10, and mindful self-care scale-
improve quality of life were recommended in order to SHORT. According to the collected data, both mindful
avoid future expenses and promote a more humane and self-care and perceived stress were not significantly
healthy life. correlated to the physical well-being domain of health-
connected quality of life. On the contrary, the domain
Im et al. (2019) investigated the associated in quality of psychological well-being was affected by both
of life and parenting stress, including the moderating perceived stress and mindful self-care. This study
effect of family management styles. It was revealed in proposed that more mindfulness-based interventions

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Research Article

aimed at the students and young adult population be identify stress’ impact on college students’ quality of
implemented in order to improve psychological life.
wellness.
The study sought to identify the impact of stress on
In conclusion, stress and quality of life have been college students’ quality of life. This study will utilize
important concepts in the field of medicine, education, the descriptive-correlational method to gather, analyze,
and research. It is an important topic for students as and interpret the data by the end of the research
they face stress constantly in their daily tasks and process. The researchers used survey questionnaires to
activities. The numerous related studies show that acquire the required data from the respondents. Also,
stress has a strong influence in quality of life. It affects the researchers distributed two questionnaires to
one’s overall well-being and health with every measure the two variables of the study. Lastly, the
dimension of quality of life being affected study’s process was reviewed carefully to ensure that it
significantly. However, a gap in scientific knowledge can fully answer the research problems and ensure that
was also revealed. Several studies have shown that the information gathered from the questionnaires is
stress and quality of life do not have a significant provided by the respondents sincerely and truthfully.
relationship. It was also presented that stress does not
significantly impact an individual’s overall quality of Respondents of the Study
life but it only affects some of its components.
Previous researchers have conducted their studies on The respondents of this study were college students
civilians, patients, professionals, and university enrolled for the school year 2021-2022. Thus, a
students, but there is little knowledge of this concept convenience sampling technique is used to select the
on the population of college students. With this present participants to be able to quickly and easily gather
study, the concept of quality of life and stress would readily available samples. This is particularly helpful
be applied to the population of college students, which in the online setup of the present study.
provides support to the existing knowledge. This
chapter gives students related studies that would make Instrument of the Study
them understand the impact of stress to their quality of
life. It gives them the guidance on how they could The study administered two instruments to determine
improve their total health through management of their the impact of stress on the quality of life of college
stress in life. students during the COVID-19 pandemic. The first
questionnaire used is the Perceived Stress
Questionnaire (PSQ). This questionnaire was used in
Methodology Erschens et al. (2018) study entitled “Differential
determination of perceived stress in medical students
Research Design and high-school graduates due to private and training-
related stressors.” However, this questionnaire was
This study employed the descriptive-correlational first developed by Levenstein and colleagues in 1993.
design to demonstrate how one variable is related to The instrument contains thirty (30) items describing
another when the researchers have no control over the stressful life situations and circumstances present
independent variables. It is a simple, low-cost, and in an individual’s life. The questionnaire used a 4-
efficient research method (Lappe, 2000, as cited in point Likert Scale representing the answers in the
Hancock, 2018). Descriptive-correlational is a study following order: one for almost never, two for
method that deals between variables that allow future sometimes, three for often, and four for usually. The
predictions to be valid from the present situations. It internal consistency of the questionnaire was measured
consists of data gathering techniques, analysis of data, by Cronbach's alpha of 0.93 (Østerås et al., 2018). The
and interpretation. This approach is relevant to this present study will utilize this questionnaire to assess
study because it reveals the relationship of the the level of stress of the respondents.
presented factors in a clarified way. □□Correlational
research is a non-experimental design research that The second questionnaire used is the World Health
uses statistical analysis to investigate the relationship Organization Quality of Life-BREF (WHOQOL-
between two variables (Price et al., 2017). Results of BREF). This questionnaire is used to measure an
correlational research could show a positive, negative, individual’s quality of life, and it was used in the study
or no correlation. These descriptions of the of Medvedev and Landhuis (2018), entitled “Exploring
descriptive-correlational design show that this design constructs of well-being, happiness and quality of
is appropriate to be utilized by this research as it could life”. This questionnaire, however, was originally

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Research Article

developed by the World Health Organization in 1996. Privacy Act of 2012. The Philippines’ Data Privacy
The instrument is a shorter form of the WHOQOL-100 Act of 2012 was created to safeguard individuals'
and it consists of twenty-six (26) questions addressing personal information from being shared without
the four domains of quality of life: physiological permission (Ching et al., 2018). It also protects the
health (7 items), mental health (6 items), social well- citizens' private information in communications and
being (3 items), and environmental health (8 items). information systems in both the state and corporate
The other two items are used to measure the overall sectors. The researchers will only see the data and
well-being and quality of life. The questionnaire made personal information that was provided by the
use of a 5-point Likert Scale to represent the answers respondents to abide by the Data Privacy Act.
which ranged from one for never/very dissatisfied/very
poor/not at all to five for always/very satisfied/very The data gathered will be the sole source to derive the
good/an extreme amount. The instrument’s internal study's findings and will not be manipulated or
consistency as measured by Cronbach’s alpha of 0.896 misrepresented. Proper data processing and statistical
(Ilić et al., 2019). This instrument is utilized in the methods were conducted appropriately and accurately
present study to identify the college students’ level of to showcase the findings with the respondents' data.
quality of life.
Data Gathering Procedure
Ethical Considerations
In order for the researchers to obtain all the data
This research gives due credit to the other literature required to identify stress’ impact on the quality of life
and studies that have been stated and reviewed in this of college students, they were obliged to go through
present study. Every author has been properly cited the following procedures to properly conduct this
and appropriate paraphrasing measures have been study and gather the data which will be used to create
conducted to avoid plagiarism and improper use of conclusions by the end of the research process.
information. This research has also received direct
approval from the research advisor as well as the Before officially starting the research writing process,
research leader who oversees this study. the researchers searched and acquired two
standardized instruments with the help of their
The respondents who participated in this research were research advisor which are necessary to measure and
informed of their study participation. They will be assess the variables of the study. The researchers will
assured that their information will remain anonymous explain to the respondents the background, goal, and
and will only be used for research purposes by the significance of the present study they are participating
research team. The respondents themselves can also in. Furthermore, the researchers will orient the
choose to remain anonymous in the questionnaires respondents in the questionnaires they would be
they would answer. Furthermore, a quick and detailed answering and will deliver precise instructions on how
summary of the goals and descriptions of the research to answer the questionnaires, ensuring that they could
will be given to the respondents before they are given easily recognize and comprehend what they would do.
the data gathering instruments to let them know what The researchers will also emphasize that their identity
they will be taking part in. At any point before the and privacy would be protected and that their
research is published, the respondents will also be responses to the questionnaires will be kept
allowed to withdraw or omit their parts should they confidential. The respondents will be given enough
firmly wish to. In case of these circumstances, the time to answer the questionnaires genuinely and with
researchers personally communicated to the mentioned no urgency. This procedure will enable the
participants so that they would understand the respondents to accurately answer the questions,
importance of their responses in the study. The allowing the researchers to obtain the most accurate
researchers will take this course of action to make the findings necessary for their research. Due to the
said participants agree to cooperate and help with the current health crisis brought by the COVID-19
essential purposes of the present study. The pandemic, the researchers will utilize Google Forms,
respondents will also have chosen to participate an online survey distribution software, to gather the
willingly and without the use of force. Additionally, needed information at the safety of their homes.
the researchers have considered the convenience and
availability of the respondents throughout the whole The data gathered from the research instruments will
data gathering procedure. be collected and organized according to the answers
given by the participants. The researcher will tally the
This study practices the Republic Act 10173, the Data responses precisely and responsibly after all of the data

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Research Article

was collected. The computation of the data that will be Conclusion


gathered was the last process in the data collection
procedure.
The overall stress level of students was found to have a
The data gathered from the respondents would form high level, meaning that its intervention and
the basis for the entire development of analyses, management must be handled through proper methods
presentations, and interpretations of research findings. and procedures. It was determined that with the
majority of average scores of qualities of life, stress
was found to significantly impact the respondents’
Result and Discussion quality of life. The findings suggest that in order to
improve the well-being of college students, their stress
levels and coping abilities must first be studied and
Impact of Stress on Quality of Life identified. This known relationship between the two
concepts can help college students understand the
The study investigates if there is a significant impact negative effects of stress on themselves and thus, they
of stress on college students’ quality of life. The will be more inclined to know the sources of stress in
results from the questionnaires, Perceived Stress their lives. In addition, these research findings can be a
Questionnaire and World Health Quality of Life - basis for future researchers to study this phenomenon
BREF, were studied and analyzed using regression further. As stress was found to be a significant factor
analysis to uphold this primary objective. for quality of life, future researchers could formulate
effective methods to address and mitigate this
With the identified high level of stress and average significant relationship.
quality of life among the study respondents, Table 1
contains the statistical analysis that was carried out to With the findings of the research, it has been deduced
determine whether the null hypothesis is rejected or by the researchers that parents, teachers, guidance
accepted. counselors, and academic institutions must address the
issue of stress prevalent within college students. It
Results of the statistical analysis in table 2 reveal that must be addressed as the quality of life or well-being
the perceived stress (B= -.21) does significantly of students in all aspects of life is significantly affected
impact the quality of life among students. Therefore, by their stress levels perceptions. This means that
the null hypothesis is rejected. when students are stressed and they are not able to do
the correct measures to address it, their physical,
In support of this finding, the research of Mardea and psychological, environmental health, and social
Kristina (2020) investigated the levels and relation relationships would suffer. It is therefore necessary for
between stress and quality of life among pharmacy college students to be educated on the different stress
university students. After obtaining the data from the coping mechanisms so that their health can prosper
students and conducting the statistical analysis, the and they could fulfill their tasks with less burden on
study discovered that there was a significant them.
relationship between stress and quality of life.
With the examination of the findings of the study
Therefore, the finding of this research is supported by
through comprehensive analysis, recommendations are
other research studies also investigating the
also formed for the various beneficiaries of the study:
relationship between stress and quality of life.
1. For students, the researchers recommend finding
Table 1 and building as many healthy coping mechanisms that
Results of the Regression Analysis could help them alleviate the high level of stress they
are experiencing. The researchers suggest searching
for different stress-relief methods can help one
develop a healthy coping mechanism and improve
students' quality of life. Researchers noted that having
a mental health break, meditation, healthy lifestyle,
getting a good sleep, keeping busy and active, having a
regular schedule/routine, and maintaining a positive
attitude by staying optimistic could enhance one’s
well-being.

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Research Article

2. For parents, it is suggested that they must support adults. In Proceedings of the 2nd Advances in Business Research
International Conference (pp. 261-270). Springer, Singapore.
their children in every aspect of their lives, which will
improve their children's well-being. The researchers Al Smadi, A. M., Tawalbeh, L. I., Gammoh, O. S., Ashour, A. F.,
believe that family social support plays an essential Alshraifeen, A., & Gougazeh, Y. M. (2017). Anxiety, stress, and
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parent communication, such as effective parent-child
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aspects of family management style is also suggested Alnafesah, R., Almodaimegh, H., ... & Qandil, A. M. (2020).
Quality of life and stress level among health professions students.
since it is one of the most effective strategies in
Health Professions Education, 6(2), 201-210.
enhancing their children's quality of life. Additionally,
parents should not pressure their children excessively Anjara, S. G., Nellums, L. B., Bonetto, C., & Van Bortel, T. (2017).
but give them the proper motivation through Stress, health and quality of life of female migrant domestic workers
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3. For teachers, the researchers recommend that they Aslan, I., Ochnik, D., & Çınar, O. (2020). Exploring perceived stress
must acknowledge the aspects that could affect a a mong s tu de n ts in T urke y during the C O V ID - 19
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handling stress amidst schoolwork may improve the Assana, S., Laohasiriwong, W., & Rangseekajee, P. (2017). Quality
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tasks and to communicate with the students with
patience and understanding. Moreover, it is BenGhasheer, H. F., & Saub, R. (2020). Relationships of
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health-related quality of life among international students in
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them stress to determine what types of solution they perceived stress on quality of life in adults with autism spectrum
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